janet @ the taste space

Ridiculously Easy Chocolate Protein Bark & Cookbook Giveaway!

In Book Review, Desserts, Favourites on November 9, 2013 at 7:02 AM

Ridiculously Easy Chocolate Protein Bark

How do you feel about ridiculously easy recipes? Love them? Hate them?

I wanted to call this a 2-ingredient ridiculously easy chocolate protein bark but I.just.could.not.do.it.

While it could be as easy as mixing 2 (or 3) ingredients together, it is not altogether a 2-ingredient recipe. One of the ingredients is made up of a bunch more. I would hate to mislead you.

My photos will not deceive you, either. Almost psychedelic, the protein bark morphs from a light beige to a darker brown on the other side. Courtesy of the not-quite truthful ingredient: chocolate protein powder.

Ridiculously Easy Chocolate Protein Bark

The simplicity of this treat is simply chocolate protein powder and maca stirred into melted coconut oil which is left to freeze. Protein powders, especially the flavoured varieties, tend to include a bunch of ingredients that may contribute to the different settling rates that occur as it freezes. Or perhaps it is the maca, which is a lighter colour.

I will save my rant about protein powders for another day, but suffice it to say, my preference lies within simple, natural protein powder without any flavours or sweeteners. In times when the expensive Vega chocolate protein miraculously goes on sale, that is when I may try out something new… and then bust out these treats. Just make sure you pick a chocolate protein powder in which you enjoy its taste.

This recipe is courtesy of Amber from Practically Raw Desserts. I have mentioned her cookbook before,  gushing over her light raw carrot cupcakes and inherent flexibility to her recipes. I really enjoy her cookbook  because through her variations, you learn how to cook (or bake, or unbake as in this case). She has lower fat options, grain-free, nut-free, lower sugar and baked options, depending on the recipe. Some of my favourite recipes from her cookbook include this chocolate protein bark as well as protein power pudding, individual cherry crumbles, raw pecan shortbread cookies, goji berry granola bars, jingle balls and cherry-carob bars. My only gripe about the book are the photos. When compared to some other books, like Isa Does It (with gorgeous photography that I forgot to highlight in my review), they are lacklustre. While there are a lot of colour photos, the colours are off and framing could be improved (yes, says the one with the oddest photos for this post, HA!). At least the recipes are great and that is what counts.

Ridiculously Easy Chocolate Protein Bark

I really want to share this cookbook with you, especially as the holiday treat season gears up (share the vegan baketivism this season!). Thankfully the publisher is letting me give a cookbook to one reader living in the United States. To be entered, please leave a comment here, telling me about your favourite Amber recipe. If you haven’t made anything by Amber yet, have a look through the table of contents of Practically Raw Desserts on amazon (or my list below) or pick something from her blog and tell me what you want to cook the most. I will randomly select a winner on November 21, 2013. Good luck!

Other recipes from Practically Raw Desserts shared online (and other reviews listed here):

Superfood Snackers
Cocoa Crunch Clusters
Enlightened Raw Carrot Cupcakes (LOVED these!)
Devil’s Food Cupcakes
Coconut Heaven Cupcakes
Marzipan Buckeye Bars
Maple Streusel Coffee Cake Squares
Pecan Chai Spice Bars  (only ok; I found the flavours a bit muted and the frosting too soft)
Pecan Shortbread (very good)
Salted Tahini Caramels
5-Minute Blondies (nice and simple)
Dulce de Leche Spooncream
Velvety Chocolate Mousse
Russian Tea Cakes
Tuxedo Cheesecake Brownies
Linzer Torte
Tropical Fruit Tartlets

This is my submission to this month’s Pantry Party for quick foods and this month’s Dead Easy Desserts.

PS. Have you entered my worldwide giveaway for Plant-Powered 15 yet?

Note: I was given a copy of the cookbook from Amber as I was a recipe tester.  I was under no obligation to share a review. The opinions expressed are entirely my own.

Ridiculously Easy Chocolate Protein Bark
Courtesy of Practically Raw Desserts

1/3 cup melted coconut oil
1/4 cup chocolate-flavored nondairy protein powder of choice (I used Vega sport chocolate protein)
1 teaspoon mesquite or maca powder (optional)
Stevia to taste (or equivalent sweetener of choice)
Cacao powder, as desired

In a small bowl, whisk together the coconut oil, chocolate protein powder, and mesquite or maca (if using). Taste for sweetness and flavor—depending on your brand of protein powder, you may want to add a few drops of stevia or a couple teaspoons cacao powder.

Pour the mixture into a 6- to 8-inch square baking pan lined with waxed paper and place in the freezer for 30 minutes. Once frozen, break the bark into chunks and enjoy.

Store the protein bark in an airtight container in the freezer for up to 3 weeks.

Yield: 6 servings


Cacao powder: unsweetened cocoa powder or carob powder

Vanilla-Almond Protein Bark: Use a vanilla-flavored protein powder and add a few drops of almond extract.

  1. I love all things coconut so can’t wait to try the coconut heaven cupcakes!!!

  2. I’ve never tried any of Amber’s recipes, but I really like marzipan so those marzipan buckeye bars are jumping out to me!

  3. Have made several recipes from practically raw book kelp noodles pad thai have not gotten to make any desserts but the raw carrots cupcakes sound delicious. Thanks

  4. Ummmm what to choose? The coconut heaven cupcakes sound like my kind of treat though – thanks!

  5. This is another site I like…….want some chocolate

    Sent from my iPad

  6. […] Win Practically Raw Desserts over at The Taste Space – Giveaway ends Nov. 21st. Open to US residents. […]

  7. The Salted Tahini Caramels sound so good! I live for salted caramel…

  8. I’d love to try the Pecan Shortbread!

  9. Looks like a great book! I adore raw desserts- I just made a raw cheesecake for visitors today, love it 🙂

  10. My absolute favorites are the five minute blondies — they’re incredible!

  11. My kids clamor for cupcakes and brownies, so that would be my first attempts. Thanks for doing the giveaway!

  12. Oh my goodness, the maple streusel coffee cake squares look and sound so good! Thanks for the giveaway! (and your protein bark sounds great too. love simple recipes :))

  13. the coconut heaven cupcakes look great.

  14. i’ve only ever made amber’s 5 minutes blondies but would love to try the carrot cupcakes with the apple cashew frosting that you love so much. also, on another note i don’t know if you’ve seen this but vega just recalled a ton of products – http://vegarecall.com/ click on lot codes. just a heads up.

  15. I want to make the Salted Tahini Caramels. They sound soooo good!

  16. I don’t do many ridiculously easy recipes, but I do love them and am eternally grateful for them on some days! This bark sounds fabulous!

  17. Tuxedo cheesecake brownies!

  18. I would love to make the Russian Tea Cakes & Tuxedo Cheesecake Brownies including the Salted Tahini Caramels. All of them sound lovely!

  19. I love marzipan so I really want to make the Marzipan Buckeye Bars!

  20. I’d love to make the Dulce de Leche spoon cream!

  21. The Dulce de Leche Spooncream sounds amazing!

  22. I would love to make the coconut heaven cupcakes!

  23. Dulce de Leche Spooncream, oh myyyyyyyyyyyy!!!!!!!!!!!!!!!!!!!

  24. All of the cupcake recipes look amazing, and that chocolate mousse recipe is definitely calling my name!!

  25. I’ve never tried any of Amber’s recipes, but OMG those Marzipan Buckeye Bars look and sound incredible! I’ll definitely be making some for the holidays. Lol…actually, I may not wait.

  26. Coconut butter fudge sounds amazing!

  27. I would love to try the Velvety Chocolate Mousse!

  28. Blueberry Dream Pie sounds superyumful…I love everything blueberry!

  29. Her cake batter balls which also due protein powder

  30. Tuxedo Cheesecake Brownies?! Yes, PLEASE! Haven’t made anything specific of hers but definitely liked reading her blog. Hoping she’ll be back blogging soon!

  31. I LOVE Amber and I LOVE her recipes! the salted tahini caramels are one of my faves!

  32. Oh, sorry to hear about the carrot cake fail, I really liked them and they weren’t pudding-like. I suspect the coconut flour was to blame. Some absorb more than others. Which brand did you use?
    Also, regarding the giveaways, I always put it in the subject header although lengthy titles may push it form being front and center. They are meant to be thank you gifts for my readers, so I don’t mind too much if the masses don’t find them easily. 😉

  33. As long as it doesn’t have chocolate in it, I am good to go. Those salted caremels sound decent.

  34. 5 minute blondies

  35. Coconut heaven cupcakes sound great to me.
    roddjackson at hotmail dot com

  36. Sounds very more-ish! I might snack on this too much! Thanks for entering to Dead Easy Desserts!

  37. I’m dying to make those Lemon Love Cupcakes!

  38. […] PS. There is still time to enter my giveaway for Raw & Simple and Practically Raw Desserts. […]

  39. What a great recipe! I can’t wait to try it. I love the happy colors too!. I’m so glad you shared it with Raw Foods Thursdays.

    And I would LOVE to win this book. First thing I would make would be New York Cheesecake. I thought that would be appropriate considering my new residence!

  40. […] from over at  Taste Space shared an easy dessert – Chocolate Protein Bark. Using only a small handful of ingredients, Janet shows us how an easy and even healthy chocolatey […]

  41. […] Bite into chocolate heaven with Tastespace chocolate protein bark […]

  42. […] Ridiculously Easy Chocolate Protein Bark by Janet of The Taste Space […]

  43. I don’t have any chocolate protein powder at the moment, but this seems like a time to try my vega vanilla powder 🙂

  44. […] Chocolate Protein Bark from Taste Space […]

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: