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	<title>Comments on: Yam and Black Bean Stew with Orange and Cilantro</title>
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	<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/</link>
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		<title>By: SOUPER SUNDAY! Yam &#38; Black Bean Soup with Massaged Kale Salad &#171; Eat.Plants.Live.</title>
		<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/#comment-9406</link>
		<dc:creator><![CDATA[SOUPER SUNDAY! Yam &#38; Black Bean Soup with Massaged Kale Salad &#171; Eat.Plants.Live.]]></dc:creator>
		<pubDate>Sun, 14 Oct 2012 22:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=4997#comment-9406</guid>
		<description><![CDATA[[...] YAM &amp; BLACK BEAN SOUP with ORANGE &amp; CILANTRO [...]]]></description>
		<content:encoded><![CDATA[<p>[...] YAM &amp; BLACK BEAN SOUP with ORANGE &amp; CILANTRO [...]</p>
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	</item>
	<item>
		<title>By: Turkish Red Pepper, Chickpea and Cilantro Soup (Nohut Corbasi) &#171; the taste space &#8211; steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/#comment-7177</link>
		<dc:creator><![CDATA[Turkish Red Pepper, Chickpea and Cilantro Soup (Nohut Corbasi) &#171; the taste space &#8211; steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Mon, 07 May 2012 11:59:27 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=4997#comment-7177</guid>
		<description><![CDATA[[...] meals will always be a combination of beans and veggies. Brendan Brazier has always recommended a 3:1 to 4:1 carb-to-protein ratio, preferably a liquid for easiest digestion after recovery from sports. This is easy to get from [...]]]></description>
		<content:encoded><![CDATA[<p>[...] meals will always be a combination of beans and veggies. Brendan Brazier has always recommended a 3:1 to 4:1 carb-to-protein ratio, preferably a liquid for easiest digestion after recovery from sports. This is easy to get from [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: My Favourite Cookbooks (and How to Slim Down to 10) &#171; the taste space &#8211; steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/#comment-6436</link>
		<dc:creator><![CDATA[My Favourite Cookbooks (and How to Slim Down to 10) &#171; the taste space &#8211; steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Sat, 17 Mar 2012 10:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=4997#comment-6436</guid>
		<description><![CDATA[[...] Seitan Sausage - Forty Clove Chickpeas and Broccoli - Mango BBQ Beans - Smoky Tempeh and Chard Stew - Yam and Black Bean Stew with Orange and Cilantro - Lettuce Wraps with Mustard-Hoisin Tofu Salad (recipe elsewhere) - Grilled Portobello Burgers [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Seitan Sausage &#8211; Forty Clove Chickpeas and Broccoli &#8211; Mango BBQ Beans &#8211; Smoky Tempeh and Chard Stew &#8211; Yam and Black Bean Stew with Orange and Cilantro &#8211; Lettuce Wraps with Mustard-Hoisin Tofu Salad (recipe elsewhere) &#8211; Grilled Portobello Burgers [...]</p>
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	<item>
		<title>By: Mango Gazpacho &#171; the taste space &#8211; steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/#comment-3515</link>
		<dc:creator><![CDATA[Mango Gazpacho &#171; the taste space &#8211; steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Mon, 01 Aug 2011 10:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=4997#comment-3515</guid>
		<description><![CDATA[[...] so that no one can say they left hungry. Granted, this means I make dishes that will make great leftovers for me, and usually a large batch of the recipe, at [...]]]></description>
		<content:encoded><![CDATA[<p>[...] so that no one can say they left hungry. Granted, this means I make dishes that will make great leftovers for me, and usually a large batch of the recipe, at [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/#comment-3170</link>
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Sat, 18 Jun 2011 17:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=4997#comment-3170</guid>
		<description><![CDATA[Janet!!! I didn&#039;t know you were into games like Dominion!! If only we lived in the same city we could have boardgame nights. :D We just introduced our friends to Dominion last weekend. Eric really wants to get one of the expansion sets too. I love how you modified this stew/soup though I don&#039;t think I could&#039;ve decreased the yams... they&#039;re my favourite!]]></description>
		<content:encoded><![CDATA[<p>Janet!!! I didn&#8217;t know you were into games like Dominion!! If only we lived in the same city we could have boardgame nights. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  We just introduced our friends to Dominion last weekend. Eric really wants to get one of the expansion sets too. I love how you modified this stew/soup though I don&#8217;t think I could&#8217;ve decreased the yams&#8230; they&#8217;re my favourite!</p>
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		<title>By: Smitha</title>
		<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/#comment-2875</link>
		<dc:creator><![CDATA[Smitha]]></dc:creator>
		<pubDate>Fri, 13 May 2011 23:11:54 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=4997#comment-2875</guid>
		<description><![CDATA[Hi Janet,

Thanks for the wonderful recipe. Who can ever go wrong on Black Beans and Cilantro... Orange juice and Yam must be a nice addition to the combo. 

Thanks 
Smitha @ Kannadacuisine]]></description>
		<content:encoded><![CDATA[<p>Hi Janet,</p>
<p>Thanks for the wonderful recipe. Who can ever go wrong on Black Beans and Cilantro&#8230; Orange juice and Yam must be a nice addition to the combo. </p>
<p>Thanks<br />
Smitha @ Kannadacuisine</p>
]]></content:encoded>
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	<item>
		<title>By: Cara</title>
		<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/#comment-2862</link>
		<dc:creator><![CDATA[Cara]]></dc:creator>
		<pubDate>Thu, 12 May 2011 19:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=4997#comment-2862</guid>
		<description><![CDATA[I don&#039;t think too much about serving new things to company - I love to experiment! And I&#039;d love it if someone served this to me too :)]]></description>
		<content:encoded><![CDATA[<p>I don&#8217;t think too much about serving new things to company &#8211; I love to experiment! And I&#8217;d love it if someone served this to me too <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Kevin (Closet Cooking)</title>
		<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/#comment-2849</link>
		<dc:creator><![CDATA[Kevin (Closet Cooking)]]></dc:creator>
		<pubDate>Thu, 12 May 2011 00:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=4997#comment-2849</guid>
		<description><![CDATA[This stew sounds good!  The orange and cilantro combo would make it nice and bright and fresh!]]></description>
		<content:encoded><![CDATA[<p>This stew sounds good!  The orange and cilantro combo would make it nice and bright and fresh!</p>
]]></content:encoded>
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	<item>
		<title>By: Orange Beet Soup &#171; the taste space &#8211; steam, bake, boil, shake!</title>
		<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/#comment-2839</link>
		<dc:creator><![CDATA[Orange Beet Soup &#171; the taste space &#8211; steam, bake, boil, shake!]]></dc:creator>
		<pubDate>Wed, 11 May 2011 10:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=4997#comment-2839</guid>
		<description><![CDATA[[...] should judge the difficulty of recipes on my ability to make them after a bike ride (yam and black bean stew, I&#8217;ve got my eyes on you!). To be honest, I don&#8217;t think any of my recipes are hard to [...]]]></description>
		<content:encoded><![CDATA[<p>[...] should judge the difficulty of recipes on my ability to make them after a bike ride (yam and black bean stew, I&#8217;ve got my eyes on you!). To be honest, I don&#8217;t think any of my recipes are hard to [...]</p>
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	<item>
		<title>By: Rob</title>
		<link>http://tastespace.wordpress.com/2011/05/07/yam-and-black-bean-stew-with-orange-and-cilantro/#comment-2824</link>
		<dc:creator><![CDATA[Rob]]></dc:creator>
		<pubDate>Sun, 08 May 2011 14:29:21 +0000</pubDate>
		<guid isPermaLink="false">http://tastespace.wordpress.com/?p=4997#comment-2824</guid>
		<description><![CDATA[I know, I tell her the same thing, but she still doesn&#039;t believe me.  Sheesh!]]></description>
		<content:encoded><![CDATA[<p>I know, I tell her the same thing, but she still doesn&#8217;t believe me.  Sheesh!</p>
]]></content:encoded>
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