the taste space

Green Pea Curry (Mattar Masala)

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on June 2, 2014

Green Peas Curry (Mattar Masala)

Rob did some more investigating. He found a program that would figure out if I had any duplicate files irregardless of the name.

WOO!  After three days, my program to find duplicate files on your external hard drive has completed.  It has found at least 172 GB of duplicate files.  We need to clean them up!!!!!!!!!!!!!!

His emphasis, not mine.

So apparently, I come with baggage. Electronic baggage.

There used to be a time when I couldn’t fit everything on my hard drive, but once I had 1 Tb on my external hard drive, I haven’t thought much about my space usage.

Rob didn’t appreciate my old school way of culling my photos: copying them into a new folder. Sometimes I had 4-5 copies of the same photo with my disjointed backing up. Now we get to do some culling!

Green Peas Curry (Mattar Masala)
Rob is doing a great job tackling our leftover food stuffs. This was an absolutely, wonderfully delicious pea curry he made with the peas in the freezer and spices from the pantry. I am not saying that just because Rob made it and everything tastes better when someone else cooks for you, but honestly this was gourmet Indian and made me a pea-lover. I love beans but peas are not as high in my “love list” but this, guys, was incredible.

Creamy with a rich-tomato broth with bright green peas, this was a keeper. Sadly, this curry has a really long ingredient list, which seems almost disjointed and muddy, but have faith. This was delicious and completely worth the effort (and definitely Rob’s effort!).

Do you like peas?

PS. I am sharing this with Bookmarked Recipes.

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Manchurian Chickpea Bowl & More Quick-Fix Vegan Review + Giveaway

Posted in Book Review, Favourites, Mains (Vegetarian) by janet @ the taste space on May 3, 2014

Manchurian Chickpea Bowl

I have another great cookbook to share with you.

Quick, healthy, vegan meals. What’s not to like?

Like The Oh She Glows Cookbook, I have been madly cooking out of Robin Robertson’s latest cookbook: More Quick-Fix Vegan.

She promises simple, delicious meals in under 30 minutes. Provided you have cooked brown rice (which takes 45 minutes to cook), she’s right!  Delicious vegan cuisine need not be elaborate nor time consuming.

Manchurian Chickpea Bowl

Take this exotic-sounding vegetable bowl: Manchurian chickpea bowl.

Manchurian cuisine is a subtype of Chinese cooking that heralds from the North-East region of China. While I am not sure how authentic it is, Gobi Manchurian may be a well-known dish. A spicy tomato sauce infused with ginger and garlic typically smother deep-fried cauliflower. In this inspired dish, cauliflower (roasted, not fried, in my case) is joined by potatoes, peas and chickpeas. I was worried the chickpeas would seem out-of-place, but they were actually very good. It seems more Indo-Chinese (or Hakka-inspired) rather than Manchurian. In any case, I can whole heartedly recommend it. Delicious. Even without choice leftovers (hello leftover roasted cauliflower), this could be pulled together within a half-hour.

Manchurian Chickpea Bowl

I have been slowly cooking my way through the cookbook and again, had the same difficult: which recipe to share. My full reviews can be seen here, but I also highly recommend the uncanningly simple “Roasted brussels sprouts and chickpeas” which reminds me of my Easy Cheezy Chickpeas and Kale. The cookbook includes many one-dish meals including soups/stews. bowls, stir-fries, pasta, sandwiches, pantry-friendly, oven-cooked meals and even quickie desserts. I appreciate that most meals are based on whole foods and not vegan substitutes (mostly. dessert section exempted). Robin does supply recipes for some of the convenience foods including a cashew-based vegan cream cheese and tofu-based vegan mayonnaise. Having these staples pre-made expedite getting dinner to the table.  Of note, Robin calls for ketchup a few times (like in this recipe), although I substituted my own convenience food: mild Turkish red pepper paste. Booyah!

Manchurian Chickpea Bowl

Recipes from More Quick Fix Vegan shared elsewhere:

Chipotle-Sweet Potato Bisque
Chickpeas Nicoise
Kale and Black-Eyed Peas With Smoky Grits
Three-Bean Pantry Chili
Sweet Potato Barbecue Bowls
Veracruz Tacos

Banh Mi Inspired Noodles
Banh Mi Bowls
Avocado Mousse with Raspberries
Date-Pecan Bars
Mango Fried Rice Pudding
Peanut Butter and Banana Ice Cream
Blueberry Chocolate Trail Mix Bark

Thankfully, the publisher allowed me to share the recipe and giveaway the cookbook to a reader living anywhere in the world (YAYAYA!). To be entered in the random draw for the cookbook, please leave a comment below telling me about your quickest and/or easiest vegan meal. The winner will be selected at random on May 16, 2014. Good luck!

Note: I was given a copy of the cookbook from the publisher.  I was under no obligation to share a review. The opinions expressed are entirely my own.

PS. I am sharing this with My Legume Love Affair, hosted by Sowmya.

PPS. Do you like my purple slippers in the last photo?  They were so colourful I had to keep them in. Can you tell I just blindly lift my camera to take shots from overhead? Sometimes I am way off-target. ;)

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Malai Koftas with Chaat Masala (Vegan, Baked)

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on April 23, 2012

I am pretty proud of myself for eating through my cupboards. I ate my last carrot and wondered whether I could hold out for a month until we moved to replenish them. Completely foolhardy. We’re moving within Toronto, so there’s no reason to be completely devoid of food. So I bought more carrots.

Then I spotted this recipe for mouth-watering malai kofta, Indian veggie meatballs in a creamy curry sauce, that seemed perfect for guests. I immediately decided they would be perfect for our Indian Easter – a company-worthy dish. Leanne’s recipe called for chaat masala which I didn’t have. Having disappointed myself by buying curry powder, I was adamant to make my own version.  While there are many versions of chaat masala, my newest cookbook, 1000 Indian Recipes, had an intriguing recipe using amchur (mango powder), mint, black salt, cumin and asafoetida. It also included ajwain, citric acid and tamarind powder… of which I had none. Currently living so close to Little India, instead of shunning new purchases, I decided to use this as a time to harness my Indian spice prowess.

While looking for cheap hazelnuts, we scoured Little India for our new spices. Ajwain and citric acid were easily located but tamarind powder was nowhere to be found (I also checked out Bestwin and Sunny’s). Sadly, I also discovered what a treasure-trove BJ’s Supermarket is. While it has always been Rob’s go-to place for a variety of rotis, naans, parathas, etc as well as Indian spices, I also discovered it stocks Kombucha (from Crudessence!), has reasonably priced Mary’s crackers ($3.99/box) and a wide assortment of reasonably priced Stash teas ($2.99/each). Almond Breeze is also regularly priced at $1.69. Who would have known? Of course, I only discovered this a month prior to moving away. :(

Undeterred by my lack of tamarind powder, I made my chaat masala with it omitted. This was probably the first time I could honestly say my house smelled like curry. I blame the ajwain since it is the newbie!!

When deciding what to make for our guests, I liked Leanne’s strategy of making this partially in advance and then throwing the rest of the sauce together just prior to serving. We ended up making it all the same day, so that works too. This is more involved than the other curries I’ve made because you need to make the kofta, but this was very well received by everyone. The flavours were complex and delicious with big vegetable “meatballs”. Baked, not fried. The sauce was creamy without being heavy.  While you could simply omit the chaat masala from the malai kofta, I liked the extra depth of flavours imparted likely from the black salt, ajwain and mint.

While still delicious and enjoyed by all, my meatballs were a bit more mushy than I had anticipated. I substituted sweet potatoes for regular potatoes but I don’t think that changed much. I am not sure if I underbaked them, or overcooked the veggies beforehand. My only exposure to koftas in restos have been heavy and dense fried balls, that I figure are filled with ground nuts and coconut. These are veggie-based and lighter. Rob assured me he’s had kofta like these before. I also used my food processor for the sauce, but since we used cashews as the creamy portion, next time I would use my Vitamix for a smoother consistency. I just didn’t want to dirty yet another container at that moment. ;) Soaking the cashews could also help, so I added that into the directions.

This is my submission to this week’s Weekend Herb Blogging, hosted by Elena, and to this week’s Weekend Wellness.

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Finnish Double Pea Stew with Apples

Posted in Mains (Vegetarian), Soups by janet @ the taste space on March 14, 2012

Guess who biked to work yesterday? With highs of 18C, a nice rain on Monday to get rid of the salt, I was almost feverish in excitement to finally start biking to work!

I know it is only a teaser, though… Warmer weather alone does not make spring. Especially if it only lasts a week.

There are many ingredients I associate with spring: Baby greens. Arugula. Asparagus. Carrots. And peas.

Since the fresh, local produce hasn’t made its way to the forefront just yet, you can approximate springtime with this hybrid of a stew adapted from Love Soup: Finnish Double Pea Soup with Apples (original recipe here). It is a wonderful merriment of a hearty stick-in-your-ribs winter split pea stew combined with a sprinkling of spring with fresh (or in my case, frozen) peas (I used the sweeter petit pois from President’s Choice). Apples also add a hit of sweetness without being too discernible. The vinegar and mustard temper and balance the soup extremely well along with a whiff of nutmeg and coriander. The flavours are not over-the-top but they marry very well.


This is my submission to this month’s My Kitchen, My World featuring dishes from Finland, to This Week’s Cravings (Green), to this week’s Wellness Weekend, to this month’s  Gimme Green event and to Deb for this week’s Souper Sundays.

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