OK, file this under “I don’t need to try that again“.
Not this dish. Chicory greens.
I am warning you: evil. Turns out not all greens are as lovely as spinach, Swiss chard and kale. Chicory leaves look like dandelion greens and they (likely) also taste like them: BITTER! They are cousins, after all.
This dish had such promise. I used freekeh, which is young cracked wheat with beautiful smoky undertones, and chickpeas and spiced it with paprika, cumin and pomegranate molasses. Thyme and lemon, too. Sounds beautiful but thwarted by the bitter greens. The original recipe called for ground lamb (which I obviously omitted) but I doubt that would overcome its bitterness. Next time, I’d suggest using a milder green like Swiss chard or kale. Although, the leftovers were not as vile.. either that, or I slowly became accustomed to it.
I was going to say that, in retrospect, this was obviously not meant for me since I am a pitta (which shuns bitter foods). Although, turns out the joke’s on me: chicory greens are good for pitta. I guess I must take after vata in this regard. Or maybe this is all messed up since it isn’t an Ayurvedic recipe. ;)
So, tell me, do you like bitter greens? If so, how do you enjoy eating them? If I ever try them again, I’ll go with this dish for Moroccan Braised Mustard Greens, which I’ve tried and enjoyed. Maybe I just had a particularly bitter bunch?
Each week, I try to make a new dressing to add to whatever wandering salad I may concoct for lunch. Toss it with whatever random veggies I have in the fridge or plucked from the garden.
For this month’s Random Recipe challenge, we were urged to pick a pantry item and randomly try a recipe with it. I picked pomegranate molasses and then randomly picked Turquoise, a cookbook I have been neglecting but adamant about trying more of the drool-worthy recipes.
I landed squarely on the tomato-pomegranate dressing, spiced with thyme, shallots and garlic. I was initially perplexed by the recipe since it seemed to be a dressing infused with the flavours instead of being pureed directly into the dressing. So, I experimented. I made half of the recipe through the suggested (infused) method, and half of the dressing was simply pureed. The verdict? Both were good and more surprisingly to me, the blended dressing was creamier. I thought the pureed shallot and garlic would make this a scary dressing, but it wasn’t. It wasn’t as tart and acidic as the infused dressing. However, once mixed with my veggie medley, it was perfect. Both versions were nice.
Here, in the photos, I paired the dressing with thinly sliced collards, shredded beets and carrots, thinly sliced Roman beans and toasted sunflower seeds. I massaged some of the dressing directly with the collards (like I do for my raw kale salads) and then drizzled more dressing for the rest of the veggies. As you can see, the collard greens didn’t wilt as much as kale, but it made for a tasty salad, mellowing the collards for a simple salad. Later, I also found the dressing paired well with my standard concoction of tomatoes, cucumber, green beans, chickpeas and lettuce.
Looking for another great salad with pomerganate molasses? This one with bulgur and chickpeas (aka, The Old Best Salad Ever) was how I got hooked onto pomegranate molasses!
Do you have any favourite salad dressings?
Not only can I get in trouble at grocery stores, I can also get in trouble at garden centres.
It makes sense, because it is like a grocery store with such promise for the future.
Originally, we had planned to keep things relatively simple. We tried out a few plants last year, and knew that our best results were with our herbs in planters. We were also able to harvest beans (snow peas, snap peas and flat beans), lettuce, Swiss chard and kale, although at much lower yields. Carrots – nada! Kohlrabi – nope. Beets- only the chioggia beets grew and they were way too small.. Zucchini- to be fair, we grew it in a very shady part of the garden and it died. Our rhubarb died a horrible death, too.
Our new home has a much smaller garden, but receives a lot more light. I am hopeful we will be able to grow some tasty delights this year. To keep things simple, the herbs would be a definite go, especially since I overwintered them in my kitchen and only had a few casualties (basil, thyme and even the Vietnamese coriander, boo, the last two both perennials). I was going to try my hand at kale again, both with the transplanted kale and with seedlings. After Rob’s mom’s success with dinosaur kale (lacinato kale) from a seedling (and plenty of sun), I was adamant I wanted to try kale from seedlings. I know kale grows easily from seeds, but I figured this could help get the plant bigger and me eating it sooner!
Locating kale seedlings is easier said than done. Not only did I not want the standard kale, I wanted heirloom kale. Home Depot? No. Canadian Tire? No. A local independent grocer had the normal curly kale, though. I decided to check in with the closest garden centre: Caledonia Garden Centre. Turns out they had just picked up some kale to sell. Lacinato kale and the normal curly kale. Perfect!
With my best intentions, I swear, I headed off to buy some lacinato kale. I perused their collection… next to the lacinato kale, they had redbor kale. I picked up both. They also had a curly kale and bought it just for fun. Then I spotted the collard section. The regular collards were only a $1; in it went… and then I perused the section a bit more…. they had heirloom collards! Vates collards, which are a bit more compact with an earlier maturation date. And Portuguese collards (couve). Never even heard of it but they looked a bit more frilly and white in their mugshot on the label. I was excited just to find lacinato kale but now I was ecstatic!! New veggies to explore! I resisted the Swiss chard since I had seeds at home to plant. Then I moseyed through the rest of the veggies…. and while I had no plans to buy squash, when I saw they had KABOCHA (!) squash seedlings, I impulsively threw them in my now overflowing tray of seedlings. At only $1.25 for 4 plants, it was an experiment I was willing to try. ;)
When I got home, I had to investigate how to grow collards and kabocha squash! Where would they fit in my garden?
Thankfully squash can be grown in containers, so that’s where I put my squash. I am not sure where the 20 foot vines will go but if they make it that far, I will deal with it then!
The collards and kale have all been interspersed in the front garden, amongst the perennial flowers. I am hoping they become balmy ornamental greens throughout the summer. Hopefully the sun cooperates and we can feed them properly. Cross your fingers for a summer of green overload!
Looking for a way to use some greens? This is a bulgur pilaf salad with some Swiss chard sneaked in.. while it may call for a bunch of Swiss chard, it wilts down and makes you wonder why you didn’t add more. ;)
Courtesy of Melissa Clark, I tweaked her Bulgur Pilaf with Dried Apricots from Cook This Now. Like my Middle Eastern-Inspired Olive Oil Granola, this bulgur salad is flavoured with cinnamon, dried apricots and pistachios. With a nod to my favourite bulgur salad, a drizzle of pomegranate molasses and pomegranate arils make this salad more interesting with their tangy crunch. This is actually a template for a great salad: mix and match with what you have in store. Don’t have apricots and pistachios? Use dried cranberries and almonds instead… or try raisins and walnuts.. Salads need not be stressful! :)
I started writing this before Christmas after I wrote my Gift Guide with my Favourite Kitchen Gadgets but never got around to finishing it. I have had quite a few people ask me where to buy Aleppo chili flakes recently, so I thought it would be nice to highlight some of my favourite ingredients in the kitchen.
One of my favourite things to give or receive are new ingredients. I enjoy having a cupboard filled with isoteric ingredients, although it sucks when you will be moving as often as myself. For gifts, though, I have one main caveat: they must be non-perishable (at least until opened) because fridge space is prime real estate in my kitchen. Furthermore, for all those ingredients, I have to know what to do with it! Part of my pleasure is a massive search to find the new best recipe, but if you are sharing an ingredient that you already love, gift it along with your favourite recipe. (more…)
I will admit that when I mentioned my pee turns red after consuming red beets, I thought I was in the majority.
When asking someone about their bloody urine as a doctor, the first thing is to rule out causes that are not bloody (like eating beets).
It happens to me on occasion (red urine from beets) and as such, I thought it was pretty common.
Then I decided to do a very quick literature search.
Not that I delved into the primary studies, but apparently beeturia (what you call red urine from beets) is only present in 10-15% of people. It is caused by the increased absorption and then excretion of betalaine, the reddish pigment found in red beets.
Delving into its chemistry, it turns out that because betalaine will be protected by reducing agents like oxalates, consuming foods high in oxalates like spinach and rhubarb will enhance beeturia. Furthermore, it is decolorized by ferric ions, colonic bacteria and stomach acids (hydrochloric acid). As such, if you don’t consume enough iron, you may get beeturia. Same thing if your stomach acid is out of whack, say from pernicious anemia.
Anyways, I thought 10-15% of people was pretty low. I decided to do an informal poll. Beeturia sufferers=4. No beeturia=2. Do not consume beets=4. Both of my no beeturia friends mentioned they get red poo, though (although I didn’t ask my other friends).
I kind of want to do a scientific study, actually. Give a specific amount of beets to a bunch of people and ask them for their urine to see if it is red (hmm, maybe I would need a pre-beet control urine sample, too). It sounds gross, I know, but my curiosity is piqued.
Not everyone enjoys beets, but let me share with you yet another great beet recipe. I am totally biased, since I love all colour of beets, in many different forms. But really, this is a great soup. And it isn’t borscht.
I originally spotted this Iraqi Pomegranate Stew on Julia’s blog. I am always thrilled to find new ways to add pomegranate molasses to my meals, and I was tickled pink when I saw it had many of my other favourite ingredients- beets, spinach, split peas, lime juice, cinnamon, cilantro and even mint! (Aside, can you see how different my tastes are from Rob’s coconut-tamarind-chile love trifecta? Although I love tamarind, too).
The flavours of stew combine the salty, sweet, and savoury perfectly. It helped that I followed Julia’s recommendation of adding more split peas and rice, and removing the sugar altogether. The pomegranate molasses gives this a nice sweet tang all by its lonesome.
This also produces a glorious red soup, speckled with the green spinach and herbs. What better way to say you love someone, then by making them a gloriously delicious healthy red soup. Except, it might make you pee red, too.
So tell me, if you dare, do you get beeturia?
This is my submission to Deb for this week’s Souper Sundays, to this month’s Bookmarked Recipes, to this week’s Wellness Weekend, to this month’s My Legume Love Affair, hosted by Vanessa and to My Kitchen, My World for Iraq.
Returning from vacation the day before you return to work is not a good idea. Jet-lag was one reason it took me so long to get back into the groove after returning from Iceland.
Thankfully, I was forward-thinking and froze a bunch of meals before we left. I had dal bhat waiting for me upon my return as well as this delicious Iraqi-Inspired Eggplant and Seitan Stew from Susan at Fat Free Vegan.
Just like dal bhat, this was a savoury, comforting stew. Filled with warming spices like nutmeg, smoked paprika, cinnamon, cloves, coriander, cumin and cardamom, you have a winning combination with silky yellow split peas and chunks of seitan in a pomegranate-infused sauce. I modified it only slightly by using liquid smoke and substituting Aleppo chili flakes for the larger chilies.
I have made seitan, or wheat meat, once before as chorizo sausages. This recipe is neat because you make a batch of seitan specifically for this recipe. The results are chewy nuggets admixed within the cooked eggplant and split peas. A nice play of textures with a definite protein boost.
This was a delicious stew to return home to, especially since it was so cold upon our return. Curl up with a bowl of stew any day you need some a virtual warm hug from a bowl.
While Rob snacked on the local Icelandic delicacies including sweet rye bread, fish and lamb (not the fermented shark meat!), he still thought his best meal was at Glo. I went nearly every day and sometimes he would join in for a meal. His favourite meal was a totally non-Icelandic Moroccan vegetable tagine with couscous. I am still impressed at how wonderful Glo was, considering Iceland has a total of 300,000 people living on the whole island and nearly all produce needs to be imported.
I was warned that I may only find tomatoes and cucumbers in the grocery stores, but trust me, there was much than that available. There were lots of (although at times underripe) fruit at my breakfast buffet in Rekjavik, and the veggies were unparalleled at Glo. In the rural areas, the food was a bit more slim picking, but I had stocked up while in the city. Glo even sells day bags, where you can buy 3 raw meals encompassing breakfast, lunch and dinner with juice and snacks. All for the same price as a fancy dinner Rob would enjoy.
There were some traditional Icelandic products that I enjoyed. They have some fabulous homegrown herbal teas and I brought some home. We also spotted some new Yogi teas, including a delicious Aztec Sweet Chili and Mayan Cocoa Spice that we’ve already finished (eek!). Sadly, I don’t think they even sell them in Canada. :(
In anticipation of not finding much to eat, I made another batch of hummus for the trip.
A creamy tahini-based hummus is given the royal treatment with red pepper and pomegranate molasses. Muhammara meets hummus.
While I am happy to have found a new recipe for my red pepper paste, substitute a roasted red pepper for the red pepper paste. The paste is just so much easier since it comes out of a jar.
And yes, pomegranate molasses makes the world so much tastier. :)
This is my submission to Ricki’s Wellness Weekend.
The week before the party, I made this delicious salad.
The super quick sauce was courtesy of The Breakaway Cook (recipe here). Deep, rich flavours from pureed sun-dried tomatoes, pomegranate molasses and fresh tarragon. I substitute a dried apricot and agave for the apricot jam and decreased the oil without any problems. The pomegranate molasses added a subtle taste but really added that extra dimension and it worked wonderfully with the tarragon.
I was so happy to love the sauce, because it made a ton!
Eric suggested serving it with orzo, but instead I went with barley. Wanting a more complete meal, I also added white beans and chopped Swiss chard. A cup of baby rainbow Swiss chard, because that was all I could harvest from my garden. ;) I only needed half of the sauce.
It was luscious and glorious. I knew I wanted to share the salad because it was that good.
Sadly, the sauce was sopped up by the barley when I ate it as leftovers. Still good but not as sinfully saucy as the first night
Half the sauce remained. The party was the following weekend.
With two beans salads, I knew I had my grain salad picked out.
I just couldn’t make it in advance.
Because I already had a bean-centric salad menu, I opted to forego the white beans, and well, I didn’t have any more Swiss chard, so it was just barley for the party. With the glorious sauce, no one knew what they were missing.
My brother and sister-in-law moved into their new condo the week after us. Their place is spotless, nearly everything has been put away, and they are meticulously figuring out which furniture they still want to buy. They are missing dining chairs, though, but told us we could come over for dinner once they arrived. In about…. 16 weeks (eek!!).
Rob and I, on the other hand, have a functional house. We combined both of our stuff, miss-matched in all its glory. While the house is mostly functional for day-to-day living, we still have a lot of unpacked boxes in our offices and in the basement. With Rob’s old mattress and boxspring in the living room along with our 3 bikes. But despite that, we have not put our social calendar on hold until we clean house. We are still having fun, opening our messy home to our friends and family as an easy place to gather.
We have gotten better at the barbecue thing, which is where Rob usually hangs out. Which is a blessing in disguise, because when I made this salad, I knew I would be a goner if I had to man the roasted veggies. Not because it is difficult, rather it is difficult to stop snacking on the tasty veggies! I honestly roasted a bunch of asparagus but you will have a hard time finding it in the salad because I probably ate half of it straight off the barbecue. ;)
Let me back up a bit: I had a recent hankering for pomegranate-roasted vegetables. I wanted to add them to a wheat berry salad. At first, I scoured the web for other pomegranate-grilled vegetables, but then I remembered I already knew the perfect glaze! Last year, I made a delectable pomegranate-glazed salmon that combined a simple glaze of pomegranate molasses with olive oil, but then it was heightened with fresh lemon juice, maple syrup and chopped basil.
Therefore, I based my new recipe on that template, adding more pomegranate molasses and less maple syrup, because I wanted a more pronounced deep pomegranate flavour. Pomegranate molasses can be tart, so taste as you go. Little did I realize how similar this dressing was to my Turkish Bulgur Salad, of former Best Salad Ever fame. With all the roasted veggies, it is kisir on steroids. Or maybe just a winning Janet original.
Aren’t I lucky to have a guy who will make me The New Best Salad Ever? Rob is also more likely to repeat his recipes, so I am hopeful it was make a reappearance soon!! :) If you don’t believe Rob, take it from me: It was fabulous, heavenly, and a whole lot of swear words came out when I wanted to describe how wonderful it was… although I am not sure why swear words describe it so eloquently. Perhaps because I don’t swear often, and I rarely eat a salad so awesome. Every component was delicious (it helped that we had perfectly ripe Ataulfo mangoes) and together they were golden. I usually do not go to the trouble of so many different components, but this was so worth it. It wasn’t just fried tofu, it was marinaded tofu with roasted garlic. It wasn’t just rice, it was cilantro-lime rice. And then there was the perfect mango salsa overtop. Fresh carrots and cabbage for crunch. Sweet baby spinach. This is how you make epic salads…
But let me tempt you with another delicious salad.
It may not be the typical pomegranate season, but they were on sale at Sunny’s last week. Pomegranates from Chile must have their own special season. . which thankfully allows me to enjoy pomegranates in the summer!
In fact, since many of my friends and family are heading (or went) to Turkey recently, it had me salivating when I remembered my summer love affair with pomegranate molasses. Sweet and sour, tart and delicious, how could I ignore you for so long? Since I have moved in with Rob, this may become a trio. Heck, Rob’s love affair with mangoes persists, so I guess we’re even. :)
(For the record, I finished my first bottle of pomegranate molasses within 6 months and now that Rob and I have bunked up, we have TWO open bottles!)
I based this salad on my Turkish Bulgur Salad but added in steamed asparagus and served it overtop baby greens for a glorious feast. It had all the elements of a nice main meal salad with quinoa, asparagus and greens. The dressing is tart from the pomegranate molasses with a background of lime. The chili flakes are optional, but I liked the zip it added. The pomegranate seeds and almonds add a nice crunch. Better than the (since dethroned) Best Salad Ever? I’m not sure… A variation on a similar theme, that’s for sure! :)
Now to bring back the bulgur bonanza!
This is my submission to Deb for this week’s Souper Sundays, to this week’s Healthy Vegan Friday, and to this month’s Healing Foods featuring whole grains, and to Ricki’s new Summer Wellness Weekends.
Wait! Deja vu? Eggplants, tomatoes, pomegranate molasses, beans… I think we just saw this as the delicious mualle, the Turkish Eggplant, Tomato and Lentil Stew with Pomegranate!
I really liked how the mualle turned out so I wanted to try make something similar again, while tomatoes and eggplants were still in season. I found this in Arabesque by Claudia Roden, and was drawn to it by its simplicity. Mualle takes a while to make and it works because the flavours are just bursting from the slow braise. However, I can’t make it every day. This dish, which has many of the same ingredients, comes together quicker, especially if you use canned chickpeas.
There was a sweet and tart play with this dish, from the sweet braised tomatoes and the tart pomegranate molasses. I liked the heavier presence of chickpeas, which is how I love my salads. If you wanted to spice things up, I don’t think you could go wrong with adding some mint or Aleppo chili flakes. The tomatoes cooked down to a sauce, so unless you don’t mind tomato peels, it would be better to take a few extra moments to skin the tomatoes (blanch then peel).
I served this as a vegetarian main with a slice of bread, but Roden has it listed as a mezze (starter or appetizer) and explains it could also be a side for a meat dish.
This is my submission to Nithu for this month’s Cooking with Whole Foods featuring chickpeas, this month’s My Legume Love Affair, hosted by Susan at The Well-Seasoned Cook, and to this month’s Monthly Mingle, featuring Lebanese cuisine.
I love fish. Especially salmon. I prefer fish baked until just barely cooked through and many of my recipes include salmon baked with different glazes, like teriyaki or maple, or soaked in white wine and wrapped in phyllo dough. It is a very simple way to keep the moisture within the salmon, and up its flavour with the glaze.
I knew pomegranate and salmon paired well together, but I wanted to try something with a stronger, tarter glaze. When I spotted a Pomegranate-Glazed Salmon in The Breakaway Cook by Eric Gower, I knew this was exactly what I was searching for. The salmon fillets are baked with both olive oil and pomegranate molasses. Once it emerges from the oven, a lemon-maple sauce is drizzled over top. This sweet lemony accent, combined with the tart pomegranate glaze was everything I could have hoped for with my salmon. Eric suggests using chives to top the salmon, but fresh basil was a good, if not better, substitute.
I still enjoy my salmon teriyaki recipe, but found the flavours more complex here. I really enjoyed it. My mom preferred it to the maple salmon, which is more salty from the soy sauce and sweet from the maple syrup. Once she picks up a bottle of pomegranate molasses, she may make this her new go-to fish recipe. :) I definitely plan on making this again.
On the same day I had my flat tire, complete with 2 exploded inner tubes while trying to repair it, I had this for dinner.
Having a couple of lackluster dishes the week before, I was a bit uneasy about trying a new recipe.
But I had a hankering for fish and wanted to try it with my new favourite ingredient, pomegranate molasses. Plus, there was the bonus of roasted eggplant, with this Georgian recipe I spotted in The Cooking of the Eastern Mediterranean by Paula Wolfert.
The original recipe suggested rainbow trout, but my love for salmon won that battle.
The dish was not what I expected but it was delicious. At first, I was hoping for something with a sharp tanginess from the pomegranate molasses, but this was mellow. The pomegranate flavour was mainly in the eggplant, which sopped up the basting liquid. The salmon was nice and flakey, but not infused with much pomegranate flavour. It was there, only subtly. But once you wrapped the salmon in some pomegranate roasted eggplant, this is where you made magic. Eating the two together is where you get the merriment of the flavours, the contrast of textures and simply a great meal. It made my inner tube worries melt away…
The summer lends well to cooking Mediterranean and Middle Eastern dishes. Local, fresh produce is at the heart of many of their dishes. Eggplants, tomatoes, and zucchinis abound in grocery stores and my cookbooks simultaneously.
When I spotted this Turkish casserole stew, also known as mualle, I knew I had a great summer dish. I don’t immediately think of stew as a summer dish, but here, layers of eggplant, tomatoes and lentils are slowly braised with mint and pomegranate molasses to create a melt-in-your-mouth dish. Aleppo chili flakes add a nice burst of heat. Sweet, salty, sour, spicy, it has all the components of a great dish. I didn’t even need to turn on my oven, to boot!
After the long stove-top braise, I allowed the stew to return to room temperature. Leftovers were phenomenal. This stew was delicious served with a toasted baguette. By the end of the week, my bread was more stale, but I plopped it in with the stew for a few hours before lunch, and it was great. I can finally start to see the appeal of a bread salad like panzanella. Others have recommended serving it with rice and garlic-spiked yogurt, which is more authentic.
This recipe was adapted from Almost Turkish Recipes, who adapted it from Food & Wine (July 2004). I will decrease the olive oil a lot next time (2 tbsp may even be sufficient), as can be found in a very similar recipe by Paula Wolfert in Mediterranean Clay Pot Cooking.
This is my third dish in a string of salads with pomegranate molasses. No bulgur here, so my brain didn’t do the auto-compare with The Best Salad Ever.
This is a salad filled with green beans, roasted eggplant and roasted red peppers. I liked the Spanish paprika, cinnamon and cumin with the roasted eggplant, so there was a savoury twist I wasn’t expecting. I may remove the cumin next time, though. The green beans added a nice crunch, and a lovely colour to boot. I also enjoyed the creaminess from the feta, but it is completely optional. The mild pomegranate dressing worked well to not overshadow the savoury flavours in the salad. I preferred this salad to the tabbouleh, despite it being less of a complete meal. Serve it with some crusty bread or wrap it in a pita as a portable lunch.