the taste space

Roasted Cauliflower and Leek Soup with Vegan Bacon Chickpea Croutons

Posted in Mains (Vegetarian), Sides, Soups by Janet M on April 22, 2014

Roasted Cauliflower and Leek Soup with Vegan Bacon Chickpea Croutons

I love when it is going to be a delicious week.

I am too lazy/tired to cook during the week, so I make everything on the weekend. A new batch of oatmeal. I create 3-4 different dishes, with possibly some fresh rice mid-week. Rob helps with the rice. His rice always seems to taste better even if we use the same rice cooker.

Anyways. I digress.

I love delicious surprises in the kitchen.

Roasted Cauliflower and Leek Soup with Vegan Bacon Chickpea Croutons

I was wooed by Tess’ creamy cauliflower soup in her latest cookbook. However, I knew cauliflower and leeks, alone, would not be a filling meal. Beans. I need some beans. Where are the beans? I could have easily blended white beans into the soup, but I don’t like pureed soups.

Keeping things a bit more texturally complex, I ran with bacon-flavoured roasted chickpea croutons! Because I was going to use the oven to roast my chickpeas, I roasted my vegetables, too. It helped to free up a coveted soup pot and oven burner, too.

Roasted Cauliflower and Leek Soup with Vegan Bacon Chickpea Croutons

I guess I get surprised by some of my successes. Light and fluffy yet still filling, the soup was as easy as blending together roasted vegetables with some spices. The bacon chickpeas added a salty-savoury topping that contrasted the soup wonderfully.

And somewhat off-topic. Not soup-related, but related by all things delicious. You know what else we recently discovered that was glorious? Trader Joe’s Soy Creamy Cherry Chocolate Ice Cream. GAH! Annie clued me in early on that their coconut-based ice creams were delicious and they helped tame the Texan heat in the summer. Now that we’re cycling in the heat, this has become our new way to cool off.

What have you been enjoying lately?

Roasted Cauliflower and Leek Soup with Vegan Bacon Chickpea Croutons

I am sharing this with Souper Sundays.

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Chai Spiced Rice Pudding & The Blender Girl Cookbook Giveaway

Posted in Book Review, Desserts, Favourites by Janet M on April 8, 2014

Chai Spiced Rice Pudding

Adult rice krispies and now adult rice pudding.

The difference is that I liked rice krispies as a kid but hated rice pudding. My brother loved it, but me, not so much.

However, spice it up with chai-infused flavours, sweeten it with apple, dried currants and a touch of maple syrup, bathe it in coconut milk and sprinkle it with pistachios along with leftover short-grain brown rice, and I am a happy camper.

This is no quick-fix rice pudding but it sure is delicious. My friend who tried it said it was the best rice pudding she had ever eaten.

Chai Spiced Rice Pudding

This is my take on Tess Masters‘ version found in her gorgeous new cookbook The Blender Girl. Do not let the title mislead you too much. Yes, this is a cookbook where nearly every recipe uses a blender, but this does not mean only smoothies. The recipes are all gluten-free and vegan with only natural sweeteners. The recipes revolve around whole foods. Raw and cooked recipes are included. Tess has recipes for juices, smoothies, dips/spreads, soups, dressings, sauces and even desserts. She has entrees that use homemade sauces, including her penang curry and creamy mushroom stroganoff. Desserts include sugar-free no-pumpkin pie and chocolate-chile banana splits. Breakfast favourites including pancakes and crepes, with delicious toppings like ginger-apple-pear butter and instant raw raspberry jam. She even finds a way to use a blender for rice pudding.

She knows her stuff. It may dirty another container but I liked how a portion of the rice was pureed to thicken the rice pudding. It was rather ingenious.

The Blender Girl Cookbook cover

 

She is a girl smitten by her high-speed blender. I can tell. I have one, too, and I find it hard to remember what my kitchen was like without it. Do you need an expensive high speed blender for this cookbook? Certainly not. However, you definitely need something with a blending capacity, may that be a regular blender, an immersion blender or a food processor. If you don’t have a blender, you could still gain inspiration from her creations. Your textures may be different but it would be fun to see what else you could make.

Chai Spiced Rice Pudding
Thankfully, the publisher allowed me to share the recipe and giveaway the cookbook to a reader living in the United States. To be entered in the random draw for the cookbook, please leave a comment below telling me what you love to make with your blender (or blending instrument). The winner will be selected at random on April 20, 2014. Good luck!

Other recipes shared from The Blender Girl:

Creamy and Crunchy Spuds (with Raw Mayonnaise)
Watermelon Gazpacho is The Bomb
Fresh Spring Rolls with Orange-Almond Sauce
Creamy of Cauliflower Soup
Incredible Edible Edamame Dip
Penang Curry
Anti-Oxidant Avenger
Pineapple Salsa Smoothie
Chock-Full Chocolate Surprise Smoothie
Raw Chocolate-Orange Torte

PS. This is my submission for Alphabakes and Random Recipes.

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Raw Grasshopper Crepes (Chocolate Crepes filled with an Avocado-Mint Cream)

Posted in Desserts by Janet M on March 8, 2014

Raw Grasshopper Crepes (Carob Crepes filled with a Avocado-Mint Cream)

I may have been late to the Valentine’s Day dessert sharing by a week and truthfully, Pancake Tuesday was never on my radar.

Since there is a create-eat-blog lag, obviously, I need to be thinking about upcoming holidays months in advance. Red for Valentine’s Day? No. Green. Green is the new red, right? With what, St Patrick’s Day in March, right?

Raw Grasshopper Crepes (Carob Crepes filled with a Avocado-Mint Cream)

Joking aside, because I really don’t need an excuse to make a fun raw crepe inspired by one of my favourite childhood desserts: grasshopper crepes. My mom may chime whether this recipe is close to what she used to make: a marshmallow-cream filling spiked with creme de menthe is surrounded by a paper-thin chocolate crepe. YES! Of course, I haven’t had it in ages, but the classic flavours of chocolate and mint never fail.

Raw Grasshopper Crepes (Carob Crepes filled with a Avocado-Mint Cream)

I used an old favourite recipe for the chocolate banana crepes but switched up the filling by whipping together avocado, frozen banana and mint. I prefer the flavour from the mint extract instead of the mint leaves, but the mint leaves kind-of-sort-of made the filling green. I should have added a touch of spirulina to really make it sparkle!

Raw Grasshopper Crepes (Carob Crepes filled with a Avocado-Mint Cream)

This is my submission to this week’s Raw Food Thursdays, Dead Easy Desserts and Cooking with Herbs.

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Raw Brownie Cake with a Chocolate Avocado Frosting

Posted in Desserts, Favourites by Janet M on February 22, 2014

Raw Brownie Cake with a Chocolate Avocado Frosting

Remember Valentine’s Day? I reneged on my promise to make dessert. Rob had no problem coming up with an alternative. In fact, he was happy when I said I didn’t have the time to make my dessert of choice. He had already planned the whole meal!

The week post-V-Day is always special for us because we celebrate Rob’s birthday and our anniversary, so I eventually made my planned dessert, too. Our stash of avocados were perfectly ripe and could I really ignore an excuse to try out a new coconut flour-based dessert?

Raw Brownie Cake with a Chocolate Avocado Frosting

I cobbled together a delicious dessert from a few places. The base is inspired by Emma’s Raw Brownies but I topped it with a chocolate avocado frosting, based on my chocolate avocado mousse. To get a firm frosting, I used juicy Medjool dates as the sweetener (with a dash of agave only because I ran out of dates) along with a touch of lemon juice to balance the flavours. Next time, I might try a spiced version with cinnamon and cardamom again (like in my mousse).

Raw Brownie Cake with a Chocolate Avocado Frosting

Because I smushed this into a springform pan, this is more like a brownie cake. The brownie was delicious and it was amazingly fudgy and moist for a raw/no-cook dessert. Unlike my walnut-based raw brownie, this was lighter in texture due to the coconut flour (but more fudgy than my raw chocolate zucchini muffin). Plus the frosting just sealed the deal: delicious decadence. I highly recommend this. Although make no mistake, this is a decadent and filling treat.

Raw Brownie Cake with a Chocolate Avocado Frosting

This is my submission to this month’s Four Seasons Food, Dead Easy Desserts and Tea Time Treats.

PS. Here’s a shout-out to my Mom who got me a small off-set spatula. Which I totally used to frost the brownies. :)

PPS. Have you entered my giveaway for No Meat Athlete yet?
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Raw Austrian Linzer Tarts

Posted in Desserts by Janet M on February 8, 2014

Raw Austrian Linzer Tarts

One thing my friends and family have heckled me about recently (not my knees, thank goodness), is my purchase of 25 lbs of coconut flour last year.

What will you make with it? What’s your plan?

It may seem like I have a plan for most of my purchases, but not this one. Reading through a new cookbook with coconut flour recipes, I envisioned running through my coconut flour fairly quickly. And while I have been pretty good with making a few recipes with coconut flour, the recipes only use a small amount.

Raw Austrian Linzer Tarts

I did the math. I don’t think know I will not be able to finish all of my coconut flour before I leave Houston. That would be over a pound per week. No. Can. Do.

Instead, I am having a lot of fun experimenting. This dessert intrigued me as it asked for a lot of coconut flour compared to the nut flour. I wondered how it would bind together without dates or oil. I tried it out. And true enough, it did not stick together. It was dry as a bone. Natasha told me to have faith, it would clump if I pressed it really hard in my pie plate.

Raw Austrian Linzer Tarts

I pressed and pressed. And then gave up. Perhaps the secret was the refrigerator chilling. I opted to try remedy the recipe myself: I added more sweetener, some oil and lots of almond milk. Coconut flour is thirsty, give it some liquid! I added and added until I felt the batter come together. I pressed it into a 6″ springform pan (unpictured), topped it with the radacious raspberry puree and sprinkled more of the batter overtop.

With still some batter and puree leftover, I created these mini versions. Too cute not to photograph and share.

The larger pie pieces stayed together easily, but that could be because I left it in the fridge longer. These were inhaled within a few hours. Don’t wait too long to eat your dessert, though. The coconut flour will dry up (sucking it from your raspberries perhaps) and taste a bit chalky. However, with a crumbly base, it is akin to a linzertorte, the Austrian cake with a pastry base, a fruit jam topping and the classic lattice topping. Delicate lattices are for chumps when you can much easily make a delicious, delicate crumb topping. ;)

Do you have any recipes you love with coconut flour?

Vegan coconut flour recipes I love:

Raw Peppermint Patties

Nut-Free Raw Carrot Cupcakes

Nut-Free Raw Chocolate Zucchini Muffins

Chocolate Peanut Butter Balls

Chocolate Zucchini Protein Brownies

Maple Pecan Shortbread Cookies

Raw Austrian Linzer Tarts
This is my submission to Raw Food Thursdays.

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Vegan Cheesy Chickpea Dip with Coconut Bacon

Posted in Appetizers, Favourites by Janet M on January 25, 2014

Vegan Cheddar Bacon Dip

I tried a little bit harder with this dip.

You had great suggestions for sprucing up my Mexican Black Bean Dip. It was all about the garnishes: salsa, chopped tomatoes, cilantro, and tortillas were all great ideas.

This time I topped the dip with coconut bacon. (I will tell you about the delicious dip in a moment, but first: COCONUT BACON). This was not my first encounter with coconut bacon. I have tried it in many different iterations: lovingly inside a BLT at Aux Vivres, as a snack I brought to Burning Man courtesy of Phoney Baloney, and even a slippery, thick raw coconut bacon made from fresh coconut inside The Naked Sprout‘s BLT.

While I have made raw eggplant bacon before, coconut bacon had been on my hitlist for awhile. I even captured a picture of their ingredient list when I was at Aux Vivres. Definitely one of the benefits of them selling items to go. However, instead of using their ingredient list, I ran with Julie’s recommendation to add smoked paprika to the recipes floating around the web. It worked for the raw eggplant bacon so I was quickly sold on her smoked paprika pitch. It did not disappoint and I liked it better than anything else I had tried. The fact that it made so much is great because we are going to enjoy this for awhile.

Coconut Bacon

But don’t let me distract you from this dip. A cheesy chickpea spread with smoky undertones, it was a fun salty snack I served at our tamalada. We had some delicious chips that needed a dip and this was a great choice. Everyone approved and Rob is adamant about bringing it back into our dip repertoire. I won’t stop him.. and to give him due credit, I only crafted the recipes, Rob executed them with finesse… and then I cobbled together some photographs. :)

With the Superbowl, Academy Awards and the Olympics on the horizon, this may be the dip-friendly part of the year. If you would like other delicious dips, consider these, too:

Green Velvet Guacamole (aka Guacamame or Edamame Guacamole)

Edamame Miso Dip

Raw Zucchini Hummus

Ginger Lime Wasabi Edamame Hummus

Rosemary Pistachio Hummus

Hillbilly Hummus (Black Eyed Pea and Peanut Butter Hummus)

Mexican Black Bean Dip

Coconut Bacon

This is my submission to this month’s Four Seasons Food Challenge, this month’s Cheese Please, this month’s Spice Trail for paprika, and to this month’s Bookmarked Recipes.

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Dark Chocolate Peanut Butter Pie with an Almond-Coconut Crust

Posted in Desserts, Favourites by Janet M on December 27, 2013

Chocolate Peanut Butter Pie with an Almond-Coconut Crust

Hope everyone had a nice holiday. Back at work for me, already.

Rob and I returned to Canada, in all of its ice storm, power-deficient stateprovince. Over half a million people lost power in the days leading up to Christmas and just before we scooted back to Houston, my brother lost his power, for the second time, on Boxing Day.

With a few short days in the GTA, we explored Toronto as tourists: fast and furious. We met up with many friends and family, reminding ourselves why we love Toronto so much. Despite the cold, the warmth comes from our social network. We cooked, we ate at both new and old (favourite) restaurants and relished in multiple Christmas feasts.

As I said, I didn’t have enough forethought to bring any treats with me from Houston. Nothing lost, as I was oftentimes filled to the brim with good food, and had no desire to cook. However, while in Woodstock, I spotted a few pantry staples that could easily be whipped into a shockingly simple dessert. I could not resist. I am shocked I am sharing another dessert with you all, but in case you are looking for a fun party dessert, this could be your treat.

I threw together almonds, coconut and dates for a simple raw pie crust. The salt and vanilla accentuate the sweet maple syrup and dates. You could replace the coconut with additional nuts, but I enjoyed the textural foil next to the rich smooth filling. The filling was super simple: a bag of melted chocolate chips mixed with canned coconut milk and lots of peanut butter. At first I thought the peanut butter was a bit odd, but when you consider that the majority of raw cheesecakes are made with an abundance of cashews whipped into a butter, the leguminous peanut butter made sense. Combined with chocolate, you have a winning treat. It is rich and filling without being cloyingly sweet. And I even used semi-sweet chocolate.

Are you back at work, too? This is my shortest Christmas holiday yet.

Chocolate Peanut Butter Pie with an Almond-Coconut Crust

This is my submission to this month’s We Should Cocoa.

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Holiday Salad with Cranberry-Orange Vinaigrette

Posted in Favourites, Salads by Janet M on December 19, 2013

Holiday Salad with Cranberry-Orange Vinaigrette

Yesterday, we had a potluck at work. Non-denominational for the holidays, there was an Italian theme. In addition, the organizer reminded us of some food restrictions in our department: nut allergies, no eggs, gluten-free and vegetarian.

My original plan was to bring the vegan cheese log, but figured the vegans would appreciate it more. Indeed, they loved it possibly more than me! Instead of bringing vegetables for the non-vegans, I shared a treat that did not even seem vegan: the very best chocolate truffles! Also, because it met all of the listed dietary restrictions! It is nut-free, egg-free, dairy-free as well as free of artificial sweeteners and flours. It is also (almost) raw. Not quite raw because I use non-raw cocoa powder. I think a few people were scratching their head wondering exactly what was in my truffles since I had such a long list of what was not in them. All yummy, though!
(Of note, I discovered the truffles are super soft after being at room temperature for 3 hours… and I think the best remedy for this would be coat them in a magic shell!!)

Holiday Salad with Cranberry-Orange Vinaigrette

I am a bit behind on my potlucks, though. At our last work potluck, celebrating Thanksgiving, I did represent the veggies with this salad. We have made this holiday-inspired ruby red dressing a few times after Emma suggested it. It adds a gorgeous colour to your salad and the delicious sweet-tart cranberries in the dressing is balanced by orange juice and maple syrup.

Holiday Salad with Cranberry-Orange Vinaigrette

Pictures here with lettuce, dried cranberries, pecans and pumpkin seeds, I find it pairs amazing with brown rice or curried chickpeas to make a complete meal. Apples and cucumbers make a nice contrast, too.

I asked Rob to take photos and he told me he wanted to highlight the pretty red dressing by drizzling it in fun patterns overtop the salad. It was a bit challenging with a spoon. He may have picked up on my hint that squeeze bottles would make a nice gift (and under $5!). In actuality, he told me we already had squeeze bottles: I just need to finish the agave nectar. Not too hard after I made 3 batches of the best truffles ever within the past week. ;)

Would you have gone with the salad or chocolate?? (Or both?)

Holiday Salad with Cranberry-Orange Vinaigrette

This is my submission to Deb for this week’s Souper Sundays and to this month’s Feel Good Food challenge for cranberries.

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Brazilian Black Bean Soup with Plantain Chips & Cookbook Giveaway!

Posted in Book Review, Favourites, Mains (Vegetarian), Sides, Soups by Janet M on December 10, 2013

Brazilian Black Bean Soup with Plantain Chips

Thanksgiving is over. December is here.

It is all about the holidays now, no?

Well, you know me, I kind of beat to the tune of my own drum. My forthcoming recipes may not necessarily be holiday-driven, but they will definitely be highly recommended. For yourself and others. And if that is not holiday-themed, I do not know what is.

This is a black bean soup I shared with my parents while they were in town. I had some lofty meals planned, but ended up working late and being on call, so things did not work as originally scheduled. I turned to this soup from The 30 Minute Vegan’s latest cookbook: Soup’s On!  This is my favourite book of his so far, possibly because I love soups.

Mark’s latest book proves that complex soups do not need to take hours over the stove. With tricks like foregoing a slow saute for onions and prepping your vegetables as you cook your soup, a proficient cook should be able to make most of these soups quickly. Separated into chapters for basic broths, vegetable-dominant soups, heartier soups with whole grains, legumes and pasta, creamy blended soups, raw soups and desserts soups (plus garnishes and sides), this a comprehensive vegan soup compendium.  His recipes highlight whole foods: vegetables, beans, whole grains, nuts and flavourful herbs. In addition to being entirely vegan, this cookbook caters to many special requests: no/low-oil, gluten-free (almost all), and mostly soy-free, too, and every recipe has variations to help you craft your best brew.

Brazilian Black Bean Soup with Plantain Chips

This black bean soup was no exception: lots of colourful vegetables superimposed on top of jet black black beans (Rancho Gordo’s Negro de Arbol beans). Bell pepper, carrots and corn with a dash of orange juice, cloves and liquid smoke for a Brazilian flare. The original soup was no-oil, but I opted for the oil-sautéed onion variation. I made the soup first and waited until dinnertime to make the plantain chips. The nuances of the maple-orange-cinnamon marinade for the baked plantain chips may have been lost on us, though. They also took twice as long to bake, but after Hannah’s recent gush of love for oven-baked plantain chips, I figured they may take longer.

With the plantain chips (unpictured), this would have been a stretch for a 30-minute meal, but it was quick. And the soup was delicious. Mark said it would serve 6-8, but the four of us devoured it in one sitting. (Sadly no leftovers for me). I was actually impressed that my Dad thought I had served this to him before. I assured him that this was a new recipe but two years ago, yes, I shared a (different) Brazilian soup with him. It was more stew-like with sweet potato and kale amidst the vegetable choice. I think I liked this one more. RG’s black beans were a hit: a bit smaller than your typical black bean while keeping their shape nicely.

I have been easily cooking my way through this delicious cookbook and can also recommend the Jamaican Jerk Plantain Soup, Holy Moley Soup, Himalayan Dal with Curried Chickpeas, Fire-Roasted Tomato and Rice Soup with Spinach, and Polish Vegan Sausage and Sauerkraut Stew. There are plenty more I will be trying out later.

I really want to share this cookbook with you and thankfully the publisher is letting me give a cookbook to one reader living in the United States. To be entered, please leave a comment here, telling me about your favourite recipe by The 30 Minute Vegan. If you haven’t made anything by Mark yet, have a look through the table of contents of The 30 Minute Vegan Soup’s On! on amazon (or my list above or below) and tell me what you want to cook the most. I will randomly select a winner on December 20, 2013. Good luck!

PS. Other recipes from Soup’s On:

Spicy Kale Soup with Pepitas

Caribbean Red Bean and Rice Soup

Mideast Chickpea Soup

African Peanut Soup

PPS. Other recipes I have shared by Mark Reinfeld:

Orange Beet Soup

Vegan Ponzu Sauce

Thai Coconut Vegetables (Yum Tavoy)

Thai Green Papaya Salad (Vegan Som Tam)

PPPS. There is still time to enter my giveaway for 365 Vegan Smoothies here.

This is my submission to Deb for this week’s Souper Sundays and to My Legume Love Affair. (more…)

Pumpkin Pecan Frosted Cinnamon Buns

Posted in Desserts by Janet M on December 7, 2013

Pumpkin Pecan Butter Frosting

I consider my blog to be a public food journal. And as I share my favourite recipes, I may unearth some trends.

Right now, I seem to be all about pecans.

(As evidenced by my maple pecan shortbread cookies, vegan cheesecake with a pecan shortbread crust, baked caramelized banana & pecan oatmeal and even a savoury brussels sprouts slaw with pecans and cranberries)

I say pee-cans, but recently, I can catch myself with a Southern drawl muttering pe-cahns, too.

Pecans are a taste of the Southern United States, and I am trying to relish in all good things here.

Pumpkin Pecan Butter Frosting

Take this pumpkin pecan butter frosting.

I originally made this as a way to tame our consumption of nut butters… and cookie butters. Did I mention how fast my parents devoured the cookie butter? Three days, three people, finito.

Rob declared this spread tasting like a hug. With the warming cinnamon with a pumpkin backdrop, I could see why. This was not as rich as our regular nut butters (obviously!), but it worked remarkably well as a frosting. Thanks to Gaby and Max, we used it to frost Sinfull Bakery’s monster vegan cinnamon bun for a fall-inspired treat.

Pumpkin Pecan Butter Frosting

Now it is your turn: How do you pronounce pecan?

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Maple Pecan Shortbread Cookies

Posted in Desserts by Janet M on December 5, 2013

Raw Pecan Shortbread Cookies

I need your help.

Before I came to America, I was really excited to exercise my couponing prowess. I had seen some television shows where people get tons of stuff at the grocery store for next to nothing, because they use sales, price matching and coupons. There was coupon matching, double coupon day, etc.

I have been here for almost 6 months and have yet to encounter such coupon chaos. Where is it??

It must be because I don’t routinely go to standard box stores. Instead, I scope out cheap, fresh produce at the food market and Trader Joe’s and order random ingredients online. There are a few different websites I like, depending on what I want to buy. Sadly, these food-friendly websites did not really succumb to the “Cyber Monday” craze. In my mind, it is all in the best interest of keeping a mostly minimalist pantry.

But, one site was different. Although, it wasn’t even a Cyber Monday Deal. The sale is still on now.

You could do it, too! We could be in this mess together!

Raw Pecan Shortbread Cookies

My friend let me know about a super deal on coconut flour. $29 for 25 lbs, after a coupon. Free shipping. Since coconut flour can sell for over $8/lb, this was a positive steal. But also A LOT of coconut flour.

Rob was not pleased. I am not entirely sure where to store it.

It is such a unique ingredient that I love, so I will definitely be experimenting with it. My friend has suggested adding it to oatmeal, smoothies, crackers and even whipping it into a coconut butter-type spread.

My first dent into my coconut flour stash was small, but still worthwhile. These cookies were delicious and festive, to boot. While they have a texture of a crumbly shortbread, that is where the similarities end, because these are wholesome with so few ingredients: pecans, maple syrup, coconut flour and salt. You can bake them or dehydrate them. I opted for the latter and they were a sweet and delicious cookie.

Do you have any tricks for couponing? Did you join in the Black Friday or Cyber Monday deals? Any cool recipes for coconut flour?

Raw Pecan Shortbread Cookies

This is my submission to this month’s Dead Easy Desserts.

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Raw Peppermint Patties & Cookbook Giveaway!

Posted in Book Review, Desserts, Favourites by Janet M on November 21, 2013

Raw Peppermint Patties

I noticed this when the weather dipped to cooler temperatures. With the recent swing back to Houston’s humid summer temperatures, I noticed it again.

My kitchen barometer is the coconut oil.

During the summer it was a liquid and during the cooler days, it becomes solid.

Other things that melt in Houston: massage bars, solid hair conditioner and chocolate. Those warnings about using expedited shipping so that your items don’t spoil? Well, let it be known: chocolate will melt en route to my home. Thank goodness it still tasted great. That massage bar, unfortunately, could not be salvaged.

Raw Peppermint Patties

Wipe away your tears with these fantastic raw peppermint patties. They were delicious and you would never have known they were raw. A buttery mint filling courtesy of ground cashews and coconut flour with a touch of coconut oil is enveloped by a thick chocolate coating.

They may look like lumps of coal, but they certainly did not taste like it. ;)

Raw Peppermint Patties

I don’t know whether it was the temperature or the humidity, but I had a bit of trouble making these homemade peppermint patties.  I have made chocolate truffles before - classic lemon bittersweet chocolate truffleschocolate peanut butter truffles and even raw maca chocolates - but this was the first time my chocolate turned out more like play dough instead of a thinner liquid! This meant I had a much thicker coating for my peppermint patties which I wrapped around with my hands. Double the chocolate, which was great, since they tasted fantastic.

Also a note about coconut flour (again): it is defatted ground coconut so it lends a different texture. It also absorbs a lot of liquid, which is why it is so different than regular dried coconut. I am also convinced that different brands absorb more, so adjust the recipe as you go. I ended up adding more coconut flour since it was too liquidy with the original recipe. If you don’t have coconut flour, try these recipes that use dried coconut instead.

This recipe is courtesy of The Simply Raw Kitchen. The cookbook is from a raw restaurant in Ottawa, Simply Raw Express, and features both cooked and raw recipes (despite what the title may suggest otherwise). All vegan and whole-foods based. All gluten-free. With a bit of Austrian in her background, some of her Eastern European-inspired dishes really called to me: Austrian Blaukraut, Krautfleckerl, Lovage (Chickpea) Dumplings, Mushroom Goulash as well as Lemon Dill Cheeze and Aged Peppercorn Cheeze. However, it was her collection of (mostly raw) desserts that I could not shake from my mind: Better Pecan Pie with Shortbread Crust, Austrian Linzer Squares, Cloud Lime Pie, Orange Chocolate Blossom Tart, Holiday Nut Nog.

SimplyRaw kitchen review

I know I say it all the time, but I really want to share this cookbook with you. Thankfully the publisher is letting me give a cookbook to one reader living in the US or Canada. To be entered, please leave a comment here, telling me which recipe you’d like to try the most (or if you have a recipe from Natasha that you recommend). Have a look through the index of The Simply Raw Kitchen on amazon (or my list below) or pick something from her website and tell me what you want to cook the most. I will randomly select a winner on December 7, 2013. Good luck!

Other recipes shared from The Simply Raw Kitchen:

Real Tomato Soup

Lentil Soup with Kale

Award-Winning Marinated Kale Salad

Spicy Thai Salad

Lemon Poppyseed Energy Bites

Righteous Brownies with Caramel Frosting

Other recipes from Simply Raw are shared here and here.

Raw Peppermint Patties

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Maple-Dijon Shredded Brussels Sprouts Salad with Pecans and Cranberries & Cookbook Giveaway!

Posted in Book Review, Salads by Janet M on November 14, 2013

Maple-Dijon Shredded Brussels Sprouts Salad with Pecans and Cranberries

While I prefer Brussels sprouts roasted, I also like them slipped into scramblesskillets, stir fries, pastassoups and salads. The last on my bucket list (I think) was to try them raw, shredded into a slaw.

Raw versus cooked. Talk about something new. Now the endearing term “little cabbage” comes to light. Shredded Brussels sprouts let their true Brassica family roots shine through, with a definite cabbage undertone. Here it is paired with a sweet maple Dijon mustard dressing with sweet dried cranberries and local Southern pecans for some crunch.

Not sure whether raw Brussels sprouts are for you? I am certain this would be delightful with roasted ones, as well. Sometimes, it is nice not to wait for your vegetables to roast or to try something different. Something a bit lighter in spite of its wintery feel.

Maple-Dijon Shredded Brussels Sprouts Salad with Pecans and Cranberries

This salad is courtesy of Raw & Simple, which I verily enjoyed (un)cooking through this summer, amid Houston’s hot heat. Judita has written a cookbook with easy, tasty recipes without the fuss of complicated raw show-stoppers. Some delicacies are included, too, though. She incorporates a few non-raw ingredients like maple syrup, as evidenced by this recipe. I recommend her simple Raw Chunky Tomato Marinara with zucchini noodles, Calexico Salad, Five-Pepper Vegetable Chili, and still want to try her Southwest Corn Chowder, Healthy Mary (a spin off a Bloody Mary), Thai Veggie Noodles, Raw Meat and Cheese Pierogies and her Wild Blueberry Meyer Lemon Cheesecake. 

A few typos aside, I really enjoy this cookbook and want to share it with you.Thankfully the publisher is letting me give a cookbook to one reader living in the United States, Canada or the United Kingdom (YES!). To be entered, please leave a comment here, telling me which recipe you’d like to try the most (or if you have a recipe from Judita that you recommend). Have a look through the table of contents of Raw & Simple on amazon (or my list below) or pick something from her blog and tell me what you want to cook the most. I will randomly select a winner on November 30, 2013. Good luck!

Other recipes from Raw & Simple shared online:

Mushroom Miso Soup
Strawberry Spinach Salad with Sweet Balsamic Vinaigrette Dressing
Sunny Peach Salad with Chipotle-Maple Dressing
Nacho Cheese Dip
Thai Veggie Noodles
Raw Chunky Tomato Marinara Sauce with Zucchini Noodles
Pumpkin Spice Smoothie
Apple Pie Smoothie
Hazelnut Fig Shake
Oatmeal Walnut Raisin Cookies
Superfood Seed Bar
Orange-Almond Truffles
Chocolate Haystacks
Wild Blueberry-Meyer Lemon Cheesecake Squares

PS. Other giveaways I am sharing right now: Plant-Powered 15 and Practically Raw Desserts.

Note: I purchased my own copy of Judita’s cookbook.  I was under no obligation to share a review. The opinions expressed are entirely my own.

This is my submission to Deb for this week’s Souper Sundays, this week’s Health Vegan Fridays and this week’s Raw Food Thursdays.

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Black Bean and Sweet Potato Stew & Cookbook Giveaway!

Posted in Book Review, Favourites, Mains (Vegetarian), Soups by Janet M on November 2, 2013

Black Bean and Sweet Potato Stew

Remember that time when I thought fall had arrived in Houston? The morning had a bit of a chill, despite daytime highs that were reminiscent of a typical Toronto summer’s day.

The extreme heat and humidity has somewhat abated, but without the change in the colour of the trees’ leaves, it still does not feel like fall. I continue to wear the same clothes I wore in the middle of the summer (aka short sleeves and shorts).

Although, I know the seasons are changing. The days are getting shorter. I can no longer photograph my dinner, after I return from work. Some days I am home earlier, but most days, I arrive home fairly late, after sunset. The sun is setting earlier, and earlier.

So after Rob made this absolutely delicious black bean soup, I knew I wanted to share it… but I had to photograph it before we finished it off. Instead of depriving Rob of his next dinner, I asked him to photograph it before he devoured the last serving.  I mean, there are a few perks of working from home, and photographing meals during daylight is definitely one of them.

Black Bean and Sweet Potato Stew

So… about this soup. Delicious! Loads of black beans and sweet potato chunks are simmered with cumin, oregano and allspice with a broth that is flavoured with red pepper paste (Rob’s creative substitute since we were all out of red bell peppers) and sun-dried tomatoes. Although the balsamic vinegar and lime juice make this special with the tang and acidity. The balsamic finish is definitely making a comeback in my kitchen, since it worked well with the white bean paprikash. Rob also opted to keep the black beans whole, instead of pureeing them. Thus, this was a bean stew instead of a bean soup.

While one might think I have a certain food photography style, it is truly a lazy affair. One camera and one lens. Photo from above and a few photos from the front. Easy, peasy and pretty fool-proof. As long as you can keep things in focus as you hover above the food. ;) Although the next photo shows you Rob’s signature in-your-face style:

Black Bean and Sweet Potato Stew

The inspiration for this soup came from Dreena’s latest ecookbook, Plant-Powered 15, filled with 15 whole-foods vegan recipes without any oil or gluten. I know I have a few readers who are no-oil vegans, so this would be perfect for you. Even if you are not eating oil-free (like me!), you will still enjoy the bright flavours. As I have said before, I really like Dreena’s recipes. In particular, we adore her Lemon Mediterranean Lentil SaladJerk ChickpeasThai Chickpea Almond CurryTomato Lentil Cumin and Dill Soup and Thai Coconut Corn Stew.

Dreena’s ebook spans breakfast, oil-free salad dressings, mains like vegan burgers and even a few desserts. With the help of Nicole, there are gorgeous photos of each recipe. Instead of misleading you, Dreena has allowed me to share Nicole’s photo of the soup:

Black Bean and Sweet Potato Soup

Dreena has already shared the recipe for Umami Almond, Quinoa, and Sundried Tomato Burgers, her cashew-based Wonder Spread and Sticky Almond Blondies as teasers for the cookbook. However, even more exciting is that she is graciously offering a copy of her ecookbook to two of my readers! Because this is an electronic version, it is open to anyone is the world! (Woohoo!) To be entered, please leave a comment here, telling me about your favourite Dreena recipe. If you haven’t made anything by Dreena yet, have a look through the table of contents of Plant-Powered 15 (or another one of her books/blog) and tell me what you want to cook the most. I will randomly select a winner on November 15, 2013. Good luck!

This is my submission to Deb for this week’s Souper Sundays, to this month’s No Waste Challenge for root vegetables and to this month’s My Legume Love Affair hosted by Denny.

Note: I purchased my own copy of Dreena’s cookbook.  I was under no obligation to share a review. The opinions expressed are entirely my own.

PS. The winner of the Isa Does It! giveaway is Josiane. I will be in contact with you.

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Caribbean Soy Curled Sloppy Joes with Creamed Greens Wrap

Posted in Favourites, Mains (Vegetarian) by Janet M on October 10, 2013

Soy Curled Sloppy Joes with Creamed Spinach Wrap

Rob and I have been trading stories. He has been back in Canada for the last two weeks. He is hitting up all our old haunts, new joints (I knew he wouldn’t be able to resist the vegan boston creme donuts and other treats at Through Being Cool; he’s already tried the Toronto’s crookie (cookie-croissant hybrid) and scouting out Toronto’s cronut, too) and getting ready to spend time with his family for Thanksgiving. I am willing to bet most of my readers know Canadians celebrate Thanksgiving almost a month before the Americans, but if not, let there be no confusion. Canada’s Thanksgiving is on Monday. :)

This is a dish Rob made before he left. He is much better at tackling his recipe hit-list than I am. Possibly because it is shorter.  While in Bend, Oregon, we discovered a restaurant with delicious food. For me, I adored their tempeh reuben salad (recreating it is still on my hitlist!) and Rob was adamant about recreating the sloppy joe sandwich.

Soy Curled Sloppy Joes with Creamed Spinach Wrap

While I have made Sloppy Joes with TVP, which I served overtop roasted sweet potatoes, I shared Isa’s recipe with Rob. With the extra spices, I knew he would really like it. Rob really liked their sandwich because it was served with a brioche bun. He looked around a bit but wasn’t able to find something in Houston. That did not deter him.

I no longer remember what protein this resto used for their sloppy joe, but Isa’s called for seitan which we didn’t have. Instead, Rob experimented with another Portland find: soy curls. Soy curls totally deserve their high praise. Similar to TVP in that they are a dry soy product, they not as highly processed. Soy curls are made by cooking, then drying soybeans, whereas TVP has been processed to become defatted. Their fun shapes are akin to pulled meat. I bought a bunch in bulk while in Portland and wish there was a local supplier because I know we will use them up quickly.

In any case, Isa’s recipe did not disappoint. She called it jerk-spiced sloppy joes, but the flavours were more muted. When I think of jerk, I think of bold flavours. Instead, this was tame. Nicely flavoured and palatable for the masses. The Caribbean flavours of allspice, cinnamon, and paprika were present and made for a  lovely tomato sauce. Rob amped the sweet sauciness by adding red pepper paste. Lime juice balanced it nicely.

The second component to the dish was coconut creamed spinach and kale. Spiced with star anise, the Caribbean flair persisted. Instead of the brioche bun, Rob used a paratha to eat this. Mainly because that’s what we had in the freezer. This is a fusion household. Indian-Caribbean-American in one wrap. Use whatever vehicle you’d like.  :)

While this recipe seems almost as elaborate as Rob’s epic Jackfruit & Kimchi and Sweet Potato Poutine with Tofu, this one didn’t take nearly as long to cook. Start to end was around an hour, which is a good thing since Rob has proclaimed this as a Rob’s Repeater Recipe.

Have you ever tried soy curls? What did you think?

Soy Curled Sloppy Joes with Creamed Spinach Wrap
This is my submission to Deb for this week’s Souper Sundays.

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