the taste space

Pumpkin Masala Chai (Indian-Spiced Pumpkin Tea)

Posted in Drinks, Favourites by Janet M on September 23, 2012

I resisted.

I know it is fall.

I unearthed my long pants to cycle to work last week. I now don full-fingered gloves as well as my cycling hat.

But, it isn’t fall until the winter squashes come out. And the apples.

I have been relishing in the end-of-summer produce for the past few weeks. Tomatoes. Green beans. Beets. I bought some squashes but have yet to cook with them. I also got some canned pumpkin and resisted the onslaught of all things pumpkin. Until now.

Maybe I can blame it on the equinox?

Now that I’ve started, I don’t think it will stop. Not only because I have to plow through the monster of a pumpkin can but because I have found a glorious way to enjoy pumpkin.

In my morning brew.

I love my tea and usually enjoy a nice cup in the morning. Technically, I enjoy tisanes because I prefer herbal-based blends. I like rooibos but have started to shun all things with black teas. My favourite tea remains a chai-based concoction and surprisingly, I have yet to create my own home-grown spice medley. No better time than to start today with this cup.

Savoury spices, including cinnamon, cloves, and cardamom mellow nicely with the pumpkin with the peppercorns and ginger offering a nice kick of spice. I used pumpkin butter (from Trader Joe’s) as my sweetener but I look forward to fiddling with this for a less sweetened version. In any case, this was so good I had to share the recipe immediately. :)

I am also excited to make this pumpkin chili with the leftover pumpkin puree! It was so good last year! :)

This is being submitted to this week’s Weekend Wellness and Healthy Vegan Fridays.

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Pumpkin Pie Oatmeal with Roasted Flax Seeds

Posted in Breakfasts by Janet M on December 20, 2011

I thought my friend with a kitchen with 4 spices was minimalistic.

Not so. It can get much more barren. At least there were pots and pans. And a Magic bullet!

I recently stayed with my friend in her tiny bachelor apartment in New York City. Before heading out to buy some fixins for some meals, I scoured her kitchen… It was pretty bare. Some olive oil and salt. Some pepper. Some knives and a cutting board. A microwave but she didn’t have any pots or pans for her stovetop. My plan for a dinner stir-fry was thwarted. I knew I had to become a bit more creative.

Off I went to Trader Joe’s, a haven for those who don’t cook. Or chop. They take that fun away from you, but it is great for travellers. :)

Armed with chopped kale, lemon, roasted beets and baked tofu, I had the ingredients to make a tasty salad for a few days. I actually wanted to make a wrap, but they don’t sell Swiss chard or even large (uncut) kale leaves. I used the simple dressing from this kale salad with cranberries as a rough guide.  I tried to make a dressing with some hummus, too, but it didn’t work out too well since it was rather dry. Next time, I might try adding more lemon juice, like Kalyn does here.

For breakfast, I picked up some apples and splurged when I spotted all things pumpkin on sale: pumpkin butter and pumpkin pie spice. The golden roasted flax seeds were also a nice touch to add some healthy fats. I had resigned myself to making either overnight oats (sans chia) or buying some instant oats since I couldn’t use the stovetop. Peering through the oatmeal shelf, though, I learned that I could actually microwave the traditional rolled oats for a quick breakfast. Two minutes in the microwave. Why would you even think of using the instant oats when this is nearly just an instant? (OK, maybe I would use the instant kind when I was stuck somewhere without a microwave… like a shoddy hotel room!)

Thankfully, I learn something new every day. Even the real basic stuff I seemed to have skipped over…  I usually cook my oats on the stovetop, but this microwave method surely beats my 45-minute brew of steel cut oats. And cuts down on dirty dishes, too. :)

This is my submission to Ricki’s Wellness Weekend and to Cara’s Healthy Heart Challenge.

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