janet @ the taste space

Posts Tagged ‘nut-free’

Root Cellar Medley Soup + Complete Root Cellar Book GIVEAWAY

In Mains (Vegetarian), Soups on January 28, 2017 at 8:01 AM

Root Cellar Medley Soup + Complete Root Cellar Book GIVEAWAY

You know it is a great soup when I make it two weeks in a row. It is not often that I repeat recipes in such rapid succession, but I only ate 2 servings and had planned to share it with our baby. I thought it was ok for him until I realized I used broth powder with salt in it.

Round two was solidified. Without any vegetable broth. The necessary salt was added after we removed baby P’s portion. Read the rest of this entry »

Winter One Pot Lentils & Rice + Ultimate Vegan Instant Pot Cookbook review

In Book Review, Mains (Vegetarian) on January 21, 2017 at 8:55 AM

Winter One Pot Lentils & Rice + Ultimate Vegan Instant Pot Cookbook giveaway

I am starting to  look at food in a different way now that we’re starting to feed our baby. I’ve been using my Instant Pot to cook lots of vegetables before I blitz them into purees. At first, we started with simple, single ingredients. Then we moved to combinations and eventually I started making our own meals without salt and then throwing them into the blender for a new puree. Lentils, rice and rutabaga with some spices sounds like an awesome baby puree!

Turns out he loved it! Win! Read the rest of this entry »

Miso Fried Rice with Baby Bok Choy and Tofu

In Favourites, Mains (Vegetarian) on January 14, 2017 at 7:01 AM

Miso Fried Rice with Baby Bok Choy

I don’t know if other moms can relate but I am constantly running out of space on my phone and google account. I remember when I first opened my gmail account and it was meant to never run out of space. Yeah, um, not for parents.

Don’t get me wrong, it isn’t like I am taking tons of photos of my baby. I just happen to take a quick flurry of photos at one time, because much like a cat you can’t control, I never really know what kind of expression will be captured with each photo. Come to think of it, I have plenty of photos of my baby sleeping, since I like to share them with Rob as a form of my small accomplishments for the day. Getting the baby to sleep is never an easy feat. He does not nap very well.

For a while, we had some longer sleeps at night, which I could count on one hand. Provided I get some sleep, the continual feeding every 2-3 hours doesn’t bother me as much. It just means I keep trying to get him to sleep every 2-3 hours, too. Read the rest of this entry »

Chocolate Candy Cane Pots de Creme

In Desserts, Favourites on December 31, 2016 at 8:31 AM

Chocolate Candy Cane Pots de Creme

It might not surprise you, but Rob and I do not have plans for New Year’s Eve. Last year, when I pregnant and super tired, we stayed up as late as I could muster, but these days, I am still sleep deprived and it is not worth staying up all to midnight when my baby will be waking me up a couple hours later.  Read the rest of this entry »

Spicy Chocolate Snickerdoodles

In Desserts on December 10, 2016 at 8:43 AM

Spicy Chocolate Snickerdoodles

With the wickedly warmer weather this year, it is hard to believe that Christmas is only a couple weeks away. We had our first true snow fall yesterday as the temperature dipped below freezing. This brought me more into the Christmas mood. The snow has since melted but it feels a bit more like winter now. Thankfully I am not hosting any gatherings over the holidays, but I still wanted to make something special for the season.  I resorted to our favourite holiday snack: cookies.  Read the rest of this entry »

Early Bird Scrambled Tofu + Protein Ninja cookbook GIVEAWAY

In Book Review, Breakfasts, Mains (Vegetarian) on December 3, 2016 at 9:12 AM

Early Bird Scrambled Tofu + Protein Ninja cookbook GIVEAWAY

Tofu scrambles. We’ve made them plenty of times – dillicious, chili masala, curried dill, tahini chickpea, and mighty migas. And then there was the Revolutionary Savoury Egg Mix just waiting for a tofu scramble. They are all good but we make dillicious the most often, since we love it so. However, I have to tell you. We’ve found the chickpea scramble that rules them all. The BEST tofu scramble is right here. And it is deliciously doused in nutritional yeast and also sneaks in chickpeas.
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Slow Cooker Black Bean and Plantain Chili

In Favourites, Mains (Vegetarian) on November 26, 2016 at 8:30 AM

Slow Cooker Black Bean and Plantain Chili

Who else is a fan of plantains? They might seem like an exotic ingredient, but even here in Toronto, they are usually very reasonably priced and less expensive than sweet potatoes. However, unlike sweet potatoes, their shelf life is not as stable, as they can only last a few weeks until they turn all brown. I never buy them with a plan, other than panfry in coconut oil, but this recipe was excellent, and I’ll probably buy more plantains just to make it again, it was that good.
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Sassy Sesame Tofu with Sweet Potato, Carrots and Sugar Snap Peas & Vegan Under Pressure GIVEAWAY

In Book Review, Favourites, Mains (Vegetarian) on November 19, 2016 at 9:05 AM

Sassy Sesame Tofu  with Sweet Potato, Carrots, and Sugar Snap Peas

I have had my Instant Pot almost one year and it wasn’t until I stumbled upon Jill Nussinow‘s Vegan Under Pressure that it really clicked. I knew it didn’t have to only be rice and beans, but I finally took the leap to other meals with the cookbook. Quick and easy orange-scented beet salad, maple mustard brussels sprouts, potato salad, and this delicious Sassy Sesame Tofu. There are so many more recipes I still want to try: Lemon Cashew Cheesecake! (in a pressure cooker!) Red Lentil, Sweet Potato Hemp Burgers!
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Autumn Chickpea and Lentil Soup

In Mains (Vegetarian), Soups on November 5, 2016 at 9:54 AM

Autumn Chickpea and Lentil Soup

Last weekend, we tore up our garden. I think we did pretty well for keeping the garden going until the end of October. The tomato and tomatillo plants were ripped out, asparagus ferns chopped off, new garlic planted and we made a new lasagna compost garden to be ready for us next spring.

We continue to harvest a bit, too. I may even be able to store some of the Ayocote Morado runner beans, which only started to produce bean pods in September despite a summer of glorious red blossoms. I harvested them, too, but they are bright green and lush. I will try to dry them indoors. The kale keeps growing, though, and I hope to keep it going to capture some seeds next year. Read the rest of this entry »

Mesquite Roasted Pumpkin Seeds

In Appetizers, Sides on November 1, 2016 at 4:36 PM

Mesquite Roasted Pumpkin Seeds

Nothing like having a baby to bring you into the spirit for Hallowe’en. Not that my little guy knew what was going on, but we dressed him up and introduced him and ourselves to our neighbours on our street.

This was also the first year we made pumpkin jack-o-lanterns!

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Lemon Poppy Seed Cupcakes

In Desserts, Favourites on October 29, 2016 at 8:24 AM

Lemon Poppy Seed Cupcakes

My mom had a (self-imposed) daunting task: use up all the poppy seeds. How many poppy seeds could she possibly have? A cup or two? No, more like 10 cups of poppy seeds. As such, Rob and I were the recipients of many, many poppy seed infused desserts this summer. In particular, everyone enjoyed these vegan lemon poppy seed cupcakes. Read the rest of this entry »

Garlic Sauteed Beet Greens

In Sides on October 22, 2016 at 8:43 AM

Garlic Sauteed Beet Greens

I hope you believe me. I had seen it multiple times but never believed it myself: beet greens taste great. I assumed they would be bitter or taste like dirt. But nope, they are as silky as sauteed Swiss chard and not nearly a strong flavour, almost sweet. Blanching them then tossing with seared garlic was an easy way to make them delicious and an easy way to eat lots of greens.
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Orange Wakame Cucumber Salad + The Organic Cook’s Bible giveaway

In Appetizers, Book Review, Salads, Sides on October 8, 2016 at 8:45 AM

Orange Wakame Cucumber Salad + Organic Cook's Bible giveaway

Is it still salad season? I am loving the lingering warm weather, especially since it is no longer sweltering. I try to make it a daily goal to go for a walk with my baby every day. At least every weekday. At first, he was content with the stroller, but it can be hit-or-miss and result in a crying fit, so we’ve gravitated to wrapping. I never thought I’d be into hardcore babywearing. I knew I’d want to do some babywearing since skin-to-skin is so important, but my guy is a snuggle monster and loves to be wrapped. Or as Rob says, he demands to be snuggled. For now, I am delighted to oblige as I can still walk around and do simple things around the house. Read the rest of this entry »

Chickpea Chile Verde

In Mains (Vegetarian) on September 30, 2016 at 8:13 AM

Chickpea Chile Verde

Our tomato consumption is still going strong but I would hate to bore you with so many consecutive tomato recipes. Another garden winner this year were the boisterous tomatillo plants. I have given away more tomatillos than I have eaten myself. Most of my friends have made and canned salsa verde. I don’t have the time or equipment to can this year, so I looked for less traditional ways to use tomatillos. When I spotted Alissa’s chickpea chile verde, I knew we had a winner!

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Slow Cooker Veggie Enchilada Soup + Easy. Whole. Vegan GIVEAWAY

In Book Review, Mains (Vegetarian), Soups on September 17, 2016 at 9:02 AM

Veggie Enchilada Soup

I forgot to mention in my last food post, but roasted tomatoes freeze incredibly well. They last a while in your fridge but if you want to savour some summer bounty during the winter, batch cook them up and stockpile them in your freezer. Last year, I bought a bushel of red bell peppers, chopped them up and froze them, and we are still eating through them!

If you need any ideas what to do with all this frozen (or fresh, if you have some made already) roasted tomatoes and bell peppers, I urge you to try this soup.
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