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	<title>Comments on: Fruit, Nut &amp; Seed Power Bars</title>
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		<title>By: Raw Mango Energy Bars &#124; the taste space - steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2010/09/15/fruit-nut-seed-power-bars/#comment-12689</link>
		<dc:creator><![CDATA[Raw Mango Energy Bars &#124; the taste space - steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Sat, 20 Apr 2013 11:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=2476#comment-12689</guid>
		<description><![CDATA[[...] made granola bars before, but those had refined sugars and butter. I&#8217;ve also made oodles of raw energy treats, but they were usually more [...]]]></description>
		<content:encoded><![CDATA[<p>[...] made granola bars before, but those had refined sugars and butter. I&#8217;ve also made oodles of raw energy treats, but they were usually more [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Lemon-Ginger Split Pea Soup with Toasted Coriander &#171; the taste space &#8211; steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2010/09/15/fruit-nut-seed-power-bars/#comment-10521</link>
		<dc:creator><![CDATA[Lemon-Ginger Split Pea Soup with Toasted Coriander &#171; the taste space &#8211; steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Sat, 12 Jan 2013 20:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=2476#comment-10521</guid>
		<description><![CDATA[[...] support my exercise, I have never really considered myself an athlete. I have cycled really, really long distances although it seems like such a distant memory right now. Even though I tucked my bike away [...]]]></description>
		<content:encoded><![CDATA[<p>[...] support my exercise, I have never really considered myself an athlete. I have cycled really, really long distances although it seems like such a distant memory right now. Even though I tucked my bike away [...]</p>
]]></content:encoded>
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		<title>By: Red Lentil and Spinach Curry (Vegan Tikka Masala) &#171; the taste space &#8211; steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2010/09/15/fruit-nut-seed-power-bars/#comment-9969</link>
		<dc:creator><![CDATA[Red Lentil and Spinach Curry (Vegan Tikka Masala) &#171; the taste space &#8211; steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Sun, 02 Dec 2012 13:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=2476#comment-9969</guid>
		<description><![CDATA[[...] has been ticking since I bought my commuter bike in October 2009. It followed me as I cycled to Cornwall, Niagara Falls and Kingston. Averaging over 4000km each year, it seems more impressive than it [...]]]></description>
		<content:encoded><![CDATA[<p>[...] has been ticking since I bought my commuter bike in October 2009. It followed me as I cycled to Cornwall, Niagara Falls and Kingston. Averaging over 4000km each year, it seems more impressive than it [...]</p>
]]></content:encoded>
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		<title>By: Raw Cinnamon Raisin Balls &#171; the taste space &#8211; steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2010/09/15/fruit-nut-seed-power-bars/#comment-7780</link>
		<dc:creator><![CDATA[Raw Cinnamon Raisin Balls &#171; the taste space &#8211; steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Sat, 23 Jun 2012 19:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=2476#comment-7780</guid>
		<description><![CDATA[[...] Balls Carob Blueberry Energy Bars Peanutty Energy Bars Paley&#8217;s Energy Bars Blueberry Oat Bars Fruit, Nut and Seed Power Bars Cacao-Cacao Chip Cookies (recipe elsewhere) Dark Chocolate Mint Cookies (recipe elsewhere) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Balls Carob Blueberry Energy Bars Peanutty Energy Bars Paley&#8217;s Energy Bars Blueberry Oat Bars Fruit, Nut and Seed Power Bars Cacao-Cacao Chip Cookies (recipe elsewhere) Dark Chocolate Mint Cookies (recipe elsewhere) [...]</p>
]]></content:encoded>
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		<title>By: Romaine Wrap with Hummus, Almonds and Prunes (aka an Impromptu Cycling Lunch) &#171; the taste space &#8211; steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2010/09/15/fruit-nut-seed-power-bars/#comment-2772</link>
		<dc:creator><![CDATA[Romaine Wrap with Hummus, Almonds and Prunes (aka an Impromptu Cycling Lunch) &#171; the taste space &#8211; steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Wed, 04 May 2011 10:14:43 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=2476#comment-2772</guid>
		<description><![CDATA[[...] am also experiencing amnesia this year. I trained last summer to cycle between Ottawa and Cornwall (325 km) over 2 days.  I had wet rides in the rain, tough [...]]]></description>
		<content:encoded><![CDATA[<p>[...] am also experiencing amnesia this year. I trained last summer to cycle between Ottawa and Cornwall (325 km) over 2 days.  I had wet rides in the rain, tough [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Apricot Oatmeal Breakfast Clafoutis &#171; the taste space &#8211; steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2010/09/15/fruit-nut-seed-power-bars/#comment-2339</link>
		<dc:creator><![CDATA[Apricot Oatmeal Breakfast Clafoutis &#171; the taste space &#8211; steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Wed, 23 Feb 2011 10:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=2476#comment-2339</guid>
		<description><![CDATA[[...] I find dried apricots more flavourful and have incorporated them into many salads, granola and energy bars. I have even added them to savoury dishes. When I do find myself with fresh apricots, baking is the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I find dried apricots more flavourful and have incorporated them into many salads, granola and energy bars. I have even added them to savoury dishes. When I do find myself with fresh apricots, baking is the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Paley&#8217;s Energy Bars &#171; the taste space &#8211; steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2010/09/15/fruit-nut-seed-power-bars/#comment-1478</link>
		<dc:creator><![CDATA[Paley&#8217;s Energy Bars &#171; the taste space &#8211; steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Sat, 30 Oct 2010 22:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=2476#comment-1478</guid>
		<description><![CDATA[[...] spent the summer training for a double imperial century bike ride and have since rejuvenated my cycling energy within the past couple of weeks. You see, I finally [...]]]></description>
		<content:encoded><![CDATA[<p>[...] spent the summer training for a double imperial century bike ride and have since rejuvenated my cycling energy within the past couple of weeks. You see, I finally [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Aparna</title>
		<link>http://tastespace.wordpress.com/2010/09/15/fruit-nut-seed-power-bars/#comment-1221</link>
		<dc:creator><![CDATA[Aparna]]></dc:creator>
		<pubDate>Sat, 18 Sep 2010 04:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=2476#comment-1221</guid>
		<description><![CDATA[Congratulations on completeing that ride. Its something to be very proud of. :)
And these bars look wonderful. My kind of thing, alright.
Thanks for sending them in to SHF: Bite Size Desserts.]]></description>
		<content:encoded><![CDATA[<p>Congratulations on completeing that ride. Its something to be very proud of. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
And these bars look wonderful. My kind of thing, alright.<br />
Thanks for sending them in to SHF: Bite Size Desserts.</p>
]]></content:encoded>
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	<item>
		<title>By: Camilla</title>
		<link>http://tastespace.wordpress.com/2010/09/15/fruit-nut-seed-power-bars/#comment-1201</link>
		<dc:creator><![CDATA[Camilla]]></dc:creator>
		<pubDate>Wed, 15 Sep 2010 23:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=2476#comment-1201</guid>
		<description><![CDATA[Janet, I am so flattered that you made and posted these! And thrilled that you like my chocolate power bars, too :)]]></description>
		<content:encoded><![CDATA[<p>Janet, I am so flattered that you made and posted these! And thrilled that you like my chocolate power bars, too <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Priya (Yallapantula) Mitharwal</title>
		<link>http://tastespace.wordpress.com/2010/09/15/fruit-nut-seed-power-bars/#comment-1192</link>
		<dc:creator><![CDATA[Priya (Yallapantula) Mitharwal]]></dc:creator>
		<pubDate>Wed, 15 Sep 2010 17:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=2476#comment-1192</guid>
		<description><![CDATA[Loving the bars and congrats on completing the grand finale. Must be a proud moment.]]></description>
		<content:encoded><![CDATA[<p>Loving the bars and congrats on completing the grand finale. Must be a proud moment.</p>
]]></content:encoded>
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