janet @ the taste space

Posts Tagged ‘tomato’

Creamy Sweet Potato Chickpea Curry

In Mains (Vegetarian) on January 26, 2016 at 7:25 AM

Creamy Sweet Potato Chickpea Curry

I remember someone told me they didn’t like curry because it always tastes like curry powder. Well, if you always use the same curry powder, of course they will be similar. Most of the time, I don’t use curry powder and try to use the individual spices to create new concoctions each time.

Examples: Martinique Sweet Potato Coconut Curry, A Riff on Massaman Curry, Cauliflower and Chickpea Balti, Cauliflower Dal with Panch Poran, and our favourite Nepalese Dal Bhat.   Read the rest of this entry »

Soldadera Beans + Decolonize Your Diet cookbook GIVEAWAY

In Book Review, Mains (Vegetarian), Sides on January 23, 2016 at 8:19 AM

Soldadera Beans + Decolonize Your Diet cookbook GIVEAWAY

While I may end up apologizing for too many cabbage recipes, I shall not apologize for too many bean recipes! With the United Nations declaring 2016 The Year of the Pulse, it is exciting to see people discovering (or re-discovering) their love of such a humble nutritious super star. Read the rest of this entry »

Slow Cooker Chana Masala (Oil-free, Vegan)

In Favourites, Mains (Vegetarian) on January 12, 2016 at 7:25 AM

Slow Cooker Chana Masala

I hope you don’t mind me sharing recipes from my newest favourite kitchen gadget. Rob bought me an Instapot and we’ve been slowly exploring it – both with the slow cooker and pressure cooker functions (I will be waiting a while to try the yogurt function unless someone can point me in the right direction for something easy). Read the rest of this entry »

Mexican Cabbage Soup

In Favourites, Mains (Vegetarian), Soups on January 9, 2016 at 9:59 AM

Mexican Cabbage Soup

I am not sure if other Canadians will agree with me, but while the exporters should be rejoicing that our loonie is quite low, all I notice are the expensive veggies at the store. Now that the local farmer market has shuttered for winter, we’re back at the regular grocers. We took a special trip to a Polish grocer and came home, with…. wait for it… CABBAGE!  Two monster heads came to a handful of pennies per pound.  Read the rest of this entry »

Mighty Migas + Taco Cleanse GIVEAWAY!

In Book Review, Mains (Vegetarian) on January 5, 2016 at 7:08 AM

Mighty Migas + Taco Cleanse GIVEAWAY!

 

If you are trying to pick a January cleanse, I finally found one I fully endorse: The Taco Cleanse. Created and then executed by Wes Allison, Stephanie Bogdanich, Molly R. Frisinger, and Jessica Morris, The Taco Cleanse celebrates delicious vegan tacos and is anything but a deprivation diet.

Instead, you are instructed how to eat a taco for breakfast, lunch and dinner. You are acquainted with the newest superfoods (corn tortillas AND flour tortillas!) and learn how to integrate them into delicious meals.

Read the rest of this entry »

Roasted Beet Burgers + Eat Like You Give a Damn cookbook review + GIVEAWAY

In Book Review, Mains (Vegetarian) on December 1, 2015 at 7:36 AM

DSC_6458

With a bold title, Eat Like You Give a Damn, it seemed fit to share this lovely cookbook around the holidays. With the American Thanksgiving/Thanksliving wrapping up and Hannukah/Christmas season quickly approaching, it should be a season for giving a damn. No?

Eat Like You Give a Damn is a vegan cookbook by Herbivore Clothing’s Michele Schwegmann and Josh Hooten and recently won Vegweb’s Favourite Cookbook of the Year. Read the rest of this entry »

Vegalicious Quiche with a Millet Crust + UnDiet Cookbook GIVEAWAY

In Book Review, Breakfasts, Mains (Vegetarian) on October 31, 2015 at 8:31 AM

Vegalicious Quiche with a Millet Crust + Undiet Cookbook GIVEAWAY

It took me three years but I finally bought millet again.

While I have shared a few recipes with it, I loved it most of all popped and found in granola. This time, I was intrigued by Meghan Telpner’s millet crust. Soak and cook millet, then press it into a pie plate. And voila, instant gluten-free, whole food, texture-a-plenty pie crust. Read the rest of this entry »

Revolutionary Savoury Egg Mix + DIY Vegan Cookbook GIVEAWAYS

In Book Review, Breakfasts, Favourites on October 24, 2015 at 8:31 AM

Savoury Egg Mix + DIY Vegan Cookbook GIVEAWAY

Tofu scramble does not taste like scrambled eggs. Have you ever thought that?

I imagine it might be an early reaction to a tofu scramble, with the second thought reminding yourself how wonderful it tastes, irregardless. Even my favourite dillicious tofu scramble does not remind me off eggs, unless you like lumpy firm eggs? When I first cooked scrambled soft tofu, I was one step closer to scrambled egg creation. However, while the soft tofu is creamy, silky and fluffy, the problem is that it took much longer to cook. Read the rest of this entry »

British-Style Baked Beans

In Sides on October 10, 2015 at 9:26 AM

British-Style Baked BeansSomehow (Canadian) Thanksgiving snuck up on me this year. With the recent balmy weather and let’s be honest, no events that necessitate bringing a Thanksgiving dish this year, it has barely crossed my mind. All of a sudden a long weekend is upon us as we scramble to do all.the.things over the next few days.

Still thankful? Absolutely.
Read the rest of this entry »

Heirloom Tomato and Beet Panzanella + Food52 Vegan cookbook GIVEAWAY

In Book Review, Salads on September 24, 2015 at 7:00 AM

Heirloom Tomato and Golden Beet Panzanella

This summer other than learn how to barbecue (which was mostly Rob’s domain), I definitely increased my side salad repertoire. Potato salads a plenty, as the produce shifted, I worked with my abundance of tomatoes. Along with an abundance of fresh basil, this was a simple end of summer salad. Toasted bread defines this as a Tuscan bread and tomato salad, aka panzanella. Read the rest of this entry »

Corn Chowder Salad

In Salads on September 17, 2015 at 6:56 AM

Corn Chowder Salad

Aren’t vegetables just the cutest?

The purple and white fingerling potatoes, red and orange bell peppers and fresh corn were all from a recent haul from the farmer’s market. I hope you aren’t enthralled by winter squash just yet because I am happily munching through the summer bounty. Read the rest of this entry »

Roasted Ratatouille with Basil Pistou

In Sides on September 12, 2015 at 8:03 AM

Roasted Ratatouille with Basil Pistou

Despite making quite a few excellent dishes with eggplant, it is not an ingredient I turn to instinctively. It is probably because I almost killed Rob with his asthma when I smoked them in our house. I still think that is the best way to make smoky soft eggplant and with our new BBQ, Rob has lifted the smoky eggplant ban.
Read the rest of this entry »

Tomato and Pomegranate Salad with Fresh Oregano

In Salads, Sides on September 8, 2015 at 6:55 AM

Tomato and Pomegranate Salad

It has been a while since I have gushed over an Ottolenghi recipe.

He came out with a new vegetarian cookbook, Plenty More last year but it wasn’t until I was overflowing in fresh herbs and summer produce did I take a stab at conquering his cookbook. Being that it is now September, I am sad I didn’t do it earlier. Read the rest of this entry »

Southwestern Mixed Bean Salad with a Chile-Lime Dressing

In Favourites, Mains (Vegetarian), Salads, Sides on August 13, 2015 at 7:06 AM

Southwestern Mixed Bean Salad
This summer has been a lot of tofu.

Jamaican tofu skewers

Grilled tofu steaks

Even a tofu salad

I’ve been missing my beans.. and then all of a sudden, I had a craving for a mixed bean salad.

Southwestern Mixed Bean Salad

My last mixed bean salad was Symphony in a Can aka My 5-Minute Symphonic Mixed Bean Salad which has a more classic flavour profile: lemon, mustard and onion for the mixed beans.

This time I went with a Southwestern inspired bean salad with a chile-lime dressing. Lots of vegetables including bell peppers and tomatoes along with fresh cilantro. I worked with a medley of beans and then added in extra red kidney beans. They are perfect for salads and I don’t use them nearly enough.

Southwestern Mixed Bean Salad
I think my chile powder has been losing its freshness/spiciness so my newest trend (you may have already spotted it) is adding some Sweet Mesquite Seasoning which has plenty of oomph. Either that or my palate is warming up… Probably the former.

In any case, this salad received a lot of praise during my last barbecue. I think you will like it, too. Enjoy!

Southwestern Mixed Bean Salad

I am sharing this with My Legume Love Affair, Meat Free Mondays, and Cooking with Herbs.

Read the rest of this entry »

BBQ Roasted Chickpea Summer Salad + Abundance Diet GIVEAWAY

In Appetizers, Book Review, Mains (Vegetarian), Salads, Sides on July 28, 2015 at 7:33 AM

BBQ Roasted Chickpea Salad

As the hot summer persists, let us marry the perfect summer eats. BBQ and salads. And for those without a BBQ, have no fear, this one is for you.

No BBQ needed, the BBQ flavour is completely from the roasted chickpeas. A bit more complex than my bacon-flavoured chickpea croutons, but definitely not any harder than pulling out a few more bottles, these roasted chickpeas are awesome. Smoky, savoury and delicious. You could just eat them with your hand (totally guilty) or add them to a salad for a more complete meal. Here I paired it with salad with mixed greens, cherry tomatoes, purple cabbage, shredded carrots and avocado with a splash of lemon juice. Mix it all together for a fabulous meal.

BBQ Roasted Chickpea Summer Salad

The smoky roasted chickpeas comes from Somer McCowan’s new cookbook, The Abundance Diet. Somer blogs at Vedged Out and is the originator behind the vegan extra sharp cheese ball and fresh vegan moxarella (a revised version of the mock mozzarella is in her book). The cookbook was borne out of her previous Green Smoothie Challenge. 

I am always anxious of leafing through cookbooks marked with words such as ‘diet’, ‘detox’, or the like, but I have no reservations about this cookbook. Somer’s recipes are all gluten-free, plant-based vegan recipes and also, to the astute eye, also free of oil and refined sugars. (The tip-off are the lack of oil in the soups and stews, as I am accustomed to sautéing my onions in oil). Otherwise, the recipes are filled with an abundance of vegetables for creative meals that are relatively easy to make, too.

*BBQ Roasted Chickpea Summer Salad + Abundance Diet GIVEAWAY

The recipes span the entire day (breakfast to lunch to dinner including snacks) because there are meal plans that span 28-days (they can be found here if you want a preview). She includes recipes for 26 salads and dressing.  The Lentil taco salad was fabulous (even without the roasted red pepper dressing) and her Ultimate Lentil Salad reminds me of my own 11-Spice Lentil Salad with Capers and Currants (and always a hit). Her soups are equally enticing, with meal-type soups like Quinoa Minestrone and her Smoky Split Pea Soup. Others are more vegetable-based which are more suitable as appetizer.

I enjoyed her Moroccan Lentil Soup even though I substituted a handful of fresh dill for the parsley/cilantro. She also has a main dish section with recipes I have been eyeing, such as Chiles Rellenos Casserole Bake with Smoky Chipotle Enchilada Sauce and Homestyle Mexican Casserole. Green smoothies, juices, snacks, dips and desserts round out the cookbook to keep you full throughout the day.

*BBQ Roasted Chickpea Summer Salad + Abundance Diet GIVEAWAY

I remember when cookbooks were mostly text, but it is so nice to see excellent photography. Ann Oliverio photographed most of the recipes and they are a treat throughout the cookbook. Just look at the delicious cover photography highlighting the Funeral Potatoes. A funeral for your fat?

Of note, while this is a diet based on vegan abundance, Somer’s narrative highlights the potential ways to expedite weight loss. Some people may not like this tone and I suggest simply enjoying the recipes. Not a fan of stevia? (Me, neither). Simply substitute dates instead for the smoothies or all coconut sugar in other desserts. Or in my case, add some beans to the vegetable-centric meals. In all, the recipes look great and only on closer inspection do they jump out as diet food.

BBQ Roasted Chickpea Summer Salad

Want your own copy?

Thankfully, the publisher allowed me to giveaway the cookbook to a reader living in the US. To be entered in the random draw for the book, please leave a comment below telling me what you like to eat in abundance. The winner will be selected at random on August 7, 2015. Good luck!

Recipes from The Abundance Diet spotted elsewhere:

Apple Pie Green Smoothie

Cheesy Cauliflower and Potato Bake

Cherry and Chocolate Soft-Serve Ice Cream

Moroccan Lentil Soup

No-Bake Cookie Bites

Raw Cashew Horchata

Raw Pad Thai

Rawkin Rainbow Kale Salad

Tomato Basil Bisque