the taste space

Sweet Potato and Broccoli Bowl with a Miso-Sesame Sauce

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on March 15, 2015

Sweet Potato and Broccoli Bowl with a Miso-Sesame Sauce

Love does not consist of gazing at each other, but in looking outward together in the same direction.
~Antoine de Saint-Exupery

Even when you think everything is ready to go for the wedding, little things keep popping up. Rob needs to buy a belt, maybe I should get my nails done before we leave, we should pick some readings for the ceremony, we each need to write our vows. So while I have been silent on the blog, life has been anything but.

Rob and I want a short and sweet ceremony. We didn’t even discuss readings until I my inspiration for my vows was from some absolutely fabulous quotes. I kind of want to tell you all about our choices (I am that excited about them) but I don’t want to ruin the surprise for my guests who also read my blog. So, you will have to wait (sorry for the tease). If you want some vegan wedding porn, this one looked super cute (eco friendly on a farm!).

Sweet Potato and Broccoli Bowl with a Miso-Sesame Sauce

Otherwise, as we try to eat the remainder of our perishables before we leave, this is a perfect way to chow down. I consider these as almost non-recipes since it is basically roasted vegetables, beans, rice and a sauce. Here I returned to our staples, sweet potatoes, broccoli, chickpeas and brown rice. We love steamed broccoli but since I was roasting the sweet potatoes, in went the broccoli as well. The sauce is a lovely pantry-friendly creation (ignoring the ginger and garlic) with a heavy dose of miso and toasted sesame oil with a tahini base (although certainly not overpowering). Humble or not, this is a great meal to have on hand.

Miso and/or tahini dishes shared here previously:

Buddha Veggie Bowl with Ginger-Miso-Lime Dressing

Braised Tempeh and Green Beans in a Sesame Sauce

Macro Veggie and Tempeh Bowl with Miso Tahini Sauce

Simple Sesame-Miso Soba Noodles with Kale & Red Pepper

Wild Rice and Edamame Salad with a Lemon-Miso Dressing

Yam, Zucchini and Chickpea Salad

Sweet Potato and Broccoli Bowl with a Miso-Sesame Sauce

I am sharing this with Bookmarked Recipes.

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Tofu and Kale Bowl with a Curried Peanut Sauce

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on March 10, 2015

Tofu and Kale Bowl with a Curried Peanut Sauce

You guys are too kind. Based on the responses from my last post (and my post earlier this year about non-recipes), here’s to sharing some of my simpler eats. I will share my blog sabbatical during my honeymoon and hopefully come back rejuvenated. This is actually an easy recipe to share and I could not wait to share it with you.

I have made this two weeks in a row. Its first debut was when my parents came down last weekend and I threw it together for a late Sunday meal. Everyone devoured it, returning for seconds soon after polishing off their first bowl. After one bite, my Mom declared she loved it and proclaimed I could serve it for her anytime. Big win! YEAH!

Tofu and Kale Bowl with a Curried Peanut Sauce

 

While there have been glimmers of sun before and after work, I decided to continue to deliciousness into this week. It is rather a humble bowl of vegan goodness (brown rice, pan-fried tofu and kale) but the star of the bowl is the glorious peanut sauce. Sweet, spicy and saucy with a hint of curry powder. Mix it all up for a delicious meal.

Our veg staple in the fridge is broccoli and our protein of choice are chickpeas, which I contemplated for my second iteration. Worried it would be a tad repetitive (broccoli + chickpeas + peanut sauce is a common occurrence on this blog), I stuck with kale and tofu. To be honest, I don’t think I have ever made simple steamed kale and I was surprised how sweet it was. It was also ridiculously easy to make, so I definitely consider this meal a kitchen success.

What is your go-to simple meal?

Peanut sauces and dressings spotted here previously:

Broccoli and Pineapple Udon Bowl with Pineapple-Peanut Sauce

Broccoli and Spaghetti Squash Noodle Bowl with a Peanut-Miso-Sesame Sauce

Chickpea and Broccoli Quinoa Bowl with a Peanut-Miso Sauce

Mango and Snap Pea Noodle Salad with a Tangy Peanut Dressing

Noodles, Baby Bok Choy, Broccoli and Red Pepper with a Coconut-Peanut Sauce

Spicy Peanut Udon Noodles with Tofu and Broccoli

Thai Chickpea & Kale Salad Rolls with Peanut Dressing

Tess’ Ultimate Peanut Sauce

Tofu and Kale Bowl with a Curried Peanut Sauce

I am sharing this with My Legume Love Affair, Bookmarked Recipes and ExtraVeg. (more…)

Orange Red Lentil Soup with Coriander and Star Anise

Posted in Favourites, Mains (Vegetarian), Soups by janet @ the taste space on February 23, 2015

One can never have too many soup recipes, especially during the heart of this very cold winter.

However, this isn’t your standard red lentil soup. Have I ever shared a standard recipe? Probably not.

The red lentils are infused with coriander and star anise, spiked with orange juice and a touch of fresh ginger gives you a bit of a bite. This split pea soup has also has ginger and coriander, but the orange and star anise were a refreshing twist. Flavours that seemed a tad unusual but worked very well.

Not as unusual as some of your chocolate suggestions, though. I am totally intrigued by Gabby’s homemade chocolate shampoo! I love reading them, so please keep them coming!

Red lentil soups shared here previously:

Creamy Red Lentil, Spinach and Lemon Soup

Cozy Red Lentil and Kale Soup

Red Lentil and Lemon Soup

Red Lentil Soup with Spinach and Lime

Tomato Red Lentil Soup with Dill

Orange Red Lentil Soup with Coriander and Star Anise

I am sharing this with Souper Sundays.

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Bengali Squash with Black Chickpeas

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on February 17, 2015

Bengali Squash with Chickpeas

Desperate times call for desperate measures.

This weekend was a doozy of a cold fest. With the long weekend, I briefly contemplated using the snow in my favour by breaking out the snowshoes… until I realized just how cold it was. With temperatures near -40C with the wind, Rob and I opted to stay inside most the weekend.

We actually had a plan. We needed to study.

We are working to becoming PADI scuba certified. Since our wedding in one of the best places to go scuba diving, we decided to capitalize on the uniqueness of the location. 5 hours of videos, 300 pages of a manual and multiple questions, we spent the majority of the weekend tucked away reading. Next weekend, we will attempt our pool portion of the training. Sadly, outdoor dives here will not resume until June, so we won’t be certified before we go, but it will make it much easier to go scuba diving.

 

Bengali Squash with Chickpeas

 

Around this time of year, it is probably a good idea for us to go through our pantries and cold rooms. Please tell me I am not the only one with winter squashes that always seem to linger throughout the winter. No better time to use the winter squash along with a new variety of bean. Especially in curry form.

Susan gifted me these black chickpeas awhile back and I will admit, I prefer regular chickpeas. However, this curry was spectacular. There were a multitude of spices, added at different times to the curry, which created a rather optimally spiced dish. The fennel and panch phoran make this Bengali-inspired and a bit different from our typical curries. The black chickpeas made for a beautiful visual contrast but regular chickpeas could work, too.

How did you stay warm this weekend? Any scuba divers with beginner tips? :)

Bengali Squash with Chickpeas

I am sharing this with Deb for this week’s Souper Sundays and Extra Veg.

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Coconut Cabbage and Lentil Soup with Cilantro

Posted in Favourites, Mains (Vegetarian), Soups by janet @ the taste space on February 10, 2015

Coconut Cabbage and Lentil Soup with Cilantro

Howdy! I don’t have much to say today… other than to highly suggest making this soup. Bonus points if you make it and you don’t have snow outside. It will still taste delicious.

The coconut-infused broth is silky smooth with spicy hints of sriracha and ginger, balanced by the lime juice and cilantro and packed with good-for-you veggies like sweet potato and cabbage. Oh, and there are red lentils in there to make this a complete meal. The cabbage was fun because they were inadvertently like noodles with their long strands.

Dig in!

Coconut Cabbage and Lentil Soup with Cilantro

I am sharing this with Souper Sundays and No Croutons Required.

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Sweet-and-Sour Tofu Veggie Bowl + Keep It Vegan Review+GIVEAWAY

Posted in Book Review, Favourites, Mains (Vegetarian) by janet @ the taste space on February 3, 2015

Sweet-and-Sour Tofu Veggie Bowl

Full disclosure: In the fall, I had a full-blown case of cooking ennui. It probably evolved from a combination of immobility from my fracture, beginning my new job and the stress of starting to plan for our wedding.

I ended up buying a lot more prepared foods than ever before. At the farmer’s market close to our house, they would sell flavoured tofu and would easily at least 2 packets per week. My favourite was the miso-flavoured tofu. They also have a sweet and sour one, but miso was the best. When I tried this recipe for “sweet and sour marinaded tofu” is was a close approximation to the miso tofu (and not sweet and sour). Go figure. A bit more salty but you only notice it if you eat it cold from the fridge. Added to a bowl of vegetables and some quinoa, you have a seriously delicious and balanced meal.

Sweet-and-Sour Marinaded Tofu Veggie Bowl + Keep It Vegan Review+GIVEAWAY

This recipe is courtesy of Aine Carlin’s new cookbook Keep It Vegan. Another blogger that I have been following for a while, it is my pleasure to share her recipes with you. She blogs at Pea Soup Eats and her British influence is obvious throughout her book of comfort vegan foods: Morning Oat Jacks, Shepherdess Pie with Sweet Potato Topping, Chana Masala, Mexican-Style Lasagna, Red Lentil and Spinach Lasagna, Braised Red Cabbage with Apple, Chocolate Chestnut Pie, Summer (Bread) Pudding, and Banana Peanut Butter and Chocolate Sauce Sundae. Her recipes are approachable without too many esoteric ingredients (beyond what is normally found in a vegan pantry) but she also includes unusual and creative ideas like Bloody Mary Bruschetta, Breakfast Brownie with a Strawberry Bottom, Rosemary-and-Pear-Stuffed-French Toast and even Sweet Potato and Kiwi Soup.

Sweet-and-Sour Tofu Veggie Bowl

Rob made the Hole Mole Black Bean Chili which was excellent, although we skipped the chocolate part. And we snuck in some leftover tamarind chickpea curry from Vegan Without Borders. But is was still excellent.

Sweet-and-Sour Tofu Veggie Bowl

But these tofu bites were spectacular. A strong-flavoured miso-based marinade infused the tofu for a few hours and then they were lightly pan-fried for a delicious crispy crust. It reminded me of old-school vegan eats (aka this classic tofu dish dubbed Sweet and Sour, Hot and Spicy Tofu) and I added it to a bowl of almost roasted red peppers, sliced avocado, quinoa, arugula/spinach and hemp seeds. Basically, another version of a Dragon Bowl with the vegetable remnants from my fridge. Astute readers might realize a lot of the ingredients were leftovers from the Shaved Brussels Sprouts Salad with Hemp and Orange. :) If you have extra marinade, it could be used to drizzle overtop but I let mine soak into the leftover tofu.

Sweet-and-Sour Tofu Veggie Bowl

The photo below is the one from the cookbook. Feel free to cut the tofu into bigger slabs and serve with the green bean salad, as suggested.

Sweet-and-Sour Tofu Veggie Bowl + Keep It Vegan Review+GIVEAWAY

 

Recipes from Keep It Vegan spotted elsewhere:

Baked Eggplant with Lemon-Infused Couscous

Bloody Mary Bruschetta

Carrot Cake Bites

Crusty No-Knead Carrot and Courgette Bread

Fudgy Brownies

Hole Mole Black Bean Chilli

Indian Spiced Tacos with Mango Salsa

Macaro-no Cheese with Crispy Kale

No Bake Strawberry Vanilla Cheesecake

Pea and Lemon Risotto with a Mint Oil Drizzle

Rosemary and Pear Stuffed French Toast

Stuffed mushroom burgers and dijon-coated potato wedges

Super Green Smoothie

Winter Squash and Couscous Salad

Sweet-and-Sour Marinaded Tofu Veggie Bowl

Thankfully, the publisher allowed me to giveaway the cookbook to a reader living in the United States. To be entered in the random draw for the book, please leave a comment below telling me about your favourite vegan comfort food. The winner will be selected at random on February 12, 2015. Good luck!

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Cozy Red Lentil and Kale Soup

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on January 6, 2015

Cozy Red Lentil and Kale Soup

I don’t know how many of you were working last Friday. Friday, January 2nd. It was a weird sensation. Both a Monday feeling, with a mountain of work, combined with the excitement by the time it was 4:30pm and I realized the weekend was so close!

But yesterday was a brutal Monday. I missed my bus because I shovelled the snow that morning, all the time freezing in the cold gust of wintry air. Work was mostly back to usual and the gym, well, let’s say we nearly doubled our gym goers.. you know, from the regular 5 people to over 10. I had to learn to share.

Cozy Red Lentil and Kale Soup

Suffice it to say, I was a bit cranky by the time I returned home. Thank goodness I knew it would be a delicious week. This is another one of my new simple recipes. I figured I already have a ton of red lentil soups that I have shared, this time, I winged it with what I had in my kitchen.

I loved your encouragement to share the recipe inspirations. Unlike the last time, this time I have a recipe. Red lentils, carrot, tomatoes and kale were combined in a flavourful broth made with smoked paprika, Old Bay Seasoning and Worcestershire sauce. I don’t know what made it so flippin fantastic, but it was a nicely sweet soup (from the carrots??) that was balanced by the Worcestershire sauce and fresh garlic finish. It worked really, really well. And it was perfect to comfort me after my first day back.

Cozy Red Lentil and Kale Soup

Red lentil soups spotted here previously:

Red Lentil, Spinach and Lemon Soup

Red Lentil Soup with Spinach and Lime

Turkish Red Lentil Peasant Soup with Sizzling Mint

Red Lentil and Spinach Curry (Vegan Tikka Masala)

Greek Red Lentil Soup with Lemon and Rosemary

 

I am sharing this with Souper Sundays and No Croutons Required.

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My 12 Favourite Recipes from 2014

Posted in Favourites by janet @ the taste space on January 1, 2015

If I thought 2013 was filled with change, it was nothing compared to 2014. Moving from Houston back to Toronto was bittersweet, leaving a community and friends I still miss dearly. However, I am finally working at my “forever” job, and it only took 14 years of school after high school. After a somewhat heart-wrenching vacation in Madagascar and South Africa wherein I broke my leg, and now lengthy rehab process, my health has remained important. In the kitchen, this has meant more simple recipes and now that I am back in the gym, I only go a few times a week. 2015 is going to be a wonderful year. At least the first part will be spent preparing for our upcoming wedding. Best wishes for all of you this upcoming year as well, wherever that may bring you.

These were my favourite eats from 2014:

1. Roasted Cauliflower and Mustard-Hummus Rice Bowl with Garlicky Spinach & A Vegan Mustard Tasting Party

As we embrace more minimalism, I certainly don’t have enough mustards to host a party right now, but this bowl of my favourite foods was a delicious result.

Roasted Cauliflower, Garlicky Spinach and Mustard-Hummus Rice Bowl (& A Vegan Mustard Tasting Party)
2. Laotian Larb Tofu Lettuce Wraps

Perhaps an odd choice for recipe #2, but I veritably feasted on these wraps in Houston and this is a way to bring a small part of Houston wherever I may be.

Laotian Tofu Larb Lettuce Wraps

3. Roasted Creole Cauliflower

Another fabulously oft-repeated recipe. A flavourful tomato-based marinade for roasted cauliflower.

Roasted Creole Cauliflower

4. Roasted Cauliflower Salad with Fried Capers and Pickled Currants

It is no surprise that 2014 was year of the cauliflower (Rob thinks it was year of the taco), but this was a delicious salad with roasted cauliflower, creamy avocado and my newest obsession: pickled capers!

Roasted Cauliflower Salad with Fried Capers and Pickled Currants
5. Cali-Coco BLT Quinoa Salad

Another favourite salad combination from this year: coconut bacon, creamy avocado and smoked tofu with quinoa and arugula.

Cali-Coco BLT Quinoa Salad
6. Cuban Beer-Infused Black Beans

One cannot forget to include beans and this was one brew that was utterly delicious.

Cuban Beer-Infused Black Beans

 

7. Mango Chana Masala

Certainly not authentic (my Indian Chickpea Curry with Mango Powder is more traditional), but this curry uses mangoes instead of mango powder for a fun twist on chickpea curry.

Mango Chana Masala

8. Manchurian Chickpea Bowls

Probably the quintessential 2014 dish with both beans and roasted cauliflower, the spiced saucy sauce made this a wonderful bowl of goodness.

Manchurian Chickpea Bowl

9. Coconut Chana Saag

While I only shared this a few days ago, this has been repeated a few times over the year and it has yet to disappoint. Hearty leafy greens like kale work well against the flavourful broth.

Coconut Chana Saag
10. Raw Brownie Cake with a Chocolate Avocado Frosting

In my quest to use massive amount of coconut flour, this was a delicious no-bake cake that was a deliciously decadent dessert.

Raw Brownie Cake with a Chocolate Avocado Frosting

Bonus: 11. Angela’s Glo Bars

This recipe was the beginning of a relove of granola and granola-type bars. This was my favourite of the bunch packed with oats, chia seeds and sunflower seeds.

Ange's Glo Bars

Bonus 12. Chai Spiced Rice Pudding

These are a bit labour intensive to make (which is why they are a bonus favourite) but the flavours cannot be beat. A luscious dessert that is sure to please.

Chai Spiced Rice Pudding

 

What were your favourite finds from the year? Did I miss any of your favourites?

Here’s to a happy new year!

Favourite here, previously:

My 10 Favourite Recipes from 2010

My 11 Favourite Recipes from 2011

My 12 Favourite Recipes from 2012

My 13 Favourite Recipes from 2013

Top 13 Reader Favourite Recipes from 2013

My Ongoing List of Favourite Recipes

 

 

 

 

Coconut Chana Saag

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on December 23, 2014

Coconut Chana Saag

I had all the best intentions of sharing a chocolate-based recipe this week. Sadly, not one but two recipes were a flop. How could that possibly be? One we had to throw out it was that bad but the other will still be happily eaten.

This will be a quick post to share another of my favourite repeater recipes from this year: Isa’s Coconut Chana Saag. I am still not sure why it looks like most of the curries I share, but this one is flippin fantastic. Perhaps the touch of fennel brought it to the next level? In any case, it is delicious and highly recommended.

While most people might be on holidays already (Rob is!!), I get 2 out of 3 statutory holidays off and otherwise working through the remainder of the days. Rob thinks I am working too much but I try to reassure him that this way I save my vacation for our honeymoon.

I may pop back in with a few quickie posts but if not, best wishes for the new year and happy holidays. :)

Coconut Chana Saag

I am sharing this with Souper Sundays.

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Sesame Wow Greens (A Spin on Oshitashi) + Vegan Eats World Giveaway

Posted in Book Review, Favourites, Mains (Vegetarian) by janet @ the taste space on December 14, 2014

Sesame Wow Greens from Vegan Eats World

Another oldie but goodie. I have been waiting to share this for a while. And now that I think about it, while the flavours are not holiday-themed, they are quite festive and cute as little mounds of green. A fabulous way to eat your greens: slightly sweetened, with a nice hit of vinegar, balanced by a homemade tahini paste and a touch of heat.

Sesame Wow Greens from Vegan Eats World

Courtesy of Terry Hope Romero’sVegan Eats World, I have told you about it before. Earlier this year, it was re-released as a paperback. Exactly the same as the original (sadly, including the subpar index) but it reminded me of some of my favourite recipes (Rob loves the Ethiopian lentils) and a lot more I still have bookmarked. With 300 recipes, this is a treasure trove of international recipes with a creative twist from Terry.

While I have many favourites from the book, the Smoky Sauerkraut Mushroom Soup (Shchi) is still one of my favourites we both really like the breakfast spin on bahn mi, I thought it was great to share a quick and easy way to add more greens to your meals. I have only ever made this with spinach, as is more traditional, you could also try chard, kale and collard greens. You no longer have an excuse when you come home with vibrant greens and uncertain how to cook them. If you don’t like leafy greens altogether, I suggest trying this similar dish which is Braised Tempeh with Green Beans in a Sesame Sauce. It is a bit more lemony but still very good.

Sesame Wow Greens from Vegan Eats World

Thankfully, the publisher allowed me to giveaway the cookbook to a reader living in the United States or Canada. To be entered in the random draw for the book, please leave a comment below telling me about your favourite international cuisine. The winner will be selected at random on December 20, 2014. Good luck!

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Balsamic-Maple Brussels Sprouts & Sweet Potato & Giveaway for But I Could Never Go Vegan!

Posted in Book Review, Favourites, Sides by janet @ the taste space on December 4, 2014

But I Could Never Go Vegan.Balsamic Brussels Sprouts

Rob is away this week for work. He likes to update me on his day-to-day life…. like what they serve for breakfast at work, especially when it is unusual like Brussels sprouts. I would be excited about that, too! I have had Brussels for breakfast once, when we used them in this curried dill tofu scramble. Turns out I had just made Brussels sprouts as a vegetable side and it was so good, I could possibly consider eating it for breakfast, lunch and dinner.

I mean it includes all good things: roasted Brussels sprouts, roasted sweet potato, both in a sticky tangy-sweet glaze courtesy of balsamic vinegar and maple syrup. I like how the nutritional yeast adds a tackiness to the marinade and thickens it up, helping it to coat all the vegetables. I opted to skip the dried cranberries and I excluded them purely on principle. I had a sneaking suspicion that fresh/frozen cranberries would be surreal in here. I included them in this Balsamic Curry Roasted Vegetable dish and their tart juiciness would have complemented the dish well.

Kristy's Balsamic-Maple Brussels Sprouts and Sweet Potatoes

The recipe is courtesy of Kristy’s new cookbook, But I Could Never Go Vegan!I have been a long-time reader of her blog, where Kristy creates the creative recipes and her husband, Chris Turner, takes the most gorgeous photos. (You totally know he gets the credit for the top photo).

Kristy’s book is a cute foray into vegan cuisine. She aims to convince you that will not be lacking anything while munching vegan-style. Each chapter was created with recipes targetted to bust vegan myths: All Those Special Ingredients are Way More Expensive; I Could Never Give Up Cheese!; Where Would I Get My Protein?; Tofu Doesn’t Taste Like Anything; Vegan Cooking is Too Hard; Where’s the Beef?; Just Thinking about Salad Makes Me Yawn; What About Brunch?; Fake “Foods” Freak Me Out; It’s All Rabbit Food; Not Soup Again!; I’d Miss Pizza; Can’t I Be Pescatarian Instead?; My Friends Won’t Want to Come Over for Dinner; No Way. I’m Italian (or Southern/German/Mexican/French); But I Hate (Insert Vegetable Here); I Don’t Want to be Left Out at Potlucks and Family Get-Togethers; You Can’t Bake Without Butter Or Eggs; Wait, Is Chocolate Vegan?; But I Scream for Ice Cream.

Yeah, she definitely covers her bases! Her recipes span the simple and easy (see below) but also mostly on the elaborate side: Potato Sauerkraut Soup with Sausage Crumbles, Buffalo Cauliflower Calzones with Cashew Blue Cheese, Pretzel Dumplings with Mushroom-Sauerkraut Gravy; Salisbury Seitan Phyllo Pouches with Rosemary Mashed Potatoes. I may be wrong but I only recognize a few recipes from her blog: Spinach Artichoke Soup, Chickpea Sloppy Joes and Jackfruit Tuna Salad Sandwich. There may be others, but those were the ones I recognized and previously bookmarked. These sprouts and sweets are similar (and likely improved) from her Cheesy Maple Roasted Brussels Sprouts and Broccoli dish. I am certainly looking forward to cooking through these recipes. One can not help but to be inspired by the photography and recipes.

Recipes spotted elsewhere:

(Vegan) BBQ Bacon Burgers

Pumpkin Chocolate Chip Cookies

Kristy's Balsamic-Maple Brussels Sprouts and Sweet Potatoes

Thankfully, the publisher allowed me to giveaway the cookbook to a reader living in the United States or Canada. To be entered in the random draw for the book, please leave a comment below telling me about the hardest that prevents (or used to prevent you) from becoming vegan. The winner will be selected at random on December 15, 2014. Good luck!

I am sharing this with Shaheen’s Eat Your Greens and Virtual Vegan Potluck.

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Thug Kitchen’s Pumpkin Chili

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on November 25, 2014

Thug Kitchen's Pumpkin Chili

Thug Kitchen is probably the most controversial vegan cookbook. Penned by the authors of the similarly named blog, I never followed it because I did not find their language amusing. OK, sometimes it made me smile and I like how it tries to show how simple and easy homemade food can be, and yes, it is all vegan. I will admit that I was curious about their cookbook, but instead of tracking it down, I hunted for online recipes. This was the first I made and really liked it.

Thug Kitchen's Pumpkin Chili

I am no stranger to pumpkin chili (previous version here). I don’t know why but pumpkin puree works seamlessly in chili to create a silky broth. Both version were great but I found this one lighter in flavour since it used canned tomatoes instead of tomato paste and this one had the perfect amount of heat. Furthermore, this one was a bean-centric chili and I cooked up some of Rancho Gordo’s bayo chocolate beans. I was really enticed to use them with a name like that! Turns out it is called chocolate based on their colour, not their flavour. When Rob bought them, he was told they had the consistency of fudge. Not so true, but they have a lovely firmness that lended well to this chili. Small red kidney beans would also work well here.

While I made the chili, Rob made the arepas. What a wonderful weekend meal. Enjoy!

PS. If you are interested in being way more amused with a recipe than when I write them, definitely check out the original version here. Possibly the funniest disclaimer ever: If you try to make this chili with pumpkin pie filling, don’t complain about how f*cked up it tastes. You did that dumb sh*t yourself.

Thug Kitchen's Pumpkin Chili

I am sharing this with Souper Sundays and  Bookmarked Recipes.

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Baba’s Traditional Ukrainian Pierogies

Posted in Favourites, Mains (Meat) by janet @ the taste space on November 11, 2014

Baba's Traditional Ukrainian Pierogies

This post is almost 5 years in the making. Before there were tamale and mustard tasting parties, pierogi parties have been a long tradition.  One reason I became interested in cooking and blogging was to learn and share our family recipes. Hand’s down, my most popular post is How to Make Authentic German Apfelstrudel and I photographed this almost 5 years ago, wanting share our family’s favourite Ukrainian food: perogies.

This is how my family makes perogies. They are not vegan although my Dad said he might try Isa’s vegan recipe next time. I did not know I could be competitive about perogies until I was invited to a perogie party when I first met Rob. As his family is Polish, he was obviously making them differently (most notably his family uses cheese and uses butter and a special pierogi flour). I am partial to our methods and simple recipe and encourage you to follow along.

First you boil your potatoes:

Baba's Traditional Ukrainian Pierogies

Fry your bacon. Remove and drain.

Baba's Traditional Ukrainian Pierogies

Fry your onions.

Baba's Traditional Ukrainian Pierogies

Mash the potatoes with the bacon and onions. The filling can be then set aside until needed.

Baba's Traditional Ukrainian Pierogies

The dough is a simple combination of flour, eggs, a dash of oil and water. My Dad is adamant that we must roll out each pierogi dough individually, because that was how Baba did it. Rob’s technique is to roll out the entire dough and use a metal can (as a cookie cutter) for identical shapes.

Baba's Traditional Ukrainian Pierogies

In any case, we rolled them out until very thin.

Baba's Traditional Ukrainian Pierogies

And it is ok if they are not perfectly symmetrical

Baba's Traditional Ukrainian Pierogies

Put a bit of the potato mixture inside the dough

Baba's Traditional Ukrainian Pierogies

Then add some more and centre it.

Baba's Traditional Ukrainian Pierogies

Stretch the dough so it you can pull it overtop the pierogi.

Baba's Traditional Ukrainian Pierogies

Pinch the tops so it stays shut.

Baba's Traditional Ukrainian Pierogies

Work your way on one half

Baba's Traditional Ukrainian Pierogies

Until it is sealed on one side, then seal the second half.

Baba's Traditional Ukrainian Pierogies

Then go over it again to make sure it is completely sealed (exploded perogies are no good)

Baba's Traditional Ukrainian Pierogies

As you make them, place them on a towel and cover with another damp towel so they do not dry out.

Baba's Traditional Ukrainian Pierogies

When you get going, you will make a lot. This is what we had made during the second day.

Baba's Traditional Ukrainian Pierogies

Fresh perogies are best boiled and served simply with sour cream.

Baba's Traditional Ukrainian Pierogies

You can freeze them after boiling them.

Baba's Traditional Ukrainian Pierogies

If you prefer videos, this one is pretty good although slightly different than our technique.

If nothing else, I hope you like the photos of my Dad’s fingers making the perogies. I like the lighting and detail and feel it captures a lot of character.

Are there any family recipes you truly cherish?

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Sweet Potato Vegan Shepherd’s Pie with Coconut Whipped Sweet Potatoes

Posted in Favourites, Mains (Vegetarian) by janet @ the taste space on November 6, 2014

Sweet Potato Vegan Shepherd's Pie with Coconut Whipped Sweet Potatoes

Even for me, this recipe seems a bit long and bothersome. However, I implore to try it out.

Let’s break this recipe down so it is not too daunting. Thankfully, even the sweet potato coconut mash topping could stand-alone on a Thanksgiving spread.

Sweet Potato Vegan Shepherd's Pie with Coconut Whipped Sweet Potatoes

First, start with roasting your sweet potatoes. I honestly would have double next time. I would not judge you if the potatoes never made it to the shepherd’s pie.

I started with my favourite recipe for Roasted Sweet Potatoes (Low and Slow) which coaxes and highlights their natural sweetness. I made them the night before so this recipe would work fabulously with leftover roasted sweet potatoes, too. Despite roasting 3 big potatoes, I wanted more volume. I ran out of drinkable non-dairy milks so I grabbed a can of lite coconut milk. Just a touch whipped into the spuds created a silky sweet puree. Inspired by Candle Cafe’s Paradise Casserole’s mash, I added some miso as well. You could stop right here with a delicious side.

Sweet Potato Vegan Shepherd's Pie with Coconut Whipped Sweet Potatoes

Let’s pretend you still want to make the whole shepherd’s pie, though. I used a mix of beans, which along with carrot, mushrooms and sun-dried tomatoes had a nice texture. Balsamic vinegar and nutritional yeast added a nice depth and if you have red wine, that would work well here, too. I used a pressure cooker for my lentils, overcooking them slightly, but this was a great way to use them. I also slightly overcooked my butter beans (pressure cooker equilibration issues) but the butter beans were a fantastic counterfoil to the smaller bits. They don’t call them butter beans for nothing. Rancho Gordo’s Florida butter beans were silky smooth, almost like butter! :P

I tried to have a good sweet potato-mash to filling ratio, with a decent height with the mash. I chose a smaller but high casserole dish, as opposed to a 9×13″ pan. I think it worked out really well. The sweet potato mash makes this a less traditional shepherd’s pie but since it is vegan, can I really claim any authenticity?

Sweet Potato Vegan Shepherd's Pie with Coconut Whipped Sweet Potatoes

I am sharing this with Bookmarked Recipes and My Legume Love Affair.

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Roasted Cauliflower Salad with Fried Capers and Pickled Currants

Posted in Favourites, Salads by janet @ the taste space on October 16, 2014

Roasted Cauliflower Salad with Fried Capers and Pickled Currants

Welcome to my latest obsession: fried capers.

If you have yet to try them yet, try to imagine how they would taste. Crunchy, salty little nibbles. It surprised me how much they taste like popcorn, I kid you not. Combined with the pickled currants (tart and sweet), and the avocado (creamy!), this salad was perfectly balanced. I know I say that a lot here, but this salad rises above its peers. It could possibly be my best salad of the year. I thought my Cali-Coco BLT Salad was the best so far, but this week I switched allegiances. It could possibly usurp the former champion, crowned in 2011: The New Best Salad Ever aka Roasted Garlic Tofu Salad with Cilantro Rice, Black Beans and a Mango Salsa.

I am no stranger to quick pickled dried fruits, but the benefit of pickling dried currants instead of raisins, is that you don’t get the goopy juicy raisins that don’t particularly appeal to me.

My inspiration for this fascinating combination was the ever-fabulous Deb of Smitten Kitchen, although I changed many things, including adding the much maligned leafy greens. I also chose to roast my cauliflower and added the fantastically creamy avocado. I look forward to trying her riced fresh cauliflower in the warmer months. The fried capers? Completely her idea. Her poetic prose made me stock up on capers pronto:

Crispy fried capers are one of my favorite garnishes, ever. They are way more interesting than bacon bits — yes, I said it. When you drop capers (that you’ve patted out on paper towels as best as possible) in a little puddle of oil, magical things happen — their layers curl out and crisp, like the world’s tiniest blooming onion. Like all fried, crunchy things, they don’t keep long under the weight of dressing; I recommend adding them only right before serving. I usually use brined capers for this, but both brined and salt-packed will work.

Um yeah, totally try them out. Please.

Roasted Cauliflower Salad with Fried Capers and Pickled Currants

I am sharing this with Souper Sundays, Virtual Vegan Potluck and Simple and In Season.

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