I have been blogging for over 3 years (and cooking for myself for the past decade), so you’d think I’d have figured everything out in the kitchen by now, right?
You’d think I’d have figured out what I like to eat or not…
OK, I know what I like but I love trying new things. It is harder to pinpoint what I don’t like. (Other than celery).
With my never ending stash of pumpkin puree, I whipped up a quick and simple pumpkin pie pudding. It didn’t woo me.
While I grew up with turkey at Thanksgiving, we rarely had stuffing (no one likes it), sometimes had cranberry sauce (not sure who likes it) and we never had pumpkin pie (who knows why). I don’t know if I have ever had it except as a raw cheesecake from Naked Sprout (which doesn’t really count as traditional pumpkin pie).
I figured a sweet pumpkin pie pudding with pumpkin, maple and pumpkin pie spice would be great. It was missing something, though. I didn’t know what. I added some blackstrap molasses to make this more gingerbread-like. I definitely preferred the sharp bite from the molasses. But as I licked my way through my dessert, I wasn’t particularly smitten with its pudding nature. I don’t really like pureed soups either. I like soups with body and bulk. So I stirred it into my morning oats with the natural Sun Warrior blend and I had a happy protein-rich breakfast for the week. Creamy with some body from the steel-cut oats. Re-purposed dessert for breakfast, yum.
I also thought it would be fun to share my trusty travelling spork. A spoon, a fork and a knife, all in one. This one is orange, to boot.
This post is dedicated to my Mom.
Whenever we chat on the phone, she likes to ask me how I am doing eating through my pantry. Are you still eating all your noodles? What about your beans?
I’ve tried to reassure her that yes, we are eating through our pantry. I am still eating through my kelp noodles, my collection of beans and polishing off assorted grains like millet. She just might not be able to tell from my blog posts. Not everything makes it to the blog and sometimes it can take a while for me to put together a proper post (backlog!).
So here we go: photographic proof we’re eating the soba noodles, too. OK, Rob is eating the soba noodles.
Never doubt a Tess recipe. Here we have soba noodles that are smothered in a bright, tangy, zesty and most importantly delicious chili-lime dressing. The dressing has mostly raw ingredients, like garlic and cilantro that complement the heat from the sriracha, ginger and green onion and the sour from the fresh lime juice. A little sweetness goes a long way in balancing the flavours from the agave.
As with most dressings, feel free to add any vegetables you desire. I just photographed the base noodles, but it was served with pan-fried tofu and eggplant, since they were lingering in the fridge. Somehow the addition of eggplants didn’t make for a very photogenic dish, but Mom, believe me that we had some veggies and protein with this meal.
This is the story of a picnic that didn’t happen, twice.
We had full intentions of getting together with friends, having a picnic together on the island. However, after a weather forecast of 100% rain, the plans were abandoned. Rob and I stayed at home and relished in a relaxing afternoon together.
Together, we still continued with our picnic menu: Quinoa Salad with Sweet Potatoes and Dried Iranian Limes. I figured a grain salad would travel well but may not be too picnic-friendly (who was going to bring plates?) so I thought it would be neat to stuff it into a wrap. Rice paper rolls for company and kale wraps for me! I figured a tahini dipping sauce would bring this over the edge, so we plunged forward with our ornate plans.
Ottolenghi called this a quinoa salad, but really it is a quinoa-basmati-wild rice salad. The mix of grains tickles the tongue with the contrasting textures. They are paired with roasted sweet potatoes in a savoury dressing with sauteed sage and oregano and fresh mint. Oh, and dried Iranian lime. A hard to find ingredient that I picked up while in NYC at Kalustyan’s (although it is available locally). You can stop right here and have yourself a delicious salad. Perfectly balanced, it was a nice salad. Definitely Thanksgiving friendly, I might add.
However, I took the next step: tofu feta. Tofu marinaded in lemon juice, apple cider vinegar, garlic and miso, coupled with a creamy cashew sauce. I will admit that this does not taste at all like feta. It did, however, have a nice burst of lemony tartness and miso greatness. The cashew sauce added to the silkiness that was wonderful once we wrapped them up. I am definitely no stranger to wrapping up salads, having everything hit your palate at the same time.
So after the wrap, we took it one step further. A sweet tahini dipping sauce with garlic.
We had hit it: Gastronomic bliss.
By this time, though, it had started raining and we couldn’t do our own picnic, either. So we went upstairs and picnicked on the windowsill, watching it rain in all its glory. We do a little cheer every time it rains since it means we don’t have to water the garden.
We also found out that these were very messy rolls… and best to eat with a plate underneath.
While I don’t share all my meals with you, I still photograph the majority of my meals if convenient. A quick run upstairs, snap a few photos, and then eat away. Sometimes I kick myself for not having taken a photo, especially if I eat it all before I have a second chance, which is why I try to photograph my meals.
The real conundrum is whether to photograph the meals that Rob makes. Not because I don’t like to post his meals (I do), but sometimes the meals aren’t what I like, or don’t use ingredients that I eat, etc, but importantly, I may not be around to snap the photo.
When Rob made these udon noodles with a spicy peanut
-hoisin sauce (he forgot to add the hoisin sauce, oops!), we deliberated. Did I want to take some photos? Is it blog worthy, I asked? How does it taste? Is it spicy? There’s a 1 tbsp of sriracha in it, gosh, I’d never do that!
Initially, he thought he preferred his other udon noodle dish with a miso sauce, but happily munched away. I tasted some of the broccoli and tofu smothered in the peanut sauce. Delicious. I ate some more. Not really that spicy, totally Janet friendly. The sweetness from the agave and the peanut butter lend a helping hand to the subtle heat from the sriracha. The vinegar adds the sour dimension. And while Rob forgot to add the hoisin sauce, it tasted like it had already been added anyhow.
As you can tell, I then ran upstairs to photograph a bowl of delicious noodles. While we have yet to see whether this will truly be a Rob’s Repeater Recipe, I can safely assure you that we both liked this dish. I may whip out the kelp noodles to make the peanut sauce again! And when Rob makes the udon with miso sauce again, I’ll try to grab some pics, too.
This is a quick post to remind anyone in the GTA that this weekend is the Vegetarian Food Festival, the largest vegetarian food festival in the world.
I went yesterday and had a blast. There were some awesome speakers and cooking demos. I enjoyed seeing Lisa and Nicole discuss tips for how to eat for cheap while still keeping health in the forefront. They shared delicious samples (and recipes) for a chocolate chip brownie bar with avocado frosting, an herbed tahini dip and homemade nut butter and almond milk. It was also great to see Isa Chandra Moskowitz who demo’ed her Beet Burgers and Carrot Bisque. Sadly, I wasn’t able to make it to Terry Hope Romero’s demo of her olive-flecked seitan gyros with a tzatziki cucumber dill sauce which I think is from her upcoming cookbook, Vegan Eats World.
I also had fun checking out over 100 vendors of vegetarian and vegan food, treats, equipment, books, and clothes. There were many vendors that I had never seen before so I enjoyed being able to sample their foods to see what I liked. A shout-out to Manitoba Harvest who had samples of hemp hearts and their protein powders (they had coupons for my favourite Hemp Pro 70, too!), samples and great deals on Camino Chocolate Bars, and the absolute best (hands-on) non-dairy milks by The Bridge. It seemed like a bit of a teaser since they don’t have a storefront yet (coming soon, she told me), but all their drinks were silky, smooth and sweet despite no sugar additives (not even stevia and the like). The varieties I tried include included milk from kamut, quinoa, farro/spelt, oats, and rice + hazelnuts. They reminded me of the fabulous brown basmati rice milk Rob and I bought at Eataly. Totally in a league of their own in the realm of non-dairy milks (price-wise, too, I am sure). Definitely don’t pass up the chance to try them. The raw salads dressings from RawFoodz were also very nice. I also picked up a wallet from Matt & Nat and some Hurraw lip balms from Nice Shoes.
To celebrate all things vegan, I am sharing a non-traditional yet homely rendition of a classic vegan dish: tofu scramble. This one uses both chickpeas and crumbled tofu as its base and is coated in a delicious lemony-hummus-tahini sauce. Pan-roasted tomatoes add a nice burst of sweetness and I tossed this all over fresh baby spinach. I have also made this with the spinach wilted into the dish, which was also lovely.
So what are you waiting for? Head down to Harbourfront for the vegetarian festival and if you can’t make it, celebrate at home with your own vegan creations.
No, it wasn’t blue. It was the second full moon in August, thus making it a blue moon. Note: Only for those West of Russia. For those East of Russia, you will see it in September! Note: Did you catch today’s National Geographic Photo of the Day? So pretty!
I am not entirely sure if that was why my life was flipped around over the past few days. Late last week, I was whisked back to Montreal for my grandfather’s funeral. After our return to Toronto, I had a short day with Rob before he was whisked off to New York for the week.
While I spent some fun time in the kitchen on Sunday (oh boy, do I have some fabulous recipes to share!), Rob and I shared a dinner picnic before he left.
We take our picnics seriously. Rob plugged his tablet into speakers for some tunes. Camera in hand. We had blankets although we secured a picnic table this time. Dinner in tupperware containers and portable desserts, to boot. With some swinging action afterwards.
The stars (or the moon?) aligned for our dessert.
Having recently replenished our peanut butter stash, buying the uber cute (and practical!) smaller 125-mL Mason jars last week and armed with half a package of silken tofu, I finally tackled Angela’s Mini Peanut Butter Cups in a jar, my way. Meaning, without a bottom nut crust, using agave as my sweetener and mistakenly doubling the chocolate shell! So, instead I created a Portable No-Bake Peanut Butter Mousse with a Chocolate Magic Shell.
This reminded my of my highly-praised Almost Guiltless No-Bake Chocolate Mousse Pie, but instead of a chocolate tofu mousse, it is peanut flavoured. Instead of a bottom crust, I opted for a top chocolate shell. A recreated peanut butter cup. In abstract form. It all looks the same in your belly anyhow, right?
Making the dessert in a small mason jar was ingenious- you can make smaller portions and the lids make them super portable (and stackable in the fridge).
In my photos, you will notice the thickness of my chocolate layer. I had extra chocolate sauce left over, so I just added more to each portion. While more chocolate would never seen like a problem, it was thick and harder to crack. Not that we minded, much, but I decreased the chocolate amount in the directions. In case you enjoy cracking the tops of desserts as much as I do.
My first meal after I arrived in Tokyo was okonomiyaki. It was from the closest restaurant to our hostel. We had no clue what we were ordering, pointing to pictures instead from a photo album. All the while, making sure there would be no shrimp (no ebi!). We ended up with an assortment of vegetable pancakes that were cooked up on a hot grill in front of us. Some with more flour, others with different vegetables. I remember one being bright pink (I forget what made it that colour). Once the server noticed we were eating them plain, he encouraged us to try the sauces on the side. To be honest, we left wondering what the hype was about okonomiyaki.
We persevered, though. When we went to Osaka, we tried okonomiyaki again, at a very popular hole-in-the-wall resto. We had to wait in line for 30 minutes, but when we finally snatched a seat in the tiny resto, we were able to watch our cabbage pancakes being made in front of us: thinly sliced cabbage and carrots were mixed with a seasoned flour and dashi stock batter, grilled and then topped with your chosen toppings- most of them with bacon- and then it was slathered with Japanese barbecue sauce (okonomi sauce), and later drizzled with Japanese mayonnaise, and sprinkled with parsley flakes. A crispy veggie pancake with a soft middle, topped with savoury sauces. Delicious. I was hooked.
Okonomiyaki literally means as you like it. Want yours with veggies? Want yours with sauce? Do you want your toppings in the batter with noodles (Hiroshima-style), or on top (Osaka-style)?
Or in my case, do I want mine vegan? Oh yes! I was bookmarked this recipe immediately from Big Vegan because it used tofu as the base instead of the traditional flour and eggs. While I have made Kevin’s okonomiyaki before, I found it hard to flip and keep intact while cooking. As such, I was thrilled to see this version. While already nontraditional, you bake it as a huge pancake instead of frying it on the stovetop. It took more like 60 minutes to bake but it was delicious. Alone, the tofu-miso-nooch batter was flavourful even before we cooked it. The consistency was a bit more heavier on the batter on the batter-cabbage ratio than I remember mine in Japan, but it was great as is. We would definitely make this again.
My version was topped simply with black sesame seeds and toasted shredded nori, whereas Rob went more all-out with some tonkatsu sauce, kewpie mayonnaise and bonito fish flakes. Remember, as you like it. If you want to try your hand at homemade mayo and okonomi sauces, there are recipes forthcoming in Terry’s new book. I haven’t tried them, though. Big Vegan also has suggestions for wasabi-mayo and tomato sauces. Or go simple like Heidi, who used almonds and chives to garnish her veggie pancake.
I was planning on talking about Mixed Diet relationships in this post, but I think I will save that for my next post.
Have you ever been drawn to a particular ingredient or appliance based on a recipe?
I do it all the time. Do you need chaat masala to make the Malai Kofta? Of course not, but I wanted to see what it tasted like with it. I remember my sister-in-law searching out maple sugar just to make Kevin’s Blueberry Maple Pecan Cinnamon Buns. (For the record, I don’t think it was worth it).
I first spotted this Tofu, Tempeh and Squash Peanut Mole a few years ago. Certainly not fat-free with the peanut butter, I knew that if Susan from Fat Free Vegan found it worthwhile sharing, then it must be special. Joanne loved it, too.
Problem: I had no slow cooker. So I stalled on the dish. I had tofu frozen for the longest time until I figured out how to make it sans slow cooker. I also needed to get over my fear of the chipotle chiles in adobo.
Then, I moved and my landlords graciously lent me their slow cooker.
It still took me a nearly a year to finally make it. Getting the boot from our home and leaving the slow cooker, was my impetuous for making this. Rather, highly suggesting Rob make it, as he likes spicy moles and in a slow cooker it couldn’t be any easier, right?
Wrong! The recipe was deceiving. Rob thought this was way too much work with all the blending and grinding prior to using the slow cooker. He ended up forgetting to use the chipotle chiles and the bread (nevermind the bread, it was thick enough).
We both tasted it and thought it was just ok. Not worth repeating. Not worth searching out a slow cooker.
In fact, the majority of the stuff I made in the slow cooker were beans, but I prefer them on the stove top so I can keep my eye on them. The problem with freshly dried beans (ie from Rancho Gordo) is that they can easily be overcooked! Rob’s slow cooker brisket was probably the biggest recipe winner. Our year with the slow cooker has taught us that we definitely do not need a slow cooker.
Perhaps a pressure cooker instead? Quicker beans, please!!
Sometimes I’d rather have more veggies than dessert, but when I asked if I could skip serving dessert, my Mom was adamant: This is EASTER, bring on the dessert!
I obliged. I ruffled through my bookmarks for an easy, healthy dessert… with ingredients from my pantry. I bet you didn’t think it was possible, but this is an incredibly delicious dessert. Almost guiltless, as my Mom called it. No refined flours or sugars, with minimal agave at that. Decadent and delicious. Why is this almost guiltless? Well, it is still 256 calories (skip the crust and it is 156 calories, when serving 10!).
The secret? Tofu! But not just any tofu: the silken tofu you find in aseptic containers (not refrigerated). I used the firm silken tofu from Mori-Nu which had been languishing in my pantry for a while.
I have been meaning to make a tofu cheesecake but haven’t located a recipe worth trying yet (have any suggestions?) but I was positively smitten by this wickedly easy recipe from Chocolate-Covered Katie. So was my entire family. We ate half the pie for dessert for lunch and then the leftovers were nearly polished off by the end of the day, after dinner. I kept the tofu a secret until I was pinned and explained that the delicious creaminess came from the tofu. The richness from the good quality chocolate. Trust me, you couldn’t taste any tofu.
I am loving these quick-and-easy no-bake desserts. Here, you make a quick almond-date crust (I used the same one from my Raw Raspberry Cashew Dreamcake) – or skip it altogether if you want to serve it in cute little tumblers. Melt your chocolate and throw everything until a food processor. Spread overtop and chill. Easy, peasy!
Decadent and delicious, yet still low calorie for the huge amount of flavour.
This is my submission to this week’s Weekend Herb Blogging, hosted by Graziana, to this month’s Cook-Eat-Delicious- Desserts for dates, to We Should Cocoa for almonds, to this week’s Mother Day Healthy Recipes, and to this week’s Weekend Wellness.
Thanks for all the encouragement about my long cycling commute. Last week was a short week, but I thought I’d update you on my commute. I am still working on the optimal way of combining gym + cycling commute, but later in the week, I cut down on my distance by going to the gym closer to home. Instead of 37km, I biked 25km each day. I am also biking at a moderately leisure pace instead of racing to work. My instinct is always to push as hard as I can, but I told myself I was focusing on endurance this week. One of my favourite downhills in the city always used to have me trying to go faster than 50 km/h. This time, I didn’t ride like a madwoman and still maxed out at 47 km/h. I thought I would be super sore by the end of the week, but it has actually gone very well.
Part of the problem on Mondays is that I really like Steve, the spinning instructor who teaches downtown on Monday mornings. Sadly, the gym next to my home has poor programming Monday mornings but I stuck closer to home for the other days. The route uptown from home is also safer, nearly 80% on the Don Valley bicycle path, so I am away from cars and traffic lights.
So is the commute downtown worth it for the spinning class? I think so. I am drawn to positive instructors. A group exercise instructor does a lot more than lead a routine. It is about inspiring the class (“the team”) to push themselves further than what they would do otherwise. Steve’s classes always seem to push me. He explains the intensities of the exercises at a level that is very easy to grasp (challenging but comfortable, pick a resistance that you can only sustain for 5 minutes, etc) and makes it easier for me to challenge myself. He is also great at using inspirational messages. In normal life, I know it sounds so dorky, but when you are pushing yourself to the limit, his messages keep me going longer. For a while he was reminding us never to say I can’t do this. It is just something you haven’t done yet.
If you love inspirational messages, check out a few more gems here:
Know your limits, then defy them
If you wait for perfect conditions, you’ll never get anything done.
Yesterday you said tomorrow.
Nothing hurts more than sitting on a couch.
Whether you think you can, or whether you think you can’t, you’re right. (Henry Ford)
No matter how slow you go, you are still lapping everybody on the couch.
Now about this salad. It is another salad bursting with whole foods and boasts a higher protein content. Wild rice is not rice at all, instead it is a seed. Higher in protein, with a lower glycemic index, it is a great gluten-free option for hearty salads. Coupled with edamame and tofu, loaded with carrots, sprinkled with greens and doused in a sesame-lemon-miso dressing, you have an unassuming salad that will make you anticipate lunch time.
For those of you who go to exercise classes, do you feel drawn to your instructors? Do you feel guilty when you skip their classes?
While I didn’t make any resolutions for the New Year, one thing I am trying to improve in the kitchen is to become more flexible. Rob is good about perfecting a few key recipes or whipping up impromptu stir-fries whereas I prefer to keep trying something new. I realize this isn’t the most sustainable practice when life gets busy, so I am looking more into sauces that make the dish along with an assortment of vegetables with a grain or bean.
In this case, the sauce is a toasted sesame orange teriyaki sauce from Radiant Health, Inner Wealth. It was easy to put together, and with freshly squeezed orange juice, the orange flavour was light, not dominant or ooky sweet. It can’t really compete with my salmon teriyaki, but it is nice in its own regard.
Tess suggests serving the sauce with a stir fry of veggies including garlic-infused shiitake mushrooms, broccoli, cabbage and carrot along with tamari-marinated baked tofu and rice. I added in some cauliflower to make up for my lack of broccoli and substituted quinoa for the rice (see, I am becoming flexible…). A sprinkle of toasted sesame seeds seals the deal for this simple weeknight meal. Use any combination of vegetables with your favourite grain, top with this teriyaki sauce and you have a fool-proof dinner. You could also stir-fry your veggies with the teriyaki sauce but I preferred its bright flavours as a sauce.
I know this looks like a daunting recipe, but once you make the components – a big batch of quinoa (or your favourite grain), the teriyaki sauce, the baked tofu, and chopped veggies, you can easily whip up a quick weeknight dinner.
There are very few purchased spice blends in our house.
But this time was different. I forged ahead and tried some higher quality Madras curry powder. I knew that even if I hated it, there was a good chance Rob would adore this – a coconut curry is definitely up his alley! Of course, I wouldn’t be sharing the recipe here if I didn’t love it as well.
While there is definitely an Indian influence to this curry, this is a Jamaican curry that I spotted in Big Vegan. Lime-marinaded tofu chunks, sweet potatoes and carrots are combined with collards in a coconut-curry sauce spiced with thyme. Caribbean dishes can be quite spicy, but I still used 1 tbsp of curry powder. The coconut milk helps to tame the heat. However, I omitted the Serrano pepper in lieu of my favoured Aleppo chili flakes.
Even though this wasn’t from Terry’s new cookbook we’re testing, we’ve started to rate all our meals as “love”, “really like”, “like”, “just ok”, “not good” as per our cookbook testing guidelines. As Rob put it: On the love-like scale, I give this a love. I gave it a really like, and let Rob polish off the rest of the leftovers. There are bigger battles to win!
I have become hard to please at restaurants. I’ve already lambasted Fresh for their limpy soba noodles and hit-or-miss salads, but now that I am armed with their miso gravy, I can conquer the world! Or at least make sure their recipes are a hit when I make it myself.
On their menu is their Dragon Bowl: brown rice or soba noodles topped by grilled tomato, zucchini & tofu steaks with rich miso gravy, sesame seeds, cilantro & green onions.
But now I can make Fresh’s Dragon Bowl, My Way.
Forget the brown rice, or their gummy soba noodles, I want my grilled vegetables overtop quinoa! Marinate some tofu in soy sauce and sesame oil and pan-fry it to perfection. Pick your favourite vegetables (zucchini, bell pepper, eggplant and broccoli are what I had on hand), douse them in a bit of olive oil and chopped garlic, grill them on your barbecue (or broil in your oven), smother in miso gravy and then sprinkle sesame seeds and green onions overtop.
This miso gravy makes everything taste great!
Why this is called a dragon bowl, I have no clue. All I know it tastes great.
What does a vegan eat?
I bet most people think of tofu and veggies. Replace your typical meat with tofu and you’re vegan, right?
So here I go, with something that seems so traditional old-school vegan. Delicious Tofu. Matthew’s Delicious Tofu. Who is Matthew? I don’t know.. but he likes tofu! This recipe is pretty old school, because Ashley posted the recipe in 2007, from The Garden of Vegan published in 2002! She kept mentioning it as one of her favourite tofu dishes, so I had bookmarked it a few times.
When I made the braised daikon, I knew I needed a protein source and serendipitously decided to finally make Matthew’s Delicious Tofu. I didn’t really know what to expect, other than some delicious tofu. Turns out this is an awesome sweet and sour, hot and spicy fried tofu dish with just the right amount of spice from the garlic and ginger. Maple syrup, soy sauce and lemon juice create the succulent sauce.
This was deceivingly addictive. No, really. I had to stop myself from eating the whole thing. The tofu had great texture and the sauce was marvelous. I served it with a simple side of steamed broccoli and the braised daikon. I thought about making more sauce to go overtop the broccoli, but I liked the contrast of the sweet and zippy tofu with the plain broccoli. It may have been sauce overload otherwise.
Old school recipes need not be so scary. The classics are worth searching out, too.
My allegiance had originally been for the Indian Alphonso mango, but a ripe Mexican Ataulfo was a more economical standby that had a longer season.
While travelling in Morocco, I met a cute British couple that originally hailed from Pakistan. They urged me to try Pakistani mangoes, as they were even better than those from India (is there always such fierce rivalry between India and Pakistan?). To be honest, I had never even seen Pakistani mangoes, but I knew that Bestwin routinely carried an assortment of mangoes, many of which I hadn’t yet tried.
Last week, my co-worker, again, urged me to try Pakistani mangoes. They are nearing the end of the season and she assured me I wouldn’t be disappointed.
As it turned out, when I did my weekly trip to Sunny’s, they had small cases of honey mangoes (chok anon) from Pakistan. Just like Alphonso mangoes, they are definitely a splurge purchase.
Let me assure you, though, that these are some nice mangoes. Creamy and sweet, yet with a subtle tanginess, that mellows the sweetness. They didn’t seem to have as much stringiness near the pit, either.
Personally, I am content with any ripe mango, but I may concede that Pakistani mangoes reign in my kitchen. It is that tanginess that I appreciated the most, adding that extra level of complexity. I may no longer have that sweet tooth I used to, it seems, although these are still uber sweet mangoes. Enjoy them unadorned, or use them in a salad such as this (any ripe, sweet mango will do, though).
The original salad with eggplant, mango and soba noodles is compliments of Ottolenghi, but I took it in my own direction. Instead of pan-frying the eggplant in gobs of oil,
I Rob offered to grill it on the barbecue (alongside his perogies, at that!). This allowed me to use much less oil, with the addition of a soft smokiness to the dish. Some grilled asparagus was thrown in as well, for good measure. To make this a more substantial dish, I took Ottolenghi’s advice to add fried tofu, which I had marinated briefly in ponzu sauce and sesame oil. I also opted to use half of the sweet-chili dressing, since it seemed like a lot. And finally, while soba noodles would be lovely, I chose to spiralize two zucchinis as my noodle base. Don’t worry, I left the mango in there, and even used 2 honey mangos for the dish.
The result was a wonderful merriment of flavours. You have the grilled, creamy, smoky eggplant pairing beautifully with the sweet, tangy mango with a slightly spicy sauce, all overtop zucchini noodles. The tofu added a nice, satisfying crunch.
This is my submission to Deb for this week’s Souper Sundays, to this week’s Presto Pasta Nights, hosted by Honeybee of The Life & Loves of Grumpy’s Honeybee, to this month’s Healing Foods featuring zucchini, and to Ricki’s Summer Wellness Weekends and to this month’s Simple and in Season.