As I said, I should listen to myself more often. I am full of great wisdom.
Another piece of Janet tried-and-true advice: follow the recipe! I know I adapt many recipes to what I have on hand, but some recipes are best left untouched. Case in point: traditional hummus. I already have a recipe I love (LOVE!) and see no need to experiment. Winging it ends up with a subpar hummus.
For some reason, I also find juices and smoothies to be a bit finicky. Sure, I can wing random smoothies and juices, but sometimes the proportions are off, some flavours aren’t properly balanced and gosh, I know it can taste better.
Hence why I am sharing this recipe. It turned out great. When I winged this with raspberries, flax and protein powder, it was ok but not fabulous. Raspberries are more tart than strawberries and while I used flax seeds as my milk substitute, almonds and hemp seeds create a more lusciously, creamy drink. I still tinkered with the original recipe but not by much. Next time, I will add some protein powder, which can easily be hidden inside a smoothie.
I have eaten at Gorilla Foods a few times when visiting Vancouver and this shake is definitely one of my favourites. I found most of their dishes to be a bit lackluster although I thoroughly enjoyed their Main St. Monkey Sandwich: a raw squash-curry bread filled with olive tapenade, creamy mashed avocado, zucchini hummus, tomatoes, cucumber and sprouts. I thought there was raisin chutney, too, but I could be mistaken. In any case, it was a delicious sandwich to try if you are in their neighbourhood.
I often try to recreate resto meals. Inspired by Gorilla Foods, I’ve made a (non-raw) kabocha squash curried flatbread, but filled it with eggplant bacon as a BLT. Their raisin chutney has been on my hit-list, though. Although their guacamole recipe is in Thrive Foods, it wasn’t until they released their cookbook, that nearly their entire menu was available to be made at home.
We’re all out of raisins, though, so I started by making this smoothie. And as I already said, I wasn’t disappointed. Sweet creamy strawberries with a hint of malty maca and vanilla.
How do you usually make your smoothies? Wing it or measure it?
Other smoothies/drinks here and elsewhere:
Peachy Keen Vanilla Smoothie
Chocolate Maca Raspberry Smoothie
Raw Chocolate Milkshake at My New Roots (very, very good!)
Mojito Smoothie at My New Roots (different but good)
I mentioned this in passing… I wasn’t going to share this… not because it tasted bad (it tasted great) but who wants to admit defeat? So here I am showing you that we all have our kitchen failures. You know those articles: “37 People Who Are Worse at Cooking Than You?“, “Pinterest Food Fails“, “20 Hilarious Pinterest Fails“. They even have websites dedicated to pinterest fails! Well, that includes me, too.
I am not even a Pinterest Fail one-hit wonder. I generally don’t photograph my fails. Like these black bean brownie pancakes (minimal subs, I swear), mint chocolate chip protein cookies (no subs, I blame it partially on not liking Sunwarrior’s vanilla and maybe my coconut flour) or these buckeyes (I made a few subs for this one, so I will try again, methinks). But this one was still tasty, so I photographed my flop.
I wasn’t even trying to go fancy. A craving for peanut butter rice krispie treats had me perusing blogs for the perfect way to use some puffed quinoa. I eventually picked Angela’s Almond Butter Rice Crisp Treats. I settled on half a recipe because I didn’t want to make too much, but still made
some a lot of changes. I used a bit less puffed quinoa because I figured there would be a higher surface area, and also decreased the sweetener (swapping in agave for her brown rice syrup), switched coconut oil for the Earth balance, ditched flax for chia, and swapped pumpkin seed butter for the almond butter (I like that pumpkin seed butter has less calories, more iron, similar or more protein than other nut butters but has a taste reminiscent of peanut butter). This seemed like a simple, malleable dessert, so I ran with it.
After a minute on the stovetop on medium heat, my wet ingredients suddenly seized, changing from a melty pourable liquid into a harder taffy-like spread. Oops, I think my heat was too high? I trudged onwards, stirring in the chia even though it looked pretty sturdy and then tried to mix in the puffed quinoa. I had to mix it with my hands: I could see this going nowhere fast with a spoon. Instead of pulling out parchment paper or more oil, I figured I could freeform the bars on my silpat. I still don’t think it was that bad of an idea, although lots of untrapped quinoa puffs rolled over my counter. I even flipped the silpat in half to smooch it together from both sides. In retrospect rolling them into balls might have been better.
In the end, my bars, or crumbles, don’t look anything like picture-perfect Angela’s. But they were still delicious, with hints of vanilla and cinnamon within a peanut taffy studded with puffed quinoa treat. Not crispy, more chewy. In retrospect, that was how I liked rice krispie treats back in the day: less rice, more mallow, please. If only they were a bit more portable-friendly for my upcoming cycling jaunts.
PS, Can anyone spot a fatal flaw in my approach? Did the heat seize the pumpkin seed butter mixture?
PPS, Comparing this to my previous Peanutty Energy Bars, this version has a better carbs:protein ratio (3:1) and 1/4 recipe has 157 calories, 15g carbs, 6g protein and 9g fat (and 31% of my iron!). I was going to add protein powder like in Ange’s energy bar, but abandoned the idea after it seized. I also might toy with the idea of adding pumpkin puree, date puree or chocolate next time, too. Or maybe I should stick to my easy raw treats?
Today is a sad day.
I retired my food processor.
It was older than me, Cuisinart Robot Coupe circa 1970s. A hand-me-down from my parents, to my brother and finally to me. You see, I had to wait for my brother to get married and receive a fancy brand new one. My kitchen changed completely once I finally grabbed hold of it, though. Homemade energy bars galore. Turned out I was the one laughing (until now), since this old processor was the best. It was a work-horse. Easy to clean. Loved more than the newer models. I learned a lot with it, such as:
1. Chop your bananas before you freeze them.
That was how I broke off both clips on the side of the bowl. Huge chunks of frozen bananas jumped around the bowl and snapped it off, literally.
Have no fear, that was nothing I couldn’t solve by holding it in place myself.
2. Do not overflow your food processor with fluids.
This was courtesy of Rob’s lesson. The overflowing liquid can make its way inside your food processor and get it to stop working.
Thank goodness my Dad knows how to open up a food processor and clean up the insides.
3. Cook your chickpeas.
This is another lesson from Rob. Processing soaked chickpeas (but not yet cooked chickpeas) broke his food processor (he only had it for a week) but this beast plowed through it.
4. Don’t give away extra bowls for your circa 1970s food processor.
Lesson courtesy of my Mom. Right before I had my first crack in my bowl, my Mom told me she had just given away/thrown out the extra food processor bowl she had been holding onto for the last 4 decades.
5. Crazy glue only works temporarily.
The final straw for my food processor was when the little tip broke off. My Dad crazy glued it back in place, at my insistence. He was worried the whole thing would be glued shut. I proved him wrong. It still stuck together and moved! The problem, though: it snapped off again (while making The Great Vegetable Bolognese Sauce).
While I can manually stick that teeny piece back in its place, instead I decided to retire my food processor. *sigh* It is for my own safety.
I still remember the first time I tried the amazing 1-ingredient banana ice cream. Gena titled her post: “Banana Soft Serve: This Post Will Change Your Life”. And it was miraculous. However, without a food processor, it cannot be done. Something about the air whipping/melting the banana into a creamy soft pudding. As much as I love my Vitamix, blenders can’t do it. Creamy smooth smoothies, yes, but simple ice cream? No.
Super simple, I rarely make it more complicated than a frozen banana. I have paired it with raw banana maca pancakes and stewed vanilla-scented peaches and blueberries. For a chocolatey treat, adding chocolate protein powder is a great recovery snack.
For its ultimate farewell, I teamed the banana soft-serve with another oldie-but goodie: overnight oats with chia seeds. I’ve shared versions with chocolate & cherries, avocado and gingerbread pumpkin, but this one was a classic vanilla-cinnamon combination.
Combined together, it is a glorious breakfast. And if it wasn’t so much of a fuss to clean the food processor, I’d gladly eat this every day.
I feel kind of bad since it is the bowl that needs replacing and not the motor unit. Sadly, Cuisinart does not sell replacement bowls any longer. I think my Mom tracked down a seller in San Francisco. The commute might kill the value.
What do you think? Time to give it the farewell party? How old is your food processor?
If coconut doesn’t bring you out of a winter rut, how about mango? Mango cupcakes with a mango coconut oil buttercream frosting, anyone?
February is a busy month for me and Rob.
Valentine’s Day, followed by Rob’s birthday and also our anniversary. We tend to go all out for Rob’s birthday, but this year, we kept it simple by meeting with friends at Rob’s favourite resto in our neighbourhood. No jackfruit “pulled pork” wraps or pineapple and cucumber guacamole this year. While The Beet has possibly my favourite desserts in the city (the best raw cheesecakes), I couldn’t pass up the opportunity to make Rob a birthday treat.
The trick? Keeping it a surprise.
At least I knew Rob wouldn’t be privy to my dessert brainstorm on Pinterest. (ChefTap totally wins in that regard). One benefit of his birthday being after Valentine’s Day is that I could peruse all the lovely Valentine’s Day-inspired treats. Raw chocolate cheesecake with zucchini? If I was going to take over a resto, I figured it would be easier to eat something with our hands and plus, I had no zucchini. Raw coconut cardamom cheesecakes? They could melt before we made it to dessert at the resto. Raw chocolate tartelettes with chocolate ganache? No tartelette containers here.. Mango Cupcakes with a Coconut Chocolate Ganache? No chocolate nor full-fat coconut milk here. Chloe’s winning Ginger Nutmeg Spice Cupcakes? I really think I was onto something with the mango and this calls for full-fat coconut milk, too…. Mango Cupcakes with a Mango Buttercream Frosting? We have a winner… with just a few (minor) substitutions.
I made the cupcakes the night before, as Rob was out late for a work gathering. I had an hour before he came home so I whipped together the cupcakes. No baking expert at all, I called my mom to ask how long I had to let the cupcakes cool before I could frost them. At least half an hour, she told me. How long have they been out of the oven? Uh, I still have 15 minutes left in the oven and he’s due back in 45 minutes. She laughed. No frosting tonight. I hid the cupcakes.. and ran the dishwasher with all the dirty dishes.
As I went to bed, I determined the perfect time to make the frosting: the next morning while Rob went to the gym. For some reason, Rob picks his gym day the same day as my rest day. Thursdays. However, this Thursday he decided NOT to go to the gym. GAH!! So, I rushed off to work early so I could leave earlier, too. To frost my cupcakes before dinner.
So that’s my rambly preamble…. but I should not be keeping you in suspense because these cupcakes were winners. We shunned the desserts at the resto in lieu of cupcakes. Not just any cupcakes. Mango cupcakes with a mango buttercream frosting. Booyah! Vegan cupcakes, of course. Whole wheat, no problem (actually you wouldn’t know it, unlike my chocolate avocado cake).
Mango cupcakes sound revolutionary but it isn’t unusual to substitute apple or banana into baked goods. Here, I used mango puree. You could blend your own, or pick up a can of puree of Alphonso mangoes (the sweetest King of Mangoes) to make them moist and sweet. The cupcake base is also spiced with cardamom for an Indian twist. For the frosting, I will admit that I cracked and bought some icing sugar (everything else was from our pantry, including the mango puree). I contemplated making my own icing sugar from coconut sugar but decided against it at the last moment. My substitutions were mainly by using coconut oil. Because if there is one thing that I have a lot of (after beans and kelp noodles), it is coconut oil. Making coconut oil frosting is no new feat, but this was heightened by adding mango puree to it. The solid nature of coconut oil means that you don’t need to add as much icing sugar to achieve a stiff consistency. It was also super easy to pipe. Way easier than when my Mom and I made the royal icing for my bathbomb cupcakes.
A few notes about the recipe: my cupcakes were flat-topped. Nothing the frosting couldn’t
fixhide, but I am not sure if that was because I used coconut oil in the batter. Or the spelt? Or the bit of whole wheat pastry flour I finished off? Or the supplemental brown sugar I needed to top off the sugar? (Yes, it was a great pantry emptying cupcake). Who knows but I think it could be the coconut oil. Just thought I’d let you know. Not that anyone noticed. They were definitely a resounding success. I heard them say Best. Cupcakes. Ever. (Thanks, Matt). The magic ingredient wasn’t mango, it was love.
I have been blogging for over 3 years (and cooking for myself for the past decade), so you’d think I’d have figured everything out in the kitchen by now, right?
You’d think I’d have figured out what I like to eat or not…
OK, I know what I like but I love trying new things. It is harder to pinpoint what I don’t like. (Other than celery).
With my never ending stash of pumpkin puree, I whipped up a quick and simple pumpkin pie pudding. It didn’t woo me.
While I grew up with turkey at Thanksgiving, we rarely had stuffing (no one likes it), sometimes had cranberry sauce (not sure who likes it) and we never had pumpkin pie (who knows why). I don’t know if I have ever had it except as a raw cheesecake from Naked Sprout (which doesn’t really count as traditional pumpkin pie).
I figured a sweet pumpkin pie pudding with pumpkin, maple and pumpkin pie spice would be great. It was missing something, though. I didn’t know what. I added some blackstrap molasses to make this more gingerbread-like. I definitely preferred the sharp bite from the molasses. But as I licked my way through my dessert, I wasn’t particularly smitten with its pudding nature. I don’t really like pureed soups either. I like soups with body and bulk. So I stirred it into my morning oats with the natural Sun Warrior blend and I had a happy protein-rich breakfast for the week. Creamy with some body from the steel-cut oats. Re-purposed dessert for breakfast, yum.
I also thought it would be fun to share my trusty travelling spork. A spoon, a fork and a knife, all in one. This one is orange, to boot.
Not only am a I bad vegan who missed World Vegan Day, I am also a bad blogger.
October slipped by without me realizing I had an anniversary. October marked my fourth year as a blogger.
I can’t believe it has been 3 years since I posted a Wild Rice and Wheat Berry Salad with Apples, Cranberries and Almonds in a Citrus Dressing.
One can see why it was easy for me to switch to a whole foods vegan diet with an inaugural salad such as that. Just swap the honey for your preferred sweetener, or omit it entirely, and it would be a recipe I could see myself munching on today.
I am going to joke a bit about Hurricane Sandy, but truly, my heart goes out to everyone who was affected. Toronto wasn’t hit nearly as bad. There was at least one fatality but trees suffered the most of the storm’s brunt. Although some people lost power, we fared very well. A few days of a light rain with some higher winds. Other than leaving my bike at home, I wasn’t affected.
Except I somehow made not one, but two desserts that week. This was the second dessert.
I blame the hurricane.
My excuse for making the chocolate chip blondies was to thank my co-workers. I gobbled down more than a few pieces in the “taste-testing” phase. While they were delicious, I felt shy bringing them to work. Even though Rob agreed they tasted great, they were non-traditional (never mind eating chocolate chip blondies, but they were filled with chickpeas!). They also were only 1-cm thick or so, and not as visually appealing as I had hoped. Since the whole plan was to thank my co-workers, I decided to make something else.
A vegan chocolate cake.
I actually wanted to make cupcakes, but I had no muffin wrappers.
I actually wanted to make a mint avocado cream frosting but did not want to brave the storm to get more avocados.
Even before my vegan days, I had a favourite quick and easy chocolate cake. It just so happened to be vegan. Pantry-friendly with staples such as sugar, oil, cocoa, and vinegar, my grandmother dubbed it “Wartime Cake” since the ingredients were reminiscent of cakes she made during the war when there were rations on milk, eggs and butter. While it would have been a fool-proof and easy cake to make, I wanted to try something new, something healthier.
Thankfully I had one avocado to make Joy’s Chocolate Avocado Cake. Oil is easily replaced with avocado. You would never know the difference. I only had whole wheat pastry flour, so I used that instead of white flour. If you could guess anything was up, you might have been able to tell there was whole wheat flour in the cake. Although nothing seemed to be suspected by others.
Instead of topping it with a green avocado frosting, I busted out a simple peanut butter chocolate frosting. I have not always been a fan of frosting (especially the ooky sweet ones), but since I didn’t use too much and it had peanut butter in it, this sealed this as a delicious cake.
My co-workers and Rob’s co-workers agreed. While Rob was sneaky, I disclosed to my gang this was a vegan cake and people were buzzing all day with compliments, at the same time marveling there were no eggs, butter or milk. They were impressed at how moist it was, which I ascribed to the avocado, my secret ingredient.
Baketivism. Sharing the love of veganism through baking.
I could get used to this.
I am a bad vegan.
I’ll change that right now. What better way to share vegan cheer than by spreading some vegan desserts?
I went a bit dessert happy last week and made not one, but two desserts. Both with secret ingredients.
First, we have these blondies. Fudgy and moist like brownies but without any cocoa. Speckled with chocolate chips and sweetened with dates, you have a delicious dessert. Nut-free, to boot, these treats are made with chickpeas!
I first tried baking with beans when I made chocolate black bean cookies last year. Deliciously moist, creating a cake-like consistency. Without a hint of beans, the beany cookies were definitely a hit over Christmas. This time, the chickpeas contribute to a moist filling along with the dates. Chocolate chips speckled throughout made it a nice treat.
A momentary lapse caused me to inadvertently double the wet ingredients, so I ended up doubling the recipe and making 2 pies. After chowing down one pie in 2 days, I knew I had to share the second pie. I had to say goodbye.
Rob ended up bringing it work and had some fun at the same time. His email to the masses:
I put some leftover cake and brownies in the kitchen on 5. There’s not much there. Get it while you can!!!
After it was devoured in 10 minutes, Rob sent out a second email:
I can see that all y’all devoured the goodies in mere minutes. Little did you know that they were both VEGAN cake and brownies. *evil laugh*
Rob shared with me his co-workers responses:
lol well played sir!
still tastes good =D
LOL! Touche, my friend!
Little you knew I sprinkled bacon bits over both… muhahahaha. Actually being evil!
For some reason, he didn’t disclose there were chickpeas in the blondies and whole wheat flour in the cake. I think that would scare off more people than telling them it was vegan, right? Healthy does not have to mean taste-less.
If a group of twenty-something men devoured them, I bet you would enjoy them, too! Did you celebrate World Vegan Day?
Do you feel like more and more people are interested in eating whole foods?
Last weekend, between Thanksgiving meals, friends and family were curious about quinoa and kamut. One of my cousins is on a low-sodium diet and my other cousin is experimenting with a casein-free and gluten-free diet for their children and asked me if I had any kid-friendly recipes.
I had to think a bit harder. I can talk at lengths about my favorite grain (ok, pseudo-grain) but my recipes are probably not that kid-friendly. I like onions and ginger and spices and greens. Most kids like blander food. And sugary food… I think, right? I am certainly no kid feeding expert.
Then I brainstormed more main-stream main dishes like:
I already offered to bring hummus for the barbecue, and decided to bring two versions. My rosemary-pistachio hummus for the adults and a kid-friendly hummus: chocolate peanut butter style!
Pureed chickpeas are at the heart of this hummus, but you can’t really taste them. Compared to traditional hummus peanut butter is used instead of tahini; almond milk instead of stock and oil; garlic and lemon are removed to make room for maple syrup and cocoa powder. OK, maybe only the chickpeas keep this similar to hummus, but it was a tasty dip nonetheless. Peanut butter was the dominant flavor with more of a hint of cocoa.
I didn’t ask how the kids liked it. I imagine if they thought it was a chocolate spread they could be disappointed because it was more than that with the peanut butter. Or maybe less chocolatey, in their eyes. But the adults seemed to like it, no problem! With a few recipes requests and the leftovers snatched up, I would consider it a success.
For those with kids, do you modify your meals to be more kid-friendly and what do you change? I imagine it depends entirely on the child and their specific likes and dislikes, which may change from month-to-month.
No, it wasn’t blue. It was the second full moon in August, thus making it a blue moon. Note: Only for those West of Russia. For those East of Russia, you will see it in September! Note: Did you catch today’s National Geographic Photo of the Day? So pretty!
I am not entirely sure if that was why my life was flipped around over the past few days. Late last week, I was whisked back to Montreal for my grandfather’s funeral. After our return to Toronto, I had a short day with Rob before he was whisked off to New York for the week.
While I spent some fun time in the kitchen on Sunday (oh boy, do I have some fabulous recipes to share!), Rob and I shared a dinner picnic before he left.
We take our picnics seriously. Rob plugged his tablet into speakers for some tunes. Camera in hand. We had blankets although we secured a picnic table this time. Dinner in tupperware containers and portable desserts, to boot. With some swinging action afterwards.
The stars (or the moon?) aligned for our dessert.
Having recently replenished our peanut butter stash, buying the uber cute (and practical!) smaller 125-mL Mason jars last week and armed with half a package of silken tofu, I finally tackled Angela’s Mini Peanut Butter Cups in a jar, my way. Meaning, without a bottom nut crust, using agave as my sweetener and mistakenly doubling the chocolate shell! So, instead I created a Portable No-Bake Peanut Butter Mousse with a Chocolate Magic Shell.
This reminded my of my highly-praised Almost Guiltless No-Bake Chocolate Mousse Pie, but instead of a chocolate tofu mousse, it is peanut flavoured. Instead of a bottom crust, I opted for a top chocolate shell. A recreated peanut butter cup. In abstract form. It all looks the same in your belly anyhow, right?
Making the dessert in a small mason jar was ingenious- you can make smaller portions and the lids make them super portable (and stackable in the fridge).
In my photos, you will notice the thickness of my chocolate layer. I had extra chocolate sauce left over, so I just added more to each portion. While more chocolate would never seen like a problem, it was thick and harder to crack. Not that we minded, much, but I decreased the chocolate amount in the directions. In case you enjoy cracking the tops of desserts as much as I do.
Doesn’t everything look pretty in a Mason jar?
We don’t have many clear containers in our house, actually. Rob has oodles of beer glasses, but they all have logos on them! Hmmpht… Anyways, as I was saying, things all look better in Mason jars…
I don’t make granola that often, but recently became intrigued by granolas made with pureed fruits instead of gobs of sugar. Rob has willingly become my granola guinea pig. It is all for the better good of granola, right?
This was definitely not your typical granola. Not very sweet and not over-the-top chocolatey, either. The sweetness from the dried cherries and coconut hit your palate one by one as you savour the granola. Its prowess was born once it was paired with creamy yogurt and sweet bananas. I heard horror stories about soy yogurt, but it isn’t so bad!
I used millet again for a nice crunch along with toasted almonds. In this parfait, I tried to separate the granola from the yogurt but it does become a bit messy. It doesn’t travel as nicely as the Salad in a Jar, unfortunately. Oh well, make it fresh and then savour it on a relaxing weekend.
I am making babies.
(It is true that Rob and I recently celebrated our “common law” status after a year of living together, but I am not talking about our eventual (not now) cute kids)
I am talking about squash babies!
It looks like my hand pollination of the kabocha squash was successful, with at least 2, maybe 3 baby squashes rapidly ballooning in size. This kabocha squash business is actually very high maintenance. Not only do I water them twice a day, I now inspect the blossoms to scout out the females. I am not leaving anything to chance and work my magic before the bees come a-buzzin. Seems to be working so far!
Just late last week, Melissa Clark at the New York Times had a post (and video) about eating squash blossoms. The best part? They weren’t deep-fried! Her recipe was for a simple cheese and tapenade filling that used the blossoms as a wrap. While Rob and I nibbled on a few male blossoms this weekend, we’ll have to see how I incorporate them into a bona fide meal. Somehow, I feel like it is more about the filling then the wrap, since it just tasted like a sweet veggie wrap!
I seem to be late with all my strawberry loving this year, but the strawberries keep coming! Looks like the second round might be knocking.
This, however, was my birthday cake from my brunch. I was inspired by Lisa’s raw strawberry tart, not only because it was topped by loads of strawberries, but also because the cream of the tart wasn’t based entirely on cashews. Instead, a frozen banana is whipped inside to create a creamy, looser filling, of which strawberries are nestled overtop. Although it seemed like just a simple garnish, the fresh mint and grated coconut added the extra dimension to make this a special cake. Because this tart is made with frozen banana, it is best eaten fresh. I swear the base was a more creamy yellow a few hours before I took the photos but I had problems with oxidation again! Arg!
I planned for a stress-free brunch by making nearly everything in advance. I kind of ending up pulling out some of our normal breakfast foods (granola, yogurt, etc) along with the special crepes and pancakes. I had pimped my kale salad as the best kale salad ever, so I had that as a savoury option, too.
On the menu:
Avocado Mint Cream
Yogurt, for those wanting something more traditional
Rob’s Omelettes with Spinach and Mushrooms (which no one wanted with all the other food!)
Raw Strawberry Tart, as the birthday “cake”
Strawberry Smoothies (a surprise from one of my friends who came bearing a ton of frozen strawberries!)
and this Blueberry Vanilla Chia Jam.
With all the different filling options, it was a brunch extraveganza. Just look at Rob’s plate, complete with his new Android jelly bean toy (no jelly beans were in the crepes!):
Earlier that week, I made Angela‘s Blueberry Chia Jam, so I pulled it out as another option as an afterthought. Everyone enjoyed their mixed-and-matched creations, and agreed that the jam was awesome. Pure blueberry bliss. Without all the typical over-sugared pectin-laden jam, this spread is simply fresh blueberries reduced with a touch of maple syrup and vanilla, thickened with chia seeds. I was worried the chia seeds might be too slimy or crunchy, but it was neither. They blended in so well and helped make this a thicker spread. Such a simple recipe, but it highlights how fresh produce can be augmented in creative ways.
I am a strawberry baby.
Being born at the end of June, my birthday usually coincides with the local strawberry season. My Mom went into labour while picking strawberries. I tell no lies.
This year, local strawberries are already finished as they had an early start. (Local cherries, though, are already here!). Rob and I still managed to sneak in some strawberry action, though, before he took off for the week.
No stranger to raw desserts, I know they can be pretty heavy. Nuts, coconut, avocado, you name it. They make for delicious desserts, but they can be truly decadent.
I had been pining a recipe for a nearly nut-free Strawberry Pie, so when we had a huge clamshell of strawberries, I couldn’t resist not making this. It was now or never. Next week, the strawberries may not be as good!
I couldn’t go nut-free with a crust, so I picked an interesting almond-vanilla-maple crust. However, since it was date-free, I didn’t find it kept its integrity as well as my go-to crust from the Raw Cashew Dreamcake. The recipe below has my standard crust which I think would work better.
In any case, the filling is really simple. A puree of strawberries and bananas with lemon juice is the base for holding more strawberries. Then it is topped with even more strawberries! Strawberry heaven, for sure.
This pie needs to be chilled so that the base firms up. In any case, I think it will be a messy cake no matter what you do.. unless you add a thickener like agar agar. My pie firmed up nicely after a few hours in the fridge but our initial foray after an hour left us with a goopy (yet still delicious) mess. Another less messy option would be to make and serve it in ramekins, like we did with our Tropical Mango Pie (oh so good!).
Since the highlight of the pie are the fresh strawberries, the pie cannot be stored in the freezer (hello, Raw Key Lime Pie!). Instead, the leftovers were my breakfast for the rest of the week.
Sometimes I’d rather have more veggies than dessert, but when I asked if I could skip serving dessert, my Mom was adamant: This is EASTER, bring on the dessert!
I obliged. I ruffled through my bookmarks for an easy, healthy dessert… with ingredients from my pantry. I bet you didn’t think it was possible, but this is an incredibly delicious dessert. Almost guiltless, as my Mom called it. No refined flours or sugars, with minimal agave at that. Decadent and delicious. Why is this almost guiltless? Well, it is still 256 calories (skip the crust and it is 156 calories, when serving 10!).
The secret? Tofu! But not just any tofu: the silken tofu you find in aseptic containers (not refrigerated). I used the firm silken tofu from Mori-Nu which had been languishing in my pantry for a while.
I have been meaning to make a tofu cheesecake but haven’t located a recipe worth trying yet (have any suggestions?) but I was positively smitten by this wickedly easy recipe from Chocolate-Covered Katie. So was my entire family. We ate half the pie for dessert for lunch and then the leftovers were nearly polished off by the end of the day, after dinner. I kept the tofu a secret until I was pinned and explained that the delicious creaminess came from the tofu. The richness from the good quality chocolate. Trust me, you couldn’t taste any tofu.
I am loving these quick-and-easy no-bake desserts. Here, you make a quick almond-date crust (I used the same one from my Raw Raspberry Cashew Dreamcake) – or skip it altogether if you want to serve it in cute little tumblers. Melt your chocolate and throw everything until a food processor. Spread overtop and chill. Easy, peasy!
Decadent and delicious, yet still low calorie for the huge amount of flavour.
This is my submission to this week’s Weekend Herb Blogging, hosted by Graziana, to this month’s Cook-Eat-Delicious- Desserts for dates, to We Should Cocoa for almonds, to this week’s Mother Day Healthy Recipes, and to this week’s Weekend Wellness.
Where have all the hazelnuts gone?
While Rob and I went all out for our Indian Easter feast, my parents were sleeping over which meant we also had plan for breakfast. Thankfully, oatmeal works for my Mom, Rob and me. Not so much for my Dad.
My Dad eats bagels and Nutella for breakfast. I had neither. Rob picked up some Montreal-style bagels from St Lawrence Market and I decided to work on the Nutella. Without actually buying Nutella.
I have been meaning to try making my own homemade nut butter for a while, so I was eager to try Katie’s Better than Nutella recipe. I just needed some hazelnuts. Last year, I discovered the grocers in Little India sell hazelnuts super cheap. Turns out all 3 grocers had no hazelnuts. Then I went to my go-to bulk store, and they were out, too. Apparently their supplier had been out for the last 6 weeks.
Where have all the hazelnuts gone?
I re-evaluated my options:
a) Head elsewhere to buy hazelnuts (ie, The Big Carrot or the Bulk Barn)
b) Use hazelnut butter instead of hazelnuts
c) Substitute another nut (apparently Nutella used to be a mix of almonds and hazelnuts)
d) Make a chocolate-bean spread instead that didn’t require hazelnuts
Rob told me not to buy anything. We are trying to empty our pantries, not refill them. Option A and possibly option B were out. I really wanted to make a Nutella substitute, since this was for my Dad and he may not be as smitten with a chocolate bean spread as me. But you gotta do what you gotta do. I peered into our pantry and boo-yah, we had hazelnut butter! Option B it was!
I modified Ricki’s recipe slightly, but mainly with the sweetener only. After her warning that stevia-only sweetened chocolate could have a weird taste, I decided to substitute it with a portion of coconut sugar. Feel free to use your own sweetener of choice (agave, maple syrup, sugar, etc). Super simple to make, I threw everything into my Vitamix. As it heated up, the coconut oil melted making it a smooth, silky consistency (which is what I photographed). Leftovers were popped into the fridge where it firmed up considerably. It was still spreadable and melted as it was spread onto warm, toasted bagels. Spreading it onto cold bagels could be more difficult, though.
The verdict? According to me and Rob: Better than Nutella. Silky smooth, with a lovely cocoa flavour with a touch of sweetness. I found this a bit too sweet for my liking but Rob thought it was perfect, or possibly under sweetened. My Dad said it was ok. Perhaps it wasn’t sweet enough, but he wouldn’t elaborate. (For the record, while Rob and my Mom thought the banana naan were wonderful, my Dad thought they should have been more fluffy, despite acknowledging they were already more fluffy than the store-bought naan).We were planning on gifting the remainder of the Notella to my Dad when he left, but it was nearly demolished over the course of the weekend. There was just a little left.. and had my Dad stayed for breakfast #2, it would have been all gone. Not sure where else to put this homemade Nutella? How about my Nutella and kiwi crepes or Nutella-filled aebleskiver?