the taste space

Zucchini Spaghetti with Chickpeas and a Roasted Tomato-Peach Sauce

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on August 31, 2012

There should be some limits.

I shouldn’t be able to buy anything I can’t lift at the grocery store.

Technically, I could lift the crate of tomatoes. Into the shopping cart, into the car, and into the house. And then onto the scale to see how many tomatoes I got for $10!

53 lbs of tomato goodness

It is a lot more tomatoes than you think

For this recipe, I used 5 cups of tomatoes. That seems like a lot on any normal day in my kitchen. It didn’t even make a dent.

I ended up roasting, dehydrating and cooking up half of the tomatoes last weekend. Round two starts tomorrow!  Please share with me your favourite recipes. Bonus for any water-cannable recipes…. my freezer is becoming uber full.

Back to this recipe at hand, which combines seemingly polarized end of summer produce: tomatoes and peaches. Both become sweet through roasting in the oven, which is augmented with Ancho chili powder, and then tamed by balsamic vinegar. Fresh tarragon and cinnamon confer a lovely, unexpected depth to the sauce. Hot, sweet, sour… we’ve got you covered. Chickpeas are added for protein and this was delicious served overtop zucchini spaghetti.

This is my submission to this week’s Presto Pasta Nights, hosted by Simona, to this month’s Herbs on Saturdays, to this month’s Bookmarked Recipes. (more…)

Nut-Free Raw Lasagna

Posted in Mains (Vegetarian) by janet @ the taste space on August 30, 2012

The summer is winding down and this will be the last of my Raw Thursdays. Not because I won’t be cooking, or uncooking raw foods. Because I feel I like be concentrating a bit more on work and three posts a week seems better for now.

One reason why I started adding an extra raw recipe each week was because I wanted to highlight how easy and tasty they can be. Indeed, I have posted raw recipes even when it hasn’t been a Thursday post. Summer just brings out the best raw cuisine.

However, I know not everyone likes raw. I feel bad for my buddies in Vancouver. Whenever I visit, I drag them to yet another raw restaurant. My experiences seem to be better than theirs, despite being at the same restaurant. The first time, my friend was sick afterwards…. Me? I went back a second time and enjoyed my meal again! The next time I visited, we tried another raw restaurant. I liked my meal. My friends, not as much, even though they picked cooked options. My friend confided to me that she finds raw cooking pretty bland.

Honestly, I find raw cuisine to be the complete opposite. This is why I keep hoping to convince them otherwise. I love how inventive and flavourful raw cuisine can be. However, I know that is not always the case.  I try not to order veggie burgers, pates, hummus or falafels because I am usually disappointed. Sometimes the flavours can be muddled. Instead, I gravitate to hearty salads, Mexican dishes like tacos, or Italian meals like vegetable lasagna. However, in restos, these can be quite heavy and filling meals from the use of nuts. At home, I can make it my way!

No stranger to zucchini used as pasta, I finally decided to make a raw lasagna when I found one nearly entirely made from veggies. No nuts. A bit of seeds. After preparing a couple of sauces, this was a simple dinner to put together. Instead of making a huge tray of lasagna (remember the Mexican zucchini lasagna?), I opted to make individual servings instead.

Layers of thinly sliced zucchini are alternated with a cauliflower-based creamy cheese sauce and a flavourful tomato marinara sauce. A basil pesto works well to tie this into an Italian masterpiece.

A common complaint is when raw lasagnas are served chilled, so feel free to throw it into a dehydrator for 30 minutes to warm it up. Delicious!

This is my submission to Presto Pasta Nights, hosted by Ruth, to Raw Food Thursdays, to Healthy Vegan Fridays, to this week’s Weekend Wellness, this month’s Bookmarked Recipes and to My Kitchen, My World for Italy.

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BLT Corn Pinto Bean Salad with Raw Eggplant Bacon

Posted in Favourites, Mains (Vegetarian), Salads by janet @ the taste space on August 29, 2012

After I ate the last serving of this salad, I was sad. Sad I had no more salad left. It was that good.

Rob cocked his head and asked, So is this a repeater recipe?

But we have no more corn! And no more spinach or lettuce! And I think my Appaloosa beans are finished, too.

That can easily be remedied, Janet.

Besides, I just bought 53 lbs of tomatoes (yes, I did it!)
I think I should focus on those!

So this one will just go down in the vault as a wickedly delicious salad. And contrary to my sorry excuses, this is a very forgiving salad. Use your favourite salad toppers. Just don’t skip on the tomatoes. And the dressing.

This salad all began with the creation of the raw eggplant bacon. I picked up a super cheap monster eggplant and earmarked it for the dehydrator. The salty and sweet marinade (tamari, maple syrup, vinegar, chili powder, smoked paprika and liquid smoke) was delicious and I couldn’t wait for them to dry out. Twelve hours felt like a life-time. I was blown away by the texture of the eggplant, airy yet crispy but sadly, with a fraction of the flavour from the salivating marinade. Since I used low-sodium tamari there wasn’t the uber saltiness associated with bacon but it was pretty nice, regardless. Does it taste like bacon? Not at all, but I don’t consider that a bad thing. ;)

I also used some of the extra marinade to make zucchini chips. Since I sliced them cross-wise, they looked like chips and tasted like bacon chips, too. However, those went into my belly. The eggplant bacon went into this salad. (For the record, I prefer the eggplant version!)

Obviously, this salad pushes monumental levels when you use fresh, ripe ingredients. Fresh heirloom tomatoes, check. Local, fresh corn on the cob, check. Cute heirloom pinto beans, I’ve got that covered. Your greenery of choice (or whatever is in your fridge): baby spinach. I added oomph to the original dressing by mirroring the bacon marinade, throwing in smoked paprika and chili powder. Lime juice makes this a bright dressing. And while I was worried I wouldn’t have enough dressing with only the juice from 2 non-juicy limes, after I placed everything in jars for the week, the tomatoes macerated, adding tomato juicy goodness to the dressing, too. Now it was perfect.

For another variation on the corn + tomato + bean salad, try this one with a balsamic dressing, toasted in a skillet.

This is my submission to this month’s Bookmarked Recipes, to Healthy Vegan Fridays, to this week’s Raw Food Thursdays, to this week’s Weekend Wellness, to this week’s favourite summer recipes, and to Deb for this week’s Souper Sundays.

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Grilled Chili-Lime Vegetable Lentil Fajitas

Posted in Mains (Vegetarian) by janet @ the taste space on August 27, 2012

Have spices, will travel.

I used to do a ton of meal planning before I visited Rob’s family. My master plan was to make food that Rob’s family would adore and want to make themselves. To do that, I would try to find a recipe that was a bit more mainstream in flavours, with ingredients that were already in their kitchen.

I don’t do that anymore. As selfish as it may seem, I no longer cater my meals to others. It is my meal, so I cater it to what I want to eat. I have realized that at Rob’s family gatherings, my meal is never the main dish and people just nibble at it because they want to try it. If they like it, so be it. If not, that is ok, too. However, I know that with my different tastes, I use different ingredients. I am not just talking about eating vegetables like kale, rather that I use a wide range of spices and condiments that not everyone has.

But now I come prepared. I bring my own spices. My containers are small and portable, so it is no big deal. During my last trip to Woodstock, I decided to make a few dishes. I brought my favourite curry powder to make the Raw Thai Pineapple Rice Salad which received high praise. It was my only repeater recipe but I knew it tasted great and was easy to make. I also brought chili powder (not stale!) to make these grilled vegetable fajitas. Yes, I wanted to capitalize on using the barbecue!

A bounty of vegetables (Portobello mushrooms, zucchini and bell pepper) was marinaded in a chili-lime dressing in the morning. Lentils simmered on the stove before guests arrived for the barbecue. While I originally had elaborate plans to make a flavourful Ancho chile-spiked lentil taco meat, I erred on the side of simplicity and tossed the unadorned lentils with the roasted vegetables. The smoky vegetables with a bit of zip from the chili marinade worked really well together.

I scored the leftovers and at home, I served them in a collard wrap, topped with some fresh avocado. Sprouts are a delicious, gorgeous garnish.

Have no grill? Roasting the vegetables would likely work just as well. Pick your favourite vegetables, but try not to skip the Portobellos. They were my favourite, with a slightly meaty taste. Enjoy!

This is being submitted to this week’s Weekend Herb Blogging, hosted by Simona and to this week’s Wellness Weekend.

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Blueberry, Lentil and Walnut Spinach Salad with a Blueberry Tarragon Dressing

Posted in Favourites, Mains (Vegetarian), Salads by janet @ the taste space on August 24, 2012

Rob and I like to name rename things. People. Animals. You name it, and we’ll rename it.

The previous tenant in the basement had a cat. A big, fluffy black cat that would watch us whenever we were in the backyard. It took us a while to figure out his name. By that time we had christened him with a new name: Muffin.

A dog followed us for a few days while on our jungle trek in Colombia. Rob named him Danger Dog.

After our recent Colombian adventures, our new home also has been christened with a Spanish name: Casa Tarragona.

Thankfully a late summer purchase was a new tarragon plant.

I first tried tarragon last year and since discovered it is an easy-to-grow perennial. Tarragon has a subtle anise flavour that I like, even though I don’t like licorice. Here, I pair it with blueberries in a delicious dressing sweetened by dates. Coconut-sauteed onions make this a luscious dressing with a hint of citrus from the lemon.

Wanting a hearty main-course salad, I paired it with French du Puy lentils and spinach. Toasted walnuts add a satisfactory crunch and fresh blueberries provide bursts of sweetness.

Definitely one of my favourite salads, to date, I feel like this is definitely the summer of salads!

What are your favourite ways to use tarragon?

This is my submission to this month’s Herbs on Saturdays, to this month’s Bookmarked Recipes, and to Deb for this week’s Souper Sundays.

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Raw Carrot Cake Cupcakes with Cashew Frosting

Posted in Desserts, Favourites by janet @ the taste space on August 23, 2012

I discovered where I inherited my veggie-loving genes.

You see, it skipped a generation.

I recently visited my grandparents. Not wanting to burden my grandmother with worrying about what I was going to eat, I took charge and delved into her kitchen to see what I could make….. While she typically makes traditional German food, I was delighted to discover she also had glass jars filled with oodles of dry beans, dried fruit, and whole grains (quinoa, millet, barley, rolled oats), a freezer filled with nuts and seeds, a pantry with tamari (my grandmother has tamari?!) and even things I have never eaten like Brewer’s yeast and soy lecithin. I almost forgot she also had a 20-year old juicer!!

My meal of the weekend was a double batch of my easy Curried Beans and Quinoa with Baby Bok Choy which was enjoyed by all.

However, my culinary bliss came when I juiced to my heart’s content. I juiced oodles of carrots, beets, apples, ginger and lemon to create the perfect breakfast juice. My first version had a strong kick from the ginger, but I held back on later versions.

All this juicing meant that I had lots of juice pulp. While my grandmother usually enriches her compost with the pulp, I wanted to make something a bit more creative edible with the leftovers.

With my leftover carrot pulp, I decided to make raw carrot cake cupcakes. Super simple, no dehydrator needed, it was uncanny how they tasted like an even better traditional carrot cake. I don’t even like traditional carrot cake since it is typically a heavy and dense cake with little flavour. However, simply blend together carrots, walnuts, dates and raisins with cinnamon, ginger, nutmeg and cloves, and you have a flavourful no-cook dessert. Moist and flavourful. Top it with the cashew-date frosting, and you have one sinfully delicious dessert. Way too addictive to keep in your fridge, if I may caution you in advance.

Even if you don’t have a juicer, do not fret. I am definitely going to try this again with grated carrots with the extra water squished out because I don’t have my own juicer.

I made some raw juice pulp crackers with the pulp from the beets, apples, and ginger. With a touch of curry powder, they were oddly good. More like a thin bread than a cracker, but still good. :)

This is being submitted to this week’s Weekend Herb Blogging, hosted by A.B.C, to this week’s Raw Food Thursdays, to this week’s Healthy Vegan Fridays, to this week’s Potluck Party for Kid Friendly Foods and to this week’s Weekend Wellness.

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Chocolate Cherry Granola Parfait with Banana

Posted in Breakfasts, Desserts by janet @ the taste space on August 22, 2012

Doesn’t everything look pretty in a Mason jar?

We don’t have many clear containers in our house, actually. Rob has oodles of beer glasses, but they all have logos on them! Hmmpht… Anyways, as I was saying, things all look better in Mason jars… ;)

I don’t make granola that often, but recently became intrigued by granolas made with pureed fruits instead of gobs of sugar. Rob has willingly become my granola guinea pig. It is all for the better good of granola, right?

This was definitely not your typical granola. Not very sweet and not over-the-top chocolatey, either. The sweetness from the dried cherries and coconut hit your palate one by one as you savour the granola. Its prowess was born once it was paired with creamy yogurt and sweet bananas. I heard horror stories about soy yogurt, but it isn’t so bad!

I used millet again for a nice crunch along with toasted almonds. In this parfait, I tried to separate the granola from the yogurt but it does become a bit messy. It doesn’t travel as nicely as the Salad in a Jar, unfortunately. Oh well, make it fresh and then savour it on a relaxing weekend.

This is my submission to this month’s We Should Cocoa for cherries to this month’s Breakfast Club featuring fruit and to CookEatDelicious-Desserts for chocolate. (more…)

Lemon-Kissed Tomato Barley Risotto

Posted in Mains (Vegetarian), Sides by janet @ the taste space on August 20, 2012

I was all ready to share with you some tasty zucchini-centric meals this week.

However, my zucchinis  were side-lined in the fridge once I went on a mission to find tomatoes. It is easy to find red imposters. You know, the things that look like tomatoes but don’t taste like tomatoes… but I wanted summer fresh tomatoes. My quest brought me to my closest farmer’s market where I quickly scurried from stall to stall, sniffing their tomatoes. Sniffing out the imposters.

Sadly, unlike the Jean Talon market in Montreal, there are limited samples so I had to resort to my nose to find the best tomatoes.

All of a sudden, it hit me. Tomato. I smelled it. I found my winning tomatoes. Bright red smallish heirloom tomatoes that looked lumpy and stout.  The flavour did not disappoint. I brought home 2 pints to make this risotto I had bookmarked last year, waiting for this summer’s tomato bounty.

Super simple to make, I can’t believe it has been so long since I’ve made a risotto. Dump all the ingredients into a pot, let it simmer until the barley is tender. Towards the end, I kept adding more and more stock until a creamy, yet chewy barley risotto was attained. Positively drenched in silky tomatoes, speckled with chunks of garlic, with a hint of lemon and thyme and a depthness from smoked paprika, this made a delicious end-of-summer meal.

Sadly, now that I have re-discovered barley risottos, I have very little barley left. I don’t plan on replenishing it, either. I suppose I will have to try out spelt berries risottos, instead!

Of course the real quandary is whether to buy a HUGE bushel crate of San Marzano tomatoes. A Portuguese grocer near my home is selling them for $19. I bet they would be wonderful all roasted and I could try my hand at canning. But could I eat my way through all of the tomatoes?

Here are some other whole grain risottos I have my eye on:

Rustic Rebel Risotto from Radiance 4 Life
Red Beet Risotto with Walnuts from Big Vegan
Easy Creamy Tomato Barley Risotto from Vegan Yum Yum
Creamy Barley Risotto with Thyme and Star Anise from Let Them Eat Vegan
Tempeh Orzilla from Post Punk Kitchen
Pesto Risotto with Roasted Zucchini from Post Punk Kitchen
Saffron Speltotto with Roasted Cherry Tomatoes from River Cottage

This is my submission to this month’s Bookmarked Recipes, to this week’s Eat Make Grow, and to My Kitchen, My World for Italy.

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African-Style Spinach and Zucchini Sauté with Pineapple and Pumpkin Seeds

Posted in Sides by janet @ the taste space on August 19, 2012

Sunday isn’t even over and I feel like this was such a productive weekend.

I guess that’s what happens when Rob and I aren’t zooming from wedding to wedding…

We still did some zooming this weekend, though… On our bikes, we zoomed over to our closest farmer’s market and caught up with a friend while dining at Live for brunch. Sadly, my tofu scramble was terrible (burnt combined with tasteless) but the delicious Black Forest Cherry Chocolate Cheesecake almost made up for it. I did some grocery shopping and cooked up a few meals for the week in the afternoon. For dinner, Rob and I had a picnic in a nearby park. Just because we could. By the end of the night, we also managed to finish watching the last season of Dexter. Can anyone recommend a show as awesome as this one? Otherwise we will have to wait for the new season to start up in September.

This morning, Rob and I did a 3-hour bike ride through to Port Credit for brunch (again!) at Raw Aura, where Doug McNish was hosting a special 3-course brunch menu. I will just tickle your taste buds with our selections:

Drink:

Fresh Pear Lemon and Ginger Kombucha Mocktail with Passion Fruit

Starter:

Grape fruit and Goji Berry Timbale with Marinated Fig, Fermented Macadamia Gouda, Fresh Mint, Hemp Seeds, Baby Arugula, Coconut Water Date Jam, Sprouted Buckwheat Toast Points

Main: Rob and  I both split the following

The BLT (Thick Cut Sundried Tomato Sesame Zucchini Bread, Creamy Hemp Aioli, Crisp Smoked Eggplant Strips, Heirloom Tomatoes, Dill Pickle Spears)

 and

 Herbed Broccoli Cashew Cheddar Quiche with Marinated Mushrooms, Eggplant Bacon, Baby Spinach, Roasted Red Pepper, Flax Almond Crust, Local Tomato Crisps, Basil Pesto

Side:

Caesar Salad Using Local Greens in a Creamy Sunflower Dressing

Third/Dessert:

Banana Cinnamon Crepes, Walnut Crumble, Local Berry Compote, Caramelized Peach, Young Thai Coconut Vanilla Whipped Cream, Chocolate Fondue

Everything was very good, and it was nice to eat different kinds of raw meals! The only thing left on my agenda for the rest of the day is to study. Which is probably why I am blogging instead. ;)

In any case, this is my Random Recipe for the month. A random recipe from a random cookbook brought me to Donna Klein’s African-Style Spinach and Zucchini Sauté with Pumpkin Seeds and Dried Pineapple from The Tropical Vegan Kitchen. I never would have thought to combine the greens with the sweetness from the pineapple but it worked nicely together. It was quick to come together and was nice, cold, as leftovers with a side of quinoa. Next time, though, I’d add my toasted pumpkin seeds at the end so they stay crunchy.

This is my submission to this month’s Random Recipes, to this week’s Healthy Vegan Fridays, and to this week’s Weekend Wellness. (more…)

Mango and Snap Pea Noodle Salad with a Tangy Peanut Dressing

Posted in Favourites, Mains (Vegetarian), Salads by janet @ the taste space on August 17, 2012

This week I have been addicted to peanut butter.

I made this peanut butter banana smoothie until we ran out of ingredients. First I ran out of frozen bananas, and found out that ice + fresh bananas are truly sub-par substitutes. Next, I ran out of peanut butter, too.  I considered making my own homemade peanut butter, but gosh, I am out of peanuts, too. That’s when my addiction stopped. I had to stop cold turkey. It was probably for the better of us both.

Thankfully, I made this salad earlier in the week and have been enjoying it ever since.

Sweet mangoes and sugar snap peas are paired with a tangy, acidic (in a good way) peanut dressing, spiced with green onions and tossed overtop peppery Asian baby greens (bring on the mizuna!). I also added kelp noodles, to add a bit more bulk. They are great additions to salads since they don’t slurp up the extra dressing. I liked that the vinegar in the dressing made this quite a light peanut dressing. I normally pair coconut milk with my peanut dressings, so this was a nice change. Light and refreshing, yet still substantial. Perfect to eat during this hot summer.

This is my submission to Presto Pasta Nights hosted by Ruth, to this week’s Healthy Vegan Fridays, and and to Deb for this week’s Souper Sundays.

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Salad in a Jar (and Topaz Dragon Lemon Ginger Dressing)

Posted in Favourites, Mains (Vegetarian), Salads by janet @ the taste space on August 16, 2012

It might not seem like it, but sometimes I can be lazy.

In the morning, while rushing out to the gym, I might have 30-45 minutes where I munch on some fruit, drink some tea (if I am lucky) and gather my breakfast and lunch (and sometimes my dinner, too) for the road.

I have all the right intentions for eating salads, but come a rushed morning, the last thing I want to do is rinse and spin my greens and chop some veggies.

I now have the ultimate solution: pre-chopped salads ready to go in a Mason jar!

Join me today at And Love It, Too! where I share my newest favourite way to tote a salad to work and a fabulous lemon-ginger salad dressing!

This is my submission to Deb for this week’s Souper Sundays.

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Five-Spice Pickled Cherries

Posted in Salads, Sides by janet @ the taste space on August 15, 2012

Am I the only one who gets into trouble during the summer? Trouble in my kitchen, I mean…

So many fruits and veggies to eat at their peak, sometimes I can’t decide what to eat first!

I recently was in Montreal and stopped at the Jean Talon farmer’s market. It was a good thing we didn’t use our bikes that day, because we came home with tons of fresh fruits and veggies. 5L of uber sweet wild blueberries from Lac Saint Jean. Rob and I demolished them within a week just eating them fresh. I also picked up 10 lbs of beets, peaches and carrots. We decided to stop before we bought some freshly picked corn, too. I like to think I have limits, but our list of purchases may suggest otherwise!

At home, I still had some cherries but wanted to focus on the blueberries. So what to do with the cherries? I really enjoyed them marinaded in balsamic vinegar, used both as a sandwich topper but also as a dressing (and topping) for quick salads.

This got me thinking about pickling my own cherries.

I found a few recipes but settled on a savoury pickling spice, filled with all the components of Chinese five spice (Szechuan peppercorns, cinnamon, star anise, cloves and fennel) along with bay leaves. I consulted with my Mom because I wanted to decrease the sugar and swap it for another sweetener, and she recommended not tinkering with the recipe because sugars and salts really help keep the proper preservation. So I didn’t… to be able to keep these pickled cherries for a while in my fridge once my fruit obsession has waned. However, if you want to consume the cherries within a week or so, I see no reason why you couldn’t omit the sugar or swap it for agave or maple syrup just like my simple balsamic marinaded cherries.

Since my cans are not sealed, I snuck in a taste and loved the cherries! A bit sweet, but with a nice savoury backdrop from the Chinese five spice. I plan on using them for salads, but I will let you know if I find other tasty ways to use them!

Next pickling project: Beets, I am looking at you! Anyone have good recipes for pickled beets without too much sugar?

This is being submitted to this week’s Weekend Herb Blogging, hosted by Lynne.

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Sweet Pepper Coconut Corn Chowder

Posted in Mains (Vegetarian), Soups by janet @ the taste space on August 13, 2012


All these recipes with coconut beverage got me thinking…

When making meals for special guests, how do your meals change?

Unless we are making a buffet of food, I try to make meals that I will also be able to eat. That means I make vegan dishes. For picky omnivores, we may opt to supplement with meat.

Depending on the guest, I will pick recipes that are, let’s just say, a bit more indulgent. If Rob and I are cooking you dal bhat, one of our favourite meals, simple with lentils and rice, you know we have nothing to prove to you in the kitchen. For us, we can make it as fast as the rice cooker makes the rice as it is filled with cupboard staples and we will both fight over the leftovers.

Now, if Rob whips up his legendary pad thai, then you know we are aiming to impress (or I am too tired to cook, hehe, or I have a craving for pad thai!). We usually have the ingredients on hand except for the fresh sprouts, and with its custom single serving plating, we don’t make it for ourselves very often.

If I am in the mood, I may very well pull out all my tricks and make something fancy like Moroccan Vegetable Phyllo Rolls with Balsamic Maple Sauce. Stars may need to collide just right for that to happen again (just kidding!).

Other times, I will aim for something rich and satisfying but still relatively simple to make. Enter the meal-in-a-bowl soup. With a side of bread for guests (and Rob).

I had been eyeing this recipe for a Sweet Pepper Coconut Corn Chowder for a while.  A creamy coconut-based soup filled with chickpeas, red peppers with a dash of heat from chiles. However, I was turned off by using not 1, but 2 cans of coconut milk (that’s just plain superfluous). While I know it would be even more decadent with 2 cans, I opted for just one can of full-fat coconut milk.  When I made this I didn’t have fresh corn, so I substituted a can of cream-style corn but fresh corn would be uber delicious.

As I said, the flavours worked so well together – sweet from the peppers, creamy from the coconut milk and creamed corn, heat from the chilies and bulk from the chickpeas. If you use 2 full cans of coconut milk, you will likely need the full amount of water in the original recipe (2 cups). As I only had 1 can and used creamed-style corn, I used less water and even then thought it was a bit thin for my liking.  Another option would be to partially puree the soup, too. Anyhow, add liquid as you see fit. The flavours are already spot on.

This is my submission to Deb for this week’s Souper Sundays, and to this month’s No Croutons Required challenge for coconuts.

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Thai Coconut Vegetables (Yum Tavoy)

Posted in Favourites, Mains (Vegetarian), Sides by janet @ the taste space on August 10, 2012

How does my summer slip away so fast? I feel like all my weekends have all been pre-booked with very little downtime this summer. Between 5 weddings (3 out-of-town), cycling to Niagara Falls, travelling for a conference and a music festival (more about that one later!), Rob and I have barely spent much time relaxing over the weekends. Always on the go. Plus, my new rotation this month has a 1-hour cycling commute each way. I come home a tired puppy.

As such, I haven’t really been doing my “cook for the week” thing on the weekends. Instead, I am cooking up quick weekday meals. Almost like a normal person. However, I still eat leftovers for dinner as soon as I come home from work. The new meal is for tomorrow’s leftover dinner!

I am still on my Thai-kick and decided to combine two of my recipes into one stellar quickie dinner. Instead of a complex coconut-based salad dressing from my Thai Noodle Salad with Mango and Lima Beans, use the coconut milk as a base for simmering vegetables with Thai flavours. You could go all decadent and use full-fat coconut milk from a can, but I used the stuff from a carton again after it worked well with the coconut-braised collards. This is a very flexible recipe, so work with what you have to make this a quick dinner.

Go all out with Thai ingredients like shallots, Kaffir lime leaves and lemongrass, or use onion, lime zest and skip the lemongrass instead. I used sweet basil but Thai basil would be more authentic, although with that terrible licorice flavour. :P Use whatever vegetables you have, and feel free to add tofu or tempeh, too. I used broccoli and carrots with great results and served it overtop some cooked quinoa to sop up the delicious sauce. Using the beverage coconut milk makes this a lighter sauce that is still packed with flavour from the aromatics. It balances the sour, sweet and hot nicely while served on top of crisp vegetables. Authentic or not, it definitely tastes great. Enjoy!

This is my submission to this month’s Herbs on Saturdays.

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Pizza Bella (Raw Portobello Pizza)

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on August 9, 2012

Are you tired of wraps and salads but still want to pack in your veggies?

Enter Pizza Bella: a raw portobello mushroom pizza.

Since our move, Rob and I have lost easy access to a barbecue but that hasn’t stopped me from enjoying portobello mushrooms. I still adore grilled portobello bliss but variety is the spice of life. With my leftover cocktail sauce from the Raw King Oyster “Calamari”, I knew I wanted to use it towards pizza on a fungi.

In fact, my idea for this came from my visit to Houston, where I had a similar meal from Pat Greer’s Kitchen (see Ashley’s Pizza Bella review here). Everyone keeps reminding me that Houston is America’s fattest city and they only eat meat. I protest, you can find healthy take-away foods, even in Houston: you just need to know where to look. When I had my interview in Houston, I wasn’t able to visit the store front of Pat Greer’s Kitchen, but with advance ordering, she was able to deliver her foods to a nearby My Fit Foods store.  With a few fresh, raw meals now packed in my hotel mini-fridge, I was all set to bring my A game for my marathon of interviews.

Pat’s Pizza Bella: made with breath, love, and portabella mushroom, and organic: sunflower seeds, cashews, carrots, zucchini, wild kalamata olives, local tomatoes, sun-dried tomatoes, dried basil, dried oregano, tahini, garlic powder, and sea salt

What I was most impressed at was that the mushroom seemed to be raw. I wasn’t even sure it was marinaded, but as a raw mushroom, it kept its shape well while holding a nice tomato sauce, a sunflower-cashew cheese, topped with spiralized zucchini, olives and carrots.

For my version, I opted to marinate the mushroom in a touch of apple cider vinegar to soften it slightly as I prepped my sauces. My tomato sauce was ready-to-go but now I had to decide on a cheese flavour. In the end, I went with Gena’s Italian cashew cheese flavoured with sun-dried tomatoes and fresh basil. I made it with my food processor, instead of my Vitamix, hoping to get a more cheese-like consistency, but it still was no match to real ricotta cheese. It still tasted great, though, and worked really well with the contrast from the lemon-tomato sauce.  I like the shredded zucchini and olives from Pat’s version, so I included that, along with a mound of sprouts as toppings.

I ran out of mushrooms, so I ended up freezing the extra cashew cheese in ice cube trays, so I can pop them out whenever I want a single serving of pizza cheese (thanks for the tip, Zoa!). This set of ingredients would also work well in a collard wrap, or overtop zucchini noodles.

This is being submitted to this week’s Weekend Herb Blogging, hosted by Susan, to this month’s Ingredient Challenge Monday for mushrooms, and to this week’s Raw Thursdays.

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