janet @ the taste space

Portable Chocolate Cherry Overnight Oats

In Breakfasts on March 23, 2011 at 6:39 AM

A great breakfast always starts your day on the right track. But what to do when you are travelling? Hotel buffets are typically laden with picks like bagels, muffins, pancakes or standard cereal, which don’t interest me these days. Fruit can be hard to find, and if you have oatmeal, it is usually the quick-cooking oatmeal filled with sugars and flavourings. So what’s a travelling girl to do?

Luckily, I knew I had a refrigerator at my hotel, and I knew the hotel breakfast would include fruit (standard across the Drury chain). I loaded up on apples, bananas and oranges in the morning and then devoured them along with my portable overnight oats. The benefit of nondairy milk in tetrapacks is that I can travel with it very easily before it has been opened (no refrigeration needed).

Before I left home, I created a dry mixture for my overnight oats, including rolled oats and chia seeds. I decided to flavour it with cocoa, dried cherries and a touch of cinnamon. Each night, I added 1/4 cup of the mixture to 1/2 cup of almond milk and let it chill overnight in the fridge. Sometimes I would add more milk the following morning, depending on whether I wanted it more runny. Combined with fresh fruit, I was a happy camper. Healthy breakfasts can be easy while travelling! 🙂 This is also an easier way to create them at home, so that you don’t have to measure out the ingredients every time.

I found the dried tart cherries to work incredibly well with the cocoa flavour, but dried cranberries could work, too – they would just be a bit sweeter.

This is being submitted to this month’s Breakfast Club, featuring whole grains (hosted by me this month).

Portable Chocolate Cherry Overnight Oats

2/3 cup rolled oats
1/4 cup chia seeds
1 tsp cinnamon
2 tsp cocoa or carob powder
1/2 cup dried cherries

almond milk (or other nondairy milk), to taste

1. Combine all the ingredients.

2. The night before, add 1/4-1/2 cup dry mixture to 1/2-1 cup almond milk and let soak overnight in the refrigerator. Mix well.

3. Enjoy the following morning for breakfast. You may need to add more almond milk, to reach your desired consistency.

Serves 2-4.

  1. I do the same thing when I travel–tetrapacks, my own fruit, my own mains. It makes for a heavy suitcase, but a happy tummy 🙂 These oats look great–I think delicious enough for at-home, too! 😀

  2. I love the idea of making a master mix for this oatmeal! Makes life so much easier in the morning, whether you’re traveling or not, when you can just blindly scoop. This chocolate cherry flavor combination is a classic – so delicious.

  3. Thats looks fantastic and wholesome..

  4. THAT is a fabulous idea. I am definitely saving it.

  5. Super duper smart! I’ve done the same with tetra packs and just packed Ezekial cereal. Hate eating breakfasts out.

  6. Love the chocolate cherry combo! Can’t wait till fresh ones are in season – last summer I was all about freezing them and making really thick (like so thick you eat it with a spoon) chocolate cherry protein shakes.

  7. I am going to use this technique for work this week! What a great idea- yay!

  8. […] Next, I made a master mix for my overnight oats to take with me while travelling. This version was made with chocolate and dried cherries which was delicious with ultra-portable almond milk in tetrapacks (Portable Chocolate Cherry Overnight Oats). […]

  9. Hmm do you think I could bring this to Greece??! Haha just kidding. Though I love the idea of bringing a breakfast like this on a trip, I think I will have to indulge in whatever Greek breakfast is offered to me. 😀

  10. […] I love my breakfasts to feature all kinds of fruit, I have recently been smitten by savoury oats for breakfast. Playing around with different […]

  11. […] flax seeds were also a nice touch to add some healthy fats. I had resigned myself to making either overnight oats (sans chia) or buying some instant oats since I couldn’t use the stovetop. Peering through […]

  12. […] chia pudding and I am adamant to recreate it for my next travel destination. It is easier than my portable overnight oats since I have been using water as the liquid instead of nondairy milk. I picked up a bunch of […]

  13. […] shared travelling tips and recipes before, but this is different. I feel like I have discovered a new way […]

  14. […] with my other breakfast puddings with oats and almond milk (chocolate cherry overnight oats and gingerbread pumpkin overnight oats), I knew I had to get rid of the fresh ingredients and milk. […]

  15. […] few days in limbo had me less focused on the kitchen. Overnight oats for breakfast and lots and lots of hummus, crackers and carrots. Trader Joe’s has such […]

  16. […] with another oldie-but goodie: overnight oats with chia seeds. I’ve shared versions with chocolate & cherries, avocado and gingerbread pumpkin, but this one was a classic vanilla-cinnamon […]

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