janet @ the taste space

Archive for the ‘Desserts’ Category

Vegan Creme Caramel with a Blueberry Chia Compote

In Desserts on September 3, 2015 at 7:11 AM

Vegan Creme Caramel with a Blueberry Chia Compote

Apparently, it isn’t a party unless there is dessert and as such, throughout the summer, I have been working on the perfect make-ahead dessert.

No oven needed, just a bit of stovetop whisking. Let it chill in the fridge and the dessert is ready when you are.

Vegan creme caramel. Read the rest of this entry »

Peach Chia Crumble with an Almond-Coconut Topping

In Desserts on August 25, 2015 at 7:35 AM

Peach Chia Crisp

If I had to pick the best time to be in Ontario, it would be late summer.

The temperatures are warm and pleasant. The local produce is at its peak. Bursting with fresh tomatoes, zucchini, and corn. I love earlier fruits (strawberries, raspberries and blueberries) but fresh warm peaches are where I am focusing right now.

Peach Chia Crisp

With the earlier tropical heat wave, I had a hankering for a good ginger-peach crumble with an almond-coconut topping. I didn’t want a soupy bottom, so I figured chia seeds would be the perfect antidote.

Peach Chia Crisp

Sadly, by adding a mere 1 tbsp of grated ginger, I could not taste it at all. Next time, I would add more and have noted this below. So, it is a peach crumble.

Secondly, the chia seeds sopped up a lot of the released peach juice and this was more pronounced when I ate the leftovers. Different than a traditional crumble and worth a try. I also might try grinding my chia seeds in advance to avoid lumpy chia seeds.

Happy peaching!

Other crips/crumbles you may enjoy:

Blueberry Peach Raspberry Crumbles

Rhubarb Blueberry Cranberry Crisp with a Pistachio Crust

Raw Mixed Berry Crisp

Apple Cranberry Oat Crumble

Peach Chia Crisp

Read the rest of this entry »

Magical Grilled Peaches

In Desserts, Favourites on August 20, 2015 at 7:29 AM

Magical Grilled Peaches

I wish I wrote down what Rob said when he first tried these grilled peaches. I wasn’t sure whether I wanted to photograph them since it was a crazy (simple) concoction I put together. However, they were pretty with their grill marks and I left Rob with a peach half as I photographed the others.

It may have been something like: “OH MY GOD. THESE ARE THE MOST DELICIOUS THINGS I HAVE EVER EATEN.” I am paraphrasing but Rob never controls his positive adjectives. If he had his way, this recipe would be “Magical Incredible Grilled Peaches”.

Magical Grilled Peaches

In any case, these were delicious peaches. I was lusting grilled peaches after seeing this beautiful post and pulled out my latest (not-so-secret) weapon in the kitchen. A mix of melted coconut oil, Sweet Mesquite Seasoning and a touch of coconut sugar was slathered on firm yet ripe peaches and then grilled to perfection. Spicy, salty, sweet and juicy. It is a bit reminiscent of fresh mango spears with chile and salt and I could see this working well with pineapple, too, once local peach season subsides.

Looking for another grilled peach idea? How about this fun spin on Grilled Peach Melba aka Grilled Peaches with a Sweet Raspberry Sauce. Happy End of Summer!

Magical Grilled Peaches

I am sharing this with Simple and In Season. Read the rest of this entry »

Churros with Cinnamon Sugar (Vegan, Gluten-Free) + Vegan Everyday GIVEAWAY

In Book Review, Desserts, Events/Round-Ups on August 8, 2015 at 7:54 AM

I am going to spice things up today. Literally and figuratively. While I have been to many restaurants, I don’t share my resto reviews here. (I save them for Happy Cow – follow my profile). But, what if I told you I could give you the recipes for all the dishes we tried?  I figured that was worthy of a share on a recipe blog.

This was a marvellous meal Rob and I shared at Doug McNish’s Public Kitchen. He typically caters to take-away meals and Sunday eat-in brunch but occasionally there are pop-up specialty dinners. This was one such dinner titled “Vegan Everyday“, named after his latest cookbook.  Known for his love of raw vegan foods and writing two raw cookbooks, Eat Raw, Eat Well and Raw, Quick and Delicious, this cookbook features his love of cooked vegan food. His recipes are all whole foods based (all homemade, no faux meat substitutes and gluten-free, too). Doug’s latest cookbook is based on his extensive experience in the kitchen and wanted to prove the awesomeness of the recipes. So much so that he made them from his own restaurant to share.

So, without further adieu, here was our meal:

AVOCADO TEMPURA – crisp quinoa battered avocado, spicy kimchi, sweet lemon tamari ginger reduction, nori dust, Chinese five spice. This was excellent. Crispy creamy avocado. I never would have thought to make this at home but it was so good, I may give it a go.

AVOCADO TEMPURA - crisp quinoa battered avocado, spicy kimchi, sweet lemon tamari ginger reduction, nori dust, Chinese five spice

CHERMOULA TOFU – grilled spice rubbed chermoula tofu, braised jalapeños and collard greens, sweet potato quinoa hush puppies, crisp yucca strips, tangy almond cream sauce. Four recipes are from his cookbooks and I don’t think I would have ever thought to combine them together. Other than the sauce being a but heavy, I really liked this.

CHERMOULA TOFU - grilled spice rubbed chermoula tofu, braised jalapeños and collard greens, sweet potato quinoa hush puppies, crisp yucca strips, tangy almond cream sauce

and from the other side:

CHERMOULA TOFU - grilled spice rubbed chermoula tofu, braised jalapeños and collard greens, sweet potato quinoa hush puppies, crisp yucca strips, tangy almond cream sauce

TEMPEH CROQUETTES – crisp cornmeal and brown rice flour crust, roasted red pepper aioli, sweet potato puree, seasoned brown rice, sautéed herbed white wine garlic local veg. The croquettes were fragile but still delicious.

TEMPEH CROQUETTES - crisp cornmeal and brown rice flour crust, roasted red pepper aioli, sweet potato puree, seasoned brown rice, sauteed herbed white wine garlic local veg

BLUEBERRY CHEESECAKE – soft creamy cheesecake, blueberry compote, ginger crust, candied lemon zest. I was really excited to try this because I knew the recipe from the cookbook used white beans as a secret ingredient. However, this was more cake than cheesecake as bean-based baked goods are ought to do. I will likely not remake this one at home but it was a decent cake.

BLUEBERRY CHEESECAKE - soft creamy cheesecake, blueberry compote, ginger crust, candied lemon zest

CHURROS – churros with spiced coconut sugar coating, warm cinnamon chocolate dipping sauce, candied orange. This was the recipe that I lured in Rob. He probably considers himself an expert at churros, eating them that is, especially after our stint in Houston.

CHURROS - churros with spiced coconut sugar coating, warm cinnamon chocolate dipping sauce, candied orange

Let’s just say that these were unlike any churro we have ever tried. Churros are naturally vegan but these are also gluten-free which may have been our problem (not sure). In any case, they tasted great and if anything, could have passed for a gourmet interpretation of churros with a hefty coating in cinnamon and coconut sugar with a delicious warm cinnamon chocolate dipping sauce.

Vegan Everyday Cookbook Giveaway

As I said, all the recipes are from Doug’s latest cookbook. With 500 recipes, there is something here for everyone, from breakfast to dessert and everything in between. If you’ve been to his restaurants or ones where he’s helped shape their menu, you may recognize recipes like his Cheesy Broccoli Quinoa Soup or his Sweet Potato Chili. Recipes are quick and easy (Black Bean Santa Fe Wraps) or more elaborate (Miso-Glazed Tofu with Crispy Sushi Cakes and Braised Bok Choy). Then there are recipes I really want to try like Indian-Spiced Date Squares. Or how about Maca Crunch Ice Cream? Honestly 500 recipes feels like a tomb of recipes when most cookbooks share only 100 or so at a time.

I have made a few recipes already and they are very good. He definitely knows how to ramp up the umami (bring on the nutritional yeast, tamari and mushrooms). So much so, that I tended to reign them in, worrying about exploding my palate. I will share a homemade recipe in the next few weeks but until then, here is the recipe and cookbook photo for the gluten-free, vegan churros. This is more what I think of when I think of churros, so I look forward to trying the recipe out myself one day.

Thankfully, the publisher allowed me to giveaway the cookbook to a reader living in the US or Canada. To be entered in the random draw for the book, please leave a comment below telling me what you generally try to eat every day. The winner will be selected at random on August 20, 2015. Good luck!

CHURROS - churros with spiced coconut sugar coating, warm cinnamon chocolate dipping sauce, candied orange

PS. I am sharing this with We Should Cocoa, The Pastry Challenge, and Shop Local.

Read the rest of this entry »

Instant Blueberry Ginger Ice Cream (vegan, raw)

In Desserts on July 23, 2015 at 6:40 AM

Instant Blueberry Ginger Ice Cream (vegan, raw)

When we first moved in our new home, I was a little sad about the natural light situation. It did not take me long to figure out that the south-facing part of our home was in the shade after I returned home from work. For the last 3 years, in 3 different homes, the south-facing window was the source of my foodie photographs.

While I am still trying to perfect my new photography zone, the backyard shade has a different utility: shade for our backyard patio. A welcome respite from the blazing summer sun, it almost behooves us to only invite people over for evening BBQs. And eat our dinner outside, as well.

Totally working on that.

Instant Blueberry Ginger Ice Cream (vegan, raw)

This weekend was especially hot and totally ice cream weather. I wanted ice cream and I wanted it now, so I finally made Gena’s lovely blueberry ginger ice cream. I love blueberries and I love ginger, and never would have thought to combine them. It was marvellous. The classic banana soft-serve ice cream is even creamier with cashew cream and a gorgeous purple hue from frozen blueberries (wild blueberries for the best flavour). I made this in my vitamix and was too impatient to wait for the cashews to be completely blended so they added little bits to the creamy base. Fresh blueberries were a good textural foil. In any case, this is highly recommended. Soak the cashews if you have enough forethought for a creamier base.

I have been pinning many homemade vegan ice creams for the summer months, especially Sondi’s Vegan Dulce de Leche (she has a new ice cream flavour every Friday), Alissa’s Peanut Butter Chocolate Covered Pretzel Banana Ice Cream and Sofia’s Chocolate Amaretto Ice Cream with Cherry Sauce. I just need to work on a bigger freezer. ;)

Any fabulous treats you recommend for beating the summer heat?

Instant Blueberry Ginger Ice Cream (vegan, raw)

I am sharing this with Simple and In Season.

Read the rest of this entry »

Vegan Blueberry Blintzes + Mastering the Art of Vegan Cooking GIVEAWAY

In Book Review, Desserts, Mains (Vegetarian) on June 30, 2015 at 6:40 AM

Vegan Blueberry Blintzes + Mastering the Art of Vegan Cooking GIVEAWAY

Desperate times call for desperate measures. Our house is still in shambles a week after our move. With 3 days off work, I thought we’d be near completely unpacked but it is anything but. The kitchen appliances are working but my pantry is still dissembled, packed in quite a few boxes. I am thinking of sharing some of my simple meals, but until then, I’d like to talk about a new cookbook, Mastering the Art of Vegan Cooking.

Mastering the Art of Vegan Cooking GIVEAWAY

This cookbook is about mastering the classic meals, vegan-style, while also attempting to teach you how to save money in the kitchen. Borne of a time when Annie and Dan Shannon were dealing with infertility and mounting costs, they have put together their favourite recipes while trying to keep their budget low. [Of note, nothing like buying a house to make you feel poor!]

The recipes are both creative yet classic. Instead of plain waffles, they share a recipe for banana churro waffles. Instead of classic tabbouli, there is a lemon-tahini fattoush inspired salad which mixes Middle Eastern flavours together. The Korean Kimchi BBQ burgers (see below) are also fusion cuisine in its finest.

I made the red lentil soup, which was homage to every red lentil soup they have eaten and tinkered with their slow cooker jambalaya to make it in the pressure cooker. They were very good, if not subdued in their spices. The red lentil soup reminded me of my Turkish Red Lentil Soup with Sizzling Mint, with a swap for fresh mint which changes the flavours.

I have chosen to share their vegan blueberry blintzes with you, instead.

Rosemary Chickin Dumplin Stew_credit Annie Shannon

Classic crepes are not vegan, with reliance on eggs for their supple texture. I have shared a few non-traditional crepe-like recipes before (raw chocolate banana crepes and raw grasshopper crepes). This is my family’s traditional recipe and while that one was with Nutella and kiwis, it was not uncommon for my family to fill them with cottage cheese, cream of wheat and eggs and top it with a blueberry compote and serve them as blintzes. We would eat them for dinner as they were mostly savoury despite the fruit.

Instead of cottage cheese and eggs, this recipe is more dessert-style. Or breakfast/brunch-style. The filling is sweeter with a base of vegan cream cheese and tofu and topped with fresh blueberries and a sprinkling of sugar.

It would have been nice to see a recipe that didn’t include vegan faux cheese, especially if one of the cookbook’s aims was to offer cheaper recipes. However, I can appreciate the shortcuts to help make delicious foods faster. The cookbook has plenty of recipes with pantry staples but a sizeable minority call for specialty ingredients. As an example, the Korean Kimchi BBQ Burger recipe calls for 2 cups of Lightlife Gimme Lean Burger or Match Vegan Meats Burger and store-bought kimchi. The cost was $2.68/burger and I wonder how much cheaper it would be to use plain (and uber cheap) TVP instead. Of note, that same recipe has a recipe for homemade Asian-style BBQ sauce which looks great.

Korean Kimchi BBQ Burger_credit Annie Shannon

Thankfully, the publisher allowed me to giveaway the cookbook to a reader living in the US or Canada. To be entered in the random draw for the book, please leave a comment below telling me how you like to save money in the kitchen. The winner will be selected at random on July 9, 2015. Good luck!

Other recipes from Mastering the Art of Vegan Cooking spotted elsewhere:

Simple Korean Kimchi BBQ Burgers

Rosemary Chicklins and Dumplins Stew

Tuesday Night Dinner

Yankee Doodle Macaroni

Rustic Pesto and Heirloom Tomato Tart

Cinnamon Peach Skillet Rolls with Peach Glaze

PS. I am sharing this with Meat Free Mondays.

Read the rest of this entry »

Apple Coconut Muffin Top Cookies (gluten-free, nut-free, soy-free, vegan)

In Desserts on June 23, 2015 at 6:46 AM

Apple Coconut Cookies

Guys, I figured out a problem with drying our clothes outside.

Other than the potential for rain. We have been known to run outside and save our clothes before the storm rolled in.

This weekend, we hit another pitfall. Or poopfall, as a more accurate term. (Rob loves my blog puns!)

Yes, birds pooping on the clothes. The latest debacle meant a possibly permanently stained shirt. We’ll have to see how it comes out in the second round of the wash.

Otherwise, here is a super fun cakey cookie that actually reminded me more of muffin tops. It is gluten-free, nut-free, soy-free as well as being vegan, so could I really expect cookie cookies? Instead they are muffin cookies.

The shredded apple keeps them super moist but the chickpea flour makes this more nutritious than flour-based treats. Enjoy!

Apple Coconut Cookies

I am sharing this with Tea Time Treats.

Read the rest of this entry »

Peanut Butter Cookie Dough Bites

In Desserts, Favourites on June 18, 2015 at 6:32 AM

Peanut Butter Cookie Dough Bites

We made these delicious raw cookie dough treats at the cottage.

Let’s just say the cottage was a tad rustic….. so when there was no vanilla, Bailey’s Irish Cream was the substitute. Have no fear, the cottage is stocked with all the essentials.

Peanut Butter Cookie Dough Bites

The recipe is based from Oh She Glows but we added the Bailey’s and added some ground flax seeds for more good stuff. It actually stuck together without it as well. In fact, the dough was so smooth, it honestly reminded me of real cookie dough. With a touch of baking soda/powder, we were actually wondering whether they really would turn into cookies. While we made a double batch, there was no time to experiment since we gobbled them down. We had a few that we packed for home, but we ate them all during our traffic-thick ride home.

In all honesty, it was hard to detect the Bailey’s but I think I had one which was more boozy. I wonder if it helps keep it less icy after being frozen. I think that’s why alcohol is added to homemade ice cream, right?

What kind of essentials do you keep at your cottage?

Peanut Butter Cookie Dough Bites

You may also enjoy these recipes:

Peanut Butter and Jam Energy Balls

Chocolate Peanut Butter Balls

Maca Chip Energy Balls

Raw Cinnamon Raisin Balls

Spiced Acai Energy Bars

Read the rest of this entry »

Almond Butter Fudge + Delicious Ella Cookbook Giveaway

In Book Review, Desserts on May 29, 2015 at 6:27 AM

Almond Butter Fudge + Deliciously Ella Cookbook Giveaway

Rob thought it was a (not so) silent cry for help when I said I hadn’t been to the gym for over 2 months. I was hoping I would have good news to share. We ended up going to a spinning class together last weekend but sadly, it was another week without mid-week gym action. I am going to try to go to the gym before work next week, so we’ll see how that goes.

While I feel 90-95% back to my regular self, I know I am getting better when I want to return to the gym and more importantly, eat all the desserts. No stranger to freezer fudge (I loved this cinnamon almond freezer fudge), this was a quick snack to stash away until my next chocolate craving. Simple ingredients including dates, almond butter, coconut oil and cacao powder, this was basically like eating a raw vegan chocolate cheesecake from the freezer. However, it was already the perfect consistency the minute you removed it from the freezer. No thawing required. I mistakenly forgot to line my container with parchment paper, so it was a bit more difficult to remove my fudge from the container while still maintaining a semblance of prettiness. Afterwards, I returned the pieces back to the freezer and I had easily accessible nibbles.

Almond Butter Fudge + Deliciously Ella Cookbook Giveaway

The recipe stems from Ella Woodward’s first cookbook, Deliciously Ella. You are probably already familiar with her wildly popular blog of the same name, Deliciously Ella. Not to be confused with Naturally Ella who’s name is actually Erin and who also writes cookbooks (confusing, I know). In any case, Ella has shared over 100 plant-based recipes (nearly all gluten-free and all with whole foods ingredients) brimming with photos from nearly every recipe. With her simple approach to coaxing natural flavours out of the foods, this is a very approachable cookbook and her writing style is equally non-threatening. The cookbook is divided into the major pillars of plant-based ingredients: grains, nuts and seeds, beans and legumes, vegetables, fruit, smoothies and juices. While it is a good way to think about approaching a balanced meal as a vegan, I wish the index were more thorough. Imagine not having the Key Lime Pie listed under Lime in the index. Yet it was included under avocados, probably because it was filed in the Fruit chapter. I look forward to eating my way through this cookbook and this freezer fudge was an excellent place to start.

Almond Butter Fudge + Deliciously Ella Cookbook Giveaway

Thankfully, the publisher allowed me to giveaway the cookbook to a reader living in Canada. To be entered in the random draw for the book, please leave a comment below telling me what you like most: grains, nuts and seeds, beans and legumes, vegetables, fruit, smoothies or juices. The winner will be selected at random on June 10, 2015. Good luck!

Recipes from Deliciously Ella spotted elsewhere:

Baked apples with coconut cream
Banana ice cream
Black bean and kidney bean chilli
Carrot, orange and cashew salad
Classic carrot cake
Coconut Thai curry with chickpeas
Easy avocado chocolate mousse
Key lime pie
Lentil, zucchini and mint salad
Mexican quinoa bowl
Oaty smoothie
Stuffed Cremini mushrooms
Sweet potato brownies
Sweet potato pancakes
Warm winter salad
Zucchini noodles with Avocado pesto

PS. There is still time to enter giveaways for Richa’s Vegan Indian KitchenPlant-Powered Families and Crave. Eat. Heal. Read the rest of this entry »

Raw Gingerbread Cookies with a Lucuma-Maple Frosting + Raw Cookies Cookbook Giveaway

In Book Review, Desserts on December 18, 2014 at 7:53 AM

Raw Gingerbread Cookies with a Lucuma-Maple Frosting + Raw Cookies Cookbook Giveaway

Cookie time! Raw no-bake cookies!

A gingerbread cookie, spiced with fresh ginger, cinnamon and cloves with a touch of mesquite with a base of almonds and caramel-like dates. Topped with a lucuma-maple frosting, not too sweet, just perfect. It was uncanny how it definitely had the flavour of gingerbread (hello fresh ginger!) without any molasses.

Raw Gingerbread Cookies with a Lucuma-Maple Frosting + Raw Cookies Cookbook Giveaway

Usually a raw cookie means ridiculously easy but I went for the more ornate cookie + frosting option. I used the tops of Mason jars as my cookie cutter to keep things simple, but feel free to cut out all the crazy shapes you desire.

Raw Gingerbread Cookies with a Lucuma-Maple Frosting + Raw Cookies Cookbook Giveaway

The cookie comes from a new cookbook, Raw Cookies by Julia Corbett. One might think it was all about raw cookies. True, all the cookies are raw. But not vegan (there is raw butter and honey in some of the recipes) but there is quite a variety of options. The cookies are broken down into coconut-based cookies (eg, Coconut Macadamia Shortbread, Lemon Poppyseed Coconut Cream Cookies), cacao-based cookies (eg, Pecan Fudge Caramel Bites, Chocolate Thumbprint Cookies and Chocolate-Topped Crunchy Peanut Cookie Bars), nut-based cookies (eg, Hazelnut Sugar Cookies, Salted Ginger Chewies and Jungle Buckeyes), seed-based cookies (eg, Ayurvedic Sesame Treats, Pumpkin Seed Spumoni), raw butter based cookies (eg, Raw Butter Snickerdoodles), Fruit-Based Cookies (eg, Wild Berry Jam Linzer Cookies) and Frostings (eg, White and Dark Chocolate Frostings).

Raw Gingerbread Cookies with a Lucuma-Maple Frosting + Raw Cookies Cookbook Giveaway

I will admit, I was excited to try the cocoa-based cookies first but many recipes called for cacao paste. I have some cacao butter hiding in my pantry but not cacao paste. So until I locate the paste, I settled for trying the fun raw gingerbread cookies. I changed a few things, like adding in some dates to help it stick together. Although by the time the cookies had solidified, the cookies were very firm, so I may have added the dates too prematurely. I also used fresh ginger (and lots of it) because I only stock the good stuff. I find the flavours of fresh and ground ginger to be quite different, so definitely add to taste. Apparently I have a very high tolerance for ginger. Bring it on!

I also really liked the contrast with the luscious frosting. I didn’t add any ginger to it, to counter the cookie base, but it worked out well. Mine was slightly lumpy because I mixed it by hand but it only bothered me after taking the photos, not while eating it.

Raw Gingerbread Cookies with a Lucuma-Maple Frosting + Raw Cookies Cookbook Giveaway

 

 

Thankfully, the publisher allowed me to giveaway the cookbook to a reader living anywhere in the world. To be entered in the random draw for the book, please leave a comment below telling me about your favourite holiday dessert. The winner will be selected at random on December 22, 2014. Good luck!
Read the rest of this entry »

No-Bake Date Squares & Giveaway for 100 Best Juices, Smoothies and Healthy Snacks

In Book Review, Desserts on December 2, 2014 at 7:55 AM

 

No-Bake Date Squares & Giveaway for 100 Best Juices, Smoothies and Healthy Snacks

Date squares have a long tradition in our family. I shared our recipe, modified slightly as a Cranberry-Date Square, shortly after I began blogging. (One of my first missions was to preserve our favourite family recipes). Even to this day, my brother still requests this. Just last month, when I heard he was hoarding the date squares, I thought out loud to my mom: “Wait, that should be really easy to veganize. No, really.”

Sure enough, while reading through Emily’s latest cookbook, 100 Best Juices, Smoothies and Healthy Snacks, I just knew I had to try out her no-bake date squares. With only 5 ingredients, and no oven, she has recreated a fabulous spin on the classic date squares. Rolled oats and buttery pecans substitute for the traditional butter and white flour. Dates sweeten and help towards the architecture of the snack with a touch of coconut oil adding in for texture and stability. I was impressed that the date layer was so smooth and luscious. I think I may try adding in a touch of lemon juice next time (like our original recipe) to see if that helps to balance the sweetness. While not traditional, I also wonder whether a touch of cinnamon would work nicely. In any case, Emily’s rendition was spot on and encourage you to try it out.

No-Bake Date Squares & Giveaway for 100 Best Juices, Smoothies and Healthy Snacks

Her “Dare to Date Squares” comes from her cookbook which also has 99 other recipes for juices, smoothies, mylks and snacks (which she calls energy bars & healthy snacks). It, however, is not a raw cookbook although it is entirely vegan. As an example, she includes creative savoury soups with cooked vegetables as spicy carrot smoothie with bell peppers and creamy onion and potato smoothie. It would be best to have a juicer for the juice section although the smoothies simply require a blender. Personally, I was drawn to her snack chapter, which I wish was a bit longer. Considering her success of her first dessert cookbook (I shared her tahini cups with a sweet coffee-infused filling previously), I can see how she may not have wanted to pursue that direction in as much detail. Her photos are gorgeous (see top photo) and her easy-going nature encourages you to try new recipes. My only gripe were some missing details, like the size of pan to use in a recipe. However, most recipes are so simple you just need the ingredient list.

No-Bake Date Squares

Emily’s recipes from 100 Best Juices, Smoothies and Healthy Snacks spotted elsewhere:

Apple Cinnamon Smoothie

Berrylicious Smoothie

Chocolate Mylk

Dark Chocolate, Oat, Hemp Cookies

Green Earth Orbs

Kale Craver

Spiced Mylk

Sweet Sunshine Juice

Thankfully, the publisher allowed me to giveaway the cookbook to a reader living in the United States or Canada. To be entered in the random draw for the book, please leave a comment below telling me about your favourite beverage. The winner will be selected at random on December 12, 2014. Good luck!

I am sharing this with this week’s Virtual Vegan Linky and What’s With my Cuppa.

Read the rest of this entry »

Chocolate Tahini Macaroons

In Desserts on November 15, 2014 at 7:18 AM

Chocolate Tahini Macaroons

I see there are a lot of other coconut lovers. This quick and easy dessert is for you!

I have made raw macaroons before (raw chocolate macaroons previously, and non-traditional but lovely raw apple cinnamon macaroons), but they both used the dehydrator, which does not make them quick to make and makes them a tad unapproachable for the masses.

Thus, I was intrigued when I spotted this recipe for quick and easy raw macaroons… and also because they used tahini as the binder. Almond butter would also likely be fabulous but it was nice to switch things up a bit. The nut butter was thick enough that these macaroons held together nicely after a short chill in the fridge.

Simple and tasty, Rob declared that these could be used to woo him. Lucky for him, we’re already smitten with each other. (The wedding bells will be in a few short months!)

Chocolate Tahini Macaroons

I am sharing this with No Waste Food Challenge.

Read the rest of this entry »

Cinnamon Almond Freezer Fudge

In Desserts on November 4, 2014 at 7:44 AM

Almond-Cinnamon Freezer Fudge

You may have noticed my recipes becoming simpler. I am spending less time in the kitchen. Life is busy.

Case in point: A few weeks ago, I was so excited to leave work before it was dark.  (This was before the time change). I routinely leave work pretty late.

I texted Rob the good news: I would beat him home.

I plotted what I would do with my extra time. Plotted what I would cook up for dinner. Perhaps an easy tofu scramble.

However, as I walked onto our street, I slipped my hand into my bag looking for my keys. A second time. After a frantic search, I realized I must have forgotten them inside our home. (Of note, we have a very weird lock on our door – it locks automatically as soon as the door closes). I texted Rob that I was heading to the neighbourhood resto, for a warm supper, and to keep myself warm as I waited for him to return home. Sure enough, once I made it home, a couple hours later, my keys were right next to the front door. And it was now positively dark outside.

Almond-Cinnamon Freezer Fudge

One reason I am not stressing about my meals is that I know I have a stash of treats in the freezer. These are everything you could possibly want in a snack: quick and easy, tasty and healthy. Furthermore, the simplicity of the recipe lets you taste the finished product by the ingredient list alone. Roasted almond butter mixed with a touch of coconut oil (it gives it a nice mouth feel) along with a touch of maple syrup for sweetness and cinnamon. Because, cinnamon is in all good things. Place the mixture into the freezer and take each one out whenever you have a hankering for a snackering.

Of course, the race is to see whether there will be enough snacks left by the weekend to take photos. Although, I would not be sad to make another batch.

Almond-Cinnamon Freezer Fudge

I am sharing this with Random Recipes and Dead Easy Desserts.

Read the rest of this entry »

Chocolate Cherry Hemp Bars & YumUniverse Cookbook Giveaway

In Book Review, Desserts on October 29, 2014 at 7:40 AM

Chocolate Cherry Hemp Bars

I am no stranger to Heather Crosby’s fabulous recipes (seen here previously: Peruvian Bean Bowl with Fried Plantains, Blueberry Tarragon Dressing and more recently the Mint Chocolate Chip Ice Cream), I was excited to be able to review her first solo cookbook creation, YumUniverse as part of the #YUBlogTour and #YUHealthyHalloween Blog Tour

However, it is more than a cookbook. It is a fabulously complete introduction (and then some) to eating plant-based whole foods. Her book is built in three parts: why, how and do (let’s eat). First, why eat plant-based? Heather details numerous reasons to eat your vegetables. Her second part, teaches the reader the ins-and-outs of how to cook plant-based. She addresses protein and calcium needs and how to craft a week’s worth of eats. There are tables of how to properly store fresh and pantry ingredients (fruits/vegetables, oils, nuts, spices, flours, etc; whether they go in the fridge/freezer). She explains soaking and sprouting with times for common nuts and seeds. She explains different cooking methods and even how to correct oversalting. Once you have mastered feeding yourself, she has tips for social situations. She really has left no gaps. She even explains how to get rid of pesky fruit flies.

Next, the recipes. With adventurist recipes including Mung Bean and Eggplant Curry, Jerk Lentil and Avocado Wrap, Beet, Apple and Onion Gratin and Skillet Crusted Sweet Potato Gnocchi, there are boundless possibilities. That was just in the lunch/dinner section. Heather also includes breakfasts, dressings, dips/spreads, breads, beverages, snacks and other desserts and treats.

In short, this is the cookbook I wish I had when I first began my journey becoming a vegan.

Chocolate Cherry Hemp Bars

I made her Chocolate & Cherry Hemp Bars which are a spiffied rice krispy treat. Like Ange’s Glo Bars, brown rice syrup is the binder of choice but the bars are not that sweet. Calling them hemp bars is a bit of a superfood marketing ploy: they are barely detectable amidst the sunflower seeds, rolled oats and flaked coconut. Furthermore the chocolate chips melted seamlessly into the sweet binder, so the major flavour was from the tart cherries with a faint chocolate background.  Below is the photo you would actually find in the cookbook. Enjoy!

Chocolate Cherry Hemp Bars & YumUniverse Cookbook Giveaway

YumUniverse recipes spotted elsewhere:

Buckwheat Noodle Pad Thai
Dark Chocolate, Sweet Potato & Black Bean Brownies
Hot Fudge Sauce
Maple Spice Sandwich Cream Cookies
Orange and Pepita Granola
Roasted Butternut Squash Soup
Roasted Garlic Cauliflower Mash
Roasted Red Pepper and Tomato Bisque
Salted Caramel Sauce
Shredded Brussels Sprouts & Kale with Miso Dijon Sauce
Toasted Super Seedy Power Bread

Thankfully, the publisher allowed me to share the recipe AND giveaway the cookbook to a reader living in the United States or Canada. To be entered in the random draw for the cookbook, please leave a comment below telling me your favourite meal (no recipe required). The winner will be selected at random on November 7, 2014. Good luck!

Read the rest of this entry »

Caramel Oatmeal Raisin Cookies (aka Vegan Lactation Cookies)

In Desserts on October 27, 2014 at 7:23 AM

Vegan Lactation Cookies (Gluten-Free)

First of all, no.

No, I am not lactating.

No, I am not pregnant.

I do know quite a few new moms, becoming an aunt twice within the span of two weeks. It was a bountiful Thanksgiving.

I also do not profess these cookies will induce increased breast milk production. There is not much scientific evidence to recommend dietary galactagogues, but I see no harm in eating wholesome cookies packed with whole foods, namely rolled oats, flax seeds, coconut oil, raisins and wait for the kicker: Brewer’s yeast.

Vegan Lactation Cookies (Gluten-Free)

While I use nutritional yeast regularly, Brewer’s yeast is entirely different. Both are inactivated yeasts but Brewer’s yeast is byproduct from brewing beer. Both yeasts provide a good dose of both B vitamins and protein although Brewer’s yeast traditionally is high in chromium.

Most importantly, while I like the taste of nooch (nutty/cheesy/tangy), Brewer’s yeast is typically very bitter. I tracked down a debittered Brewer’s yeast at a local health food store (it also appears to be stocked by Bulk Barn, should that interest you) and happily ranhobbled home to make some mama-friendly cookies.

You wouldn’t really know these were healthy cookies. These taste like a caramel-infused oatmeal raisin cookie. Soft and chewy with a firmer exterior. There is a slight tangy aftertaste that I attribute to the Brewer’s yeast but otherwise my brother and sister-in-law both gave them the thumbs up. No word yet on getting extra milk, though. My brother definitely not.

Did you try new foods when you were breastfeeding?

Vegan Lactation Cookies (Gluten-Free)

PS. I am sharing this with Random Recipes (google search for vegan lactation cookies) and Dead Easy Desserts.

Read the rest of this entry »